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🎤 In episode 1: Oliver Seligman (the author of Befriending Bipolar) is interviewed by Dr. Iain Campbell PhD (a leading researcher into the ketogenic diet and bipolar disorder) about the effects of starting a ketogenic diet on Oliver's bipolar symptoms, medication and life. Topics discussed: - What it's like to take part in a ketogenic intervention pilot trial. - The effects the ketogenic diet has had on my life. - Should the ketogenic diet intervention be researched more? - What it was like to be on and come off the ketogenic diet? - Oliver's message to the ketogenic researchers and funders of research into this area. 🧑🏻🦰 Dr. Iain Campbell is the Baszucki Research Fellow in Metabolic Psychiatry at the University of Edinburgh. His research focuses on the role of metabolic dysfunction in the brain and how these relate to symptoms of serious mental illness. Dr Campbell has a PhD in Global Health from the University of Edinburgh and is a principal investigator on a pilot trial of a ketogenic diet for bipolar disorder; a co-investigator on the UKRI MRC Metabolic Psychiatry Hub, and a co-investigator leading lived experience work-streams on Wellcome Trust funded projects Helios-BD and Ambient-BD. Dr. Campbell has lived experience of Bipolar Disorder Type 2 which has informed his research. Links: Dr. Campbell's most recent publication: https://www.nature.com/articles/s41380-024-02431-w You can find Dr. Iain's podcast (Keto bipolar) at: https://www.youtube.com/@ketobipolar Oliver Seligman is an author, public speaker, meditation teacher and coach. Here are some ways you can work with Oliver: 🧘 Learn to meditate: book a one-on-one call: https://www.linkedin.com/in/oliver-s-a4354236/ 🎤 Speaking engagements or podcast guest: https://www.linkedin.com/in/oliver-s-a4354236/ 🧑🏻🦰 Oliver's website: www.oliverseligman.com 📖 Get your copy of Oliver's books (Befriending Bipolar and The Broker who Broke Free): https://amzn.to/3JFmhhj ✋ Disclaimer: This video is not sponsored. It has no affiliate links. Oliver Seligman's intent is only to offer information of a general nature regarding his own experiences. Oliver Seligman does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, mental, or emotional problems without the advice of a physician, either directly or indirectly. The information in this video is not a substitute for and is not to be relied on for medical or healthcare professional advice. Please consult your doctor before changing, stopping, or starting any medical treatment. The author and publishers disclaim, as far as the law allows, any liability arising directly or indirectly from the information in this video. The videos on this channel are educational experiences and are not to be mistaken for medical or psychological counselling or treatment. #ketobipolar #ketodiet #bipolarbooks
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The ketogenic diet has gained immense popularity in recent years for its potential health benefits, including weight loss, improved mental clarity, and increased energy levels. As a result, many companies have developed products to help individuals achieve ketosis more easily and effectively.
One such product that has garnered attention is Advanced Keto, a supplement that claims to help speed up the process of ketosis and support fat burning. Advanced Keto was featured on the hit TV show Shark Tank, where it received investment from one of the sharks. This raised questions about the market reception and effectiveness of Advanced Keto among consumers.
This article aims to investigate the market reception and effectiveness of Advanced Keto from Shark Tank. We will look at customer reviews, expert opinions, and any scientific evidence supporting the claims made by Advanced Keto. By analyzing these factors, we hope to provide a comprehensive overview of whether Advanced Keto lives up to its promises.
Customer Reviews
Customer reviews are crucial in determining the market reception of a product. By looking at feedback from individuals who have tried Advanced Keto, we can gain insight into its effectiveness and any potential side effects. Many online platforms, such as Amazon and social media, feature reviews from customers who have purchased and used Advanced Keto.
Overall, the customer reviews for Advanced Keto appear to be mixed. Some users have reported positive results, such as increased energy levels and weight loss. However, others have complained about no noticeable effects or experiencing adverse reactions. It is essential to consider these varying opinions when evaluating the market reception of Advanced Keto.

In addition to online reviews, it is also helpful to look at expert opinions on Advanced Keto. Health professionals, nutritionists, and dieticians can provide valuable insights into the effectiveness and safety of this product. By consulting with experts in the field, we can better understand whether Advanced Keto is a viable option for individuals looking to achieve ketosis.
Scientific Evidence
One of the most critical factors in determining the effectiveness of a product like Advanced Keto is scientific evidence. Studies and research supporting the ingredients and claims made by Advanced Keto can help validate its benefits. It is essential to look for peer-reviewed studies and clinical trials that demonstrate the efficacy of Advanced Keto.
While there is limited scientific evidence specifically on Advanced Keto, some research supports the use of exogenous ketones in promoting ketosis and fat burning. Exogenous ketones, such as those found in Advanced Keto, have been shown to increase ketone levels in the blood, leading to enhanced fat burning and energy production. However, more research is needed to confirm these findings and determine the long-term effects of exogenous ketones.
In conclusion, investigating the market reception and effectiveness of Advanced Keto from Shark Tank is crucial for consumers looking to achieve ketosis and improve their health. By considering customer reviews, expert opinions, and scientific evidence, we can gain a better understanding of whether Advanced Keto is a viable option for individuals on the ketogenic diet. It is essential to approach such products with caution and research to make informed decisions about their effectiveness and safety.
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Are you struggling to lose weight and looking for a natural solution to help you on your journey? BioPure Keto Gummies may be the answer you’ve been searching for. These gummies are designed to support your weight loss goals by helping your body enter ketosis faster and stay in that fat-burning state longer. But are they really effective? In this article, we’ll explore BioPure Keto Gummies reviews from real customers to give you insight into the efficacy of these products.
Customer Insights on BioPure Keto Gummies
Many customers have reported positive experiences with BioPure Keto Gummies, noting that they have helped them reach their weight loss goals faster than diet and exercise alone. One customer, Sarah, shared her experience using BioPure Keto Gummies for a month and saw a significant reduction in her waistline. She mentioned that the gummies helped suppress her appetite, making it easier for her to stick to her ketogenic diet.
Another customer, Mike, praised BioPure Keto Gummies for giving him a much-needed energy boost throughout the day. He noted that he no longer experienced the mid-afternoon slump that used to sabotage his weight loss efforts. With the added energy from the gummies, Mike was able to exercise more regularly and stay motivated on his weight loss journey.
Some customers also mentioned that BioPure Keto Gummies helped improve their mental clarity and focus. Emily, a busy working mom, found that taking the gummies helped her stay sharp and focused at work, even during stressful days. She also noticed a decrease in brain fog and overall improved cognitive function since starting the gummies.
Common Questions About BioPure Keto Gummies
1. How do BioPure Keto Gummies work?
BioPure Keto Gummies work by providing your body with exogenous ketones, which help shift your metabolism into ketosis – a state where your body burns fat for fuel instead of carbohydrates. This can help accelerate weight loss and boost energy levels.
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2. Are there any side effects of taking BioPure Keto Gummies?
While BioPure Keto Gummies are generally safe for most people, some may experience minor side effects like digestive discomfort or headaches during the initial stages of ketosis. It’s essential to consult with a healthcare professional before starting any new supplement regimen.
3. How long does it take to see results with BioPure Keto Gummies?
The results can vary from person to person, but many customers report seeing noticeable changes in their weight and energy levels within a few weeks of consistent use. It’s essential to combine the gummies with a healthy diet and regular exercise for best results.
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The ketogenic diet has gained immense popularity in recent years due to its effectiveness in promoting weight loss and improving overall health. This low-carb, high-fat diet has been shown to help people shed excess pounds, lower blood sugar levels, and even reduce the risk of chronic diseases such as diabetes and heart disease.
One of the biggest challenges of following a keto diet is finding convenient and tasty snacks that are low in carbs and high in fat. Luckily, Coles, one of Australia’s leading grocery stores, now offers a solution with their keto gummies. These delicious, chewy treats are perfect for satisfying your sweet tooth while staying in ketosis.
With Coles keto gummies, you can enjoy a guilt-free treat that won’t derail your diet. These gummies are made with high-quality ingredients such as gelatin, erythritol, and natural flavors, ensuring that you stay on track with your keto goals. Whether you’re looking for a quick snack on the go or a dessert to satisfy your cravings, Coles keto gummies are the perfect choice.
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The Benefits of Coles Keto Gummies
1. Low in Carbs: Coles keto gummies are made with zero sugar and only a few grams of net carbs per serving, making them the ideal snack for anyone following a ketogenic diet. You can enjoy these gummies without worrying about kicking yourself out of ketosis.
2. High in Fat: These gummies are loaded with healthy fats from ingredients such as coconut oil and MCT oil, making them a great way to boost your fat intake while on a keto diet. Fat is an essential macronutrient on a ketogenic diet, helping to keep you full and satisfied.
3. Delicious Flavors: Coles keto gummies come in a variety of mouth-watering flavors, including strawberry, raspberry, and lemon. Whether you prefer a fruity gummy or a tangy treat, there’s a flavor for everyone to enjoy. These gummies taste so good, you won’t even believe they’re keto-friendly!
How to Incorporate Coles Keto Gummies Into Your Diet
1. Snack On-The-Go: Keep a pack of Coles keto gummies in your bag or desk drawer for a quick and easy snack when hunger strikes. These gummies are perfect for curbing cravings between meals without breaking your diet.
2. Dessert Replacement: Craving something sweet after dinner? Reach for a few Coles keto gummies instead of high-carb desserts like cakes or cookies. You’ll satisfy your sweet tooth without compromising your ketosis.
3. Post-Workout Fuel: After a tough workout, refuel your body with Coles keto gummies to replenish your energy stores. The combination of fast-acting carbs and healthy fats in these gummies makes them an ideal post-workout snack.
Frequently Asked Questions About Coles Keto Gummies
1. Are Coles keto gummies safe for diabetics? Yes, these gummies are sugar-free and low in carbs, making them a suitable snack for diabetics. However, we recommend consulting with your healthcare provider before adding them to your diet.
2. Can I eat Coles keto gummies if I’m not on a keto diet? Absolutely! These gummies are a tasty and convenient snack for anyone looking to reduce their sugar intake and enjoy a guilt-free treat. Regardless of your dietary preferences, Coles keto gummies are a delicious option.
3. Where can I buy Coles keto gummies? You can find these gummies at your local Coles grocery store in the health food section. Look for the packaging labeled “keto-friendly” to ensure you’re getting the right product.
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Combining Forces: Keto & ACV for Revolutionary Weight Loss
Weight loss is a journey that many individuals embark on at some point in their lives. With countless diet trends and weight-loss strategies flooding the market, it can be overwhelming to determine which approach is best for you. Two popular techniques that have gained traction in recent years are the ketogenic diet and the consumption of apple cider vinegar (ACV). While each method has its own set of benefits and followers, some people are now combining the two to amplify their weight loss results. By harnessing the power of both keto and ACV, individuals are experiencing a revolutionary approach to shedding unwanted pounds and improving their overall health.
The Science Behind Keto
The ketogenic diet, often referred to as keto, is a high-fat, low-carbohydrate eating plan that forces the body to burn fat for fuel instead of glucose. By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a state of ketosis, where it produces ketones from stored fat for energy. This metabolic state has been shown to promote weight loss, improve insulin sensitivity, and enhance cognitive function. Additionally, many individuals on the keto diet report feeling more satiated and experiencing fewer cravings, making it easier to adhere to a calorie deficit and lose weight.
Proponents of the keto diet praise its ability to kickstart fat loss and improve overall health markers. By restricting carbohydrate intake, the body is forced to tap into its fat stores for energy, leading to significant weight loss in a relatively short amount of time. Additionally, the ketogenic diet has been shown to reduce inflammation, lower blood sugar levels, and improve cardiovascular health. Many individuals also report increased mental clarity, sustained energy levels, and improved mood while following a keto lifestyle.
Despite its proven benefits, the keto diet is not without its challenges. Some individuals may experience the “keto flu” during the initial stages of transitioning to a low-carb, high-fat eating plan. Symptoms such as fatigue, headaches, and irritability can arise as the body adapts to using fat for fuel instead of carbohydrates. Additionally, maintaining ketosis requires strict adherence to the macronutrient ratios of the diet, which can be difficult for some people to sustain long-term. Monitoring ketone levels through blood, urine, or breath testing is also recommended to ensure that the body remains in ketosis and continues to burn fat for energy.
The Benefits of Apple Cider Vinegar
Apple cider vinegar (ACV) has been used for centuries as a natural remedy for a variety of ailments, including weight loss. Made from fermented apple juice, ACV contains acetic acid, which has been shown to promote fat loss, improve digestion, and regulate blood sugar levels. By incorporating ACV into your daily routine, you may experience accelerated weight loss, reduced belly fat, and improved gut health.
One of the key benefits of apple cider vinegar is its ability to suppress appetite and increase feelings of fullness. The acetic acid in ACV has been shown to slow the rate at which food leaves the stomach, leading to increased satiety and reduced calorie intake. By consuming ACV before meals, you may find yourself eating less and feeling more satisfied, making it easier to create a calorie deficit and lose weight.
In addition to its appetite-suppressing effects, apple cider vinegar can also improve insulin sensitivity and lower blood sugar levels. By stabilizing blood glucose levels, ACV helps prevent spikes and crashes in energy, reducing cravings for sugary and high-carbohydrate foods. This can be especially beneficial for individuals with insulin resistance or type 2 diabetes, as ACV may help improve metabolic health and promote weight loss.
Combining Forces: Keto & ACV for Maximum Results
By combining the powerful weight-loss benefits of the ketogenic diet with the metabolism-boosting properties of apple cider vinegar, individuals can supercharge their results and achieve revolutionary weight loss. The synergistic effects of keto and ACV work together to enhance fat burning, curb cravings, and improve overall health. By following a ketogenic eating plan while incorporating daily doses of ACV, you can maximize your weight loss efforts and reach your goals faster than ever before.
When following a keto diet, incorporating apple cider vinegar into your daily routine is straightforward. Simply dilute one to two tablespoons of ACV in a glass of water and drink it before meals or as part of a morning routine. This simple step can help suppress appetite, improve digestion, and support weight loss while following a low-carb, high-fat eating plan. Additionally, ACV can be used in salad dressings, marinades, or other recipes to add flavor and reap its health benefits throughout the day.
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