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Hi, I'm Nick A 15 year entrepreneur who's built multiple successful businesses, I currently own 7 companies and brands ranging from supplements to apparel, and on this channel I share everything that I've learned along the way. We'll dive into topics like achieving health and fitness goals, launching your own business, and building side hustles to earn extra income. I know the struggles of both - I've been there myself. but, through this channel I'll guide you, support you, and help you break through those challenges. All I ask in return is that you subscribe, engage with me, and drop your questions in the comments! Let's grow together! Also, I'm a fitness nutrition specialist with over 200lbs of weight loss and years of experience coaching others with their weight loss goals. I offer downloadable workout programs as well as fully customized meal plans, and phone consultations at www.nmfitness90.com. I keep it 100% real and honest so if you're looking for that you found it! Please visit the link below to get hooked up! https://linktr.ee/nmfitness90 Code 'NMFITNESS' to Save Helix HRT: https://helixhrt.com/ MA Research Chems: https://maresearchchems.net/ Check out all of MY companies NMFITNESS (ME): https://linktr.ee/nmfitness90 https://performancelabzsupps.com https://nxtlevelsupplements.com https://performancelabz.com https://convictclothing.net If you guys EVER have any questions that you would like answered, please feel free to drop a comment or shoot me a message and I WILL get back to you.
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Semaglutide, a medication once used to treat type 2 diabetes, has recently gained popularity for its off-label use as a weight-loss drug. The drug, marketed under the brand name Wegovy, has shown significant results in clinical trials, with participants experiencing dramatic weight loss compared to those who took a placebo. This has led many people struggling with obesity to turn to Semaglutide as a potential solution for their weight loss goals.
Semaglutide Mechanism of Action
Semaglutide works by mimicking a hormone called glucagon-like peptide-1 (GLP-1) that is naturally produced in the body. GLP-1 helps regulate blood sugar levels and appetite, making it an important factor in weight management. By activating GLP-1 receptors in the brain, Semaglutide can help reduce hunger and increase feelings of fullness, leading to decreased food intake and ultimately weight loss.
Aside from its effects on appetite regulation, Semaglutide also slows down the emptying of the stomach, further contributing to feelings of fullness and reduced food intake. It also aids in the regulation of blood sugar levels, making it a beneficial treatment option for individuals with diabetes or prediabetes.
Additionally, Semaglutide has been shown to have a positive impact on body composition, reducing visceral fat (fat stored around organs) and improving metabolic markers such as cholesterol levels and blood pressure. This makes Semaglutide not only effective for weight loss but also for overall health improvement.
Semaglutide Dosage and Administration
When used for weight loss, Semaglutide is typically administered once weekly via subcutaneous injection. The starting dose is usually low to minimize potential side effects, with gradual dose escalation over several weeks to reach the maintenance dose. It is important to follow the prescribed dosing schedule and not exceed the recommended dose without consulting a healthcare provider.
Prior to starting Semaglutide treatment, individuals are advised to undergo a thorough medical evaluation to assess their suitability for the medication. This may include monitoring liver function, kidney function, and other metabolic parameters to ensure the safe and effective use of Semaglutide for weight loss.
Regular follow-up appointments with a healthcare provider are crucial while taking Semaglutide to monitor progress, adjust dosage if necessary, and address any concerns or side effects that may arise. It is essential to adhere to the recommended treatment plan and lifestyle modifications to maximize the benefits of Semaglutide for weight loss.

Semaglutide Cost and Insurance Coverage
One of the key considerations for individuals interested in using Semaglutide for weight loss is the cost of the medication. As an off-label use, Semaglutide may not be covered by insurance for weight loss purposes, resulting in out-of-pocket expenses for many individuals. The cost of Semaglutide can vary depending on the dosage strength, quantity of injections, and pharmacy dispensing the medication.
Some pharmaceutical companies may offer assistance programs or discounts to help offset the cost of Semaglutide for eligible patients. It is recommended to inquire with the prescribing healthcare provider or pharmacist about potential cost-saving options and explore alternative medications or weight loss strategies if affordability is a concern.
Despite the potential cost implications, many individuals find the benefits of Semaglutide for weight loss to outweigh the financial investment, especially when considering the long-term health improvements and quality of life enhancements that can result from successful weight management.
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00:00 - Intro 00:13 - GLP-1 RA Weight Loss Drugs: Hidden Ocular Risks Explained | Optic Neuropathy & Retinal Health 03:39 - Ozempic & GLP-1 Drugs: UK Investigation into Deadly Pancreatitis Side Effects 1. GLP-1 RA Weight Loss Drugs: Hidden Ocular Risks Explained | Optic Neuropathy & Retinal Health Discover the potential ocular risks of GLP-1 receptor agonists (GLP-1 RAs) like semaglutide (Ozempic/Wegovy). This video explores studies linking these popular weight loss and diabetes drugs to optic neuropathy, retinal complications, and diabetic retinopathy progression. Learn about the science behind GLP-1 RAs, their mechanisms of action, and how rapid blood glucose/lipid changes may impact eye health. Understand the debate around 'early worsening' effects, microvascular damage theories, and why ophthalmologists recommend baseline eye exams for patients on GLP-1 RA therapy. Key topics include: - Overview of GLP-1 RA drugs and their rise in popularity - Retinal health risks: diabetic retinopathy, vitreous hemorrhage, and NAION - Mixed study results: protective vs. harmful effects on ocular microvascular health - Clinical recommendations for monitoring patients on GLP-1 RAs - Limitations in current research and future directions Whether you're a healthcare professional or a patient considering GLP-1 RA therapy, this video provides critical insights into balancing benefits and risks for ocular safety. 2. Ozempic & GLP-1 Drugs: UK Investigation into Deadly Pancreatitis Side Effects The UK Medicines and Healthcare products Regulatory Agency (MHRA) is investigating serious pancreatitis risks linked to GLP-1 weight-loss drugs like Ozempic and Mounjaro, with reports of acute pancreatitis cases and at least 10 deaths in the UK. This potentially fatal side effect has raised concerns about the safety of these medications, which are prescribed for weight loss and diabetes management. The MHRA’s Yellow Card scheme received nearly 400 reports of pancreas issues, including acute pancreatitis—a condition requiring hospitalization and associated with severe abdominal pain, nausea, and fever. While pharmaceutical companies like Novo Nordisk and Lilly assert their commitment to patient safety, genetic factors may influence susceptibility to such side effects. In the US, though no formal investigation exists, studies indicate a higher risk of pancreatitis among GLP-1 users. The FDA requires warnings about this risk and monitors reports. This video explores the latest developments in this medical crisis and what patients should know.
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Day 88 (TARGET) Belly fat & Side fat reduce exercise at home. Complete 20 minutes exercise video. How to lose belly and side fat in a week. Belly fat Exercise | Love handles workout. ---------------------------------------- Day 88 Exercise Chapters: 00:00 Intro 00:29 Warm Up 06:41 #1 Cross Toe Touch 10:15 #2 Elbow Thigh Touch 12:40 #4 Crunches 15:17 #5 Side Bends 19:16 #6 Elbow Plank 20:45 Diet Plan For Weight Loss , Consultation --------------------------------------- #bellyfat #sidefat #exercise
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For more Rapid Fat Loss tips-http://www.thebodyfirm.biz For a Free 1 Week Pass to Boot Camp-http://www.FortWorthFitnessCamp.com Here's a total body workout you can do in less than 3 minutes. 8 Super effective exercises back to back to burn fat, jack your metabolism, and tone you from head to toe. In the video we're going for 10 repetitions of each exercise. You can go for repetitions or time. Try to get as many reps as you can in 30 or 45 seconds. keep the tempo high and move quickly from exercises to exercise. I've listed the exercises and some key points for each. 1. Push-ups-(modified-on your knees or regular)- keep your belly button pulled in toward your spine. Bend you elbows to about 90 degrees then push up! Works the upper body 2. Prisoner Squats -- Hands behind your head-this forces you to use your core more. Feet shoulder width apart. Drop your hips until your legs are parallel to the ground. Stand up. (put a chair behind you and squat til you touch that with your bottom to get an idea of depth). Works the lower body/core 3. Jumping Jacks- Feet together arms straight at your side. Jump and put your feet out and arms go straight above your head. Definitely watch the video for this one. conditioning/fat loss 4. Mountain Climbers- When your in the prone position. concentrate on brining your foot up towards your chest and landing it. Then alternate. These are hard. Take your time. fat loss/full body ab work 5. Prisoner Forward lunges- Again putting your hand behind your head engages your core more. If you've never done these put your hands out to your side for balance. Works lower body toning/core 6. Vertical Squat and Jump- Feet shoulder width or slightly wider. Drop your hips and put your hands on the ground. Explode up and throw your hands above your head. When you land drop your hips again until your hands touch the ground again. Repeat Lower body toning/conditioning/fat loss 7. Close-Grip Push Ups- Similair to regular push up. Keep your hands about shoulder width. When you descend keep your elbows in tight against your body. When you get to 90 degrees push-up. One tip is to pull your hands back a little toward your hips compared to regular push-ups makes this work better. Camper in the video-her form is great. Works upper body work/core. 8. Plank- Elbows and toes. Keep a straight line from your ankles through your hips to your shoulders. Pull your belly button to your spine. Again look at the video. She's got this nailed. Core/upper body. When you finish all 8 exercises(1 round) rest for 1-2 minutes. Complete 2-4 rounds. Hope this helps you change up your workout. Dave
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Here is everything I eat in a day for fat loss. I stay in a caloric deficit and I focus on getting lots of nutritious + fulfilling foods. Go to https://bit.ly/noom_vickyjustiz & take your free 30-second quiz! Thank you #noom for sponsoring todays video! JOIN OUR GIRLS-ONLY FACEBOOK GROUP: https://www.facebook.com/groups/vickyjustiz ♡ My Supplement Products (Pina Colada Protein, Raspberry BCAA's & Mojito Energy): https://womens.best/Shop-Vicky ♡ MY PERSONAL IG with travel, style, and more: https://www.instagram.com/vickyjustiz/ ♡ FITNESS IG with workout clips and fit tips: https://www.instagram.com/vickyjustizfitness ♡ TIKTOK: https://www.tiktok.com/@vickyjustiz ♡ Johnny's Channel / Travel Vlogs: https://www.youtube.com/johnnyurra ♡ Shop my current faves on Amazon! https://www.amazon.com/shop/vickyjustiz ♡ My blog: https://www.vickyjustiz.co/Blog ♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ♡ Partnership Inquiries: [email protected] IMPORTANT DISCLAIMER: Vicky Justiz is a NASM Certified Personal Trainer. She strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title / description should not be taken as an absolute truth. #whatieat #nutrition #noom
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Surya Namaskar, or Sun Salutation, is a dynamic sequence of 12 yoga poses performed in harmony with breath. This holistic practice combines stretching, strengthening, and mindfulness, making it an excellent workout for the body and mind. It can be performed at different paces—slow for flexibility, moderate for toning, and fast for cardio benefits. Surya Namaskar is suitable for all fitness levels, from beginners to advanced practitioners. Key Benefits Weight Loss: Accelerates calorie burn and improves metabolism when done regularly at a fast pace. Full-Body Toning: Engages every muscle group, enhancing strength, flexibility, and stamina. Improved Digestion: Massages abdominal organs, aiding digestion and gut health. Mental Clarity: Reduces stress, enhances focus, and calms the mind through synchronized breathing and movement. Boosts Energy Levels: Activates the body and mind, leaving you energized and revitalized. Better Posture and Flexibility: Opens up the chest, stretches the spine, and strengthens the back, improving posture. Heart Health: Improves blood circulation and promotes cardiovascular health. Detoxification: #suryanamaskar #sunsalutation #yogaforweightloss #fullbodyworkout #weightlossjourney #yogafitness #yogaforflexibility #dailyyogapractice #stressrelief #fitnessmotivation #viralshorts #yogashorts #trendingyoga #homeworkout #healthylifestyle #trendingvideo #yogaforbeginners #energizingworkout #holistichealth #corestrengthening