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In today's episode I talk about healthy eating and why sometimes simple eating a healthy diet isn't enough to help you drop body fat and lose the weight you want. I hope you enjoy. I'll also be doing a small giveaway when the podcast reaches 200 listens so be sure to share and let me know you're tuning in to have a chance of winning.

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Keto Ace Luxe combines exogenous ketones, MCT oil and other important nutrients to boost ketosis and encourage fat burning in synergy. Exogenous ketones such as beta-hydroxybutyrate (BHB) help increase blood ketone levels thereby making it easier for your body to transition into and stay in ketosis. MCT oil derived from coconut oil supplies immediate energy to the brain and body allowing you stay focused and charged up all day.

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Are you considering GLP-1 agonists like Ozempic or Wegovy but worried about potential side effects? In this episode, Dr. Tyna breaks down the most common (and uncommon) side effects of GLP-1 agonists, why they happen, and how to navigate them safely. With her extensive clinical experience and research, she provides practical tips to minimize discomfort and maximize results. ๐Ÿšจ What Youโ€™ll Learn: 1๏ธโƒฃ The most common side effects of GLP-1 agonists (like nausea and fatigue) 2๏ธโƒฃ Why dosing and management play a critical role in side effect severity 3๏ธโƒฃ How to avoid common mistakes that lead to adverse reactions 4๏ธโƒฃ Rare but serious side effects you should watch out for 5๏ธโƒฃ Practical tips for reducing discomfort and staying on track with your health goals ๐Ÿ’ก Key Takeaway: The โ€œpoison is in the dose.โ€ When used correctly and under proper guidance, GLP-1 agonists can be highly effective with manageable side effects. ๐Ÿ‘‰ If youโ€™re using or considering GLP-1 agonists, this episode is packed with essential information. _____________________________________________________________________________________________ ๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆ - https://www.instagram.com/drtyna/ ๐–๐ž๐›๐ฌ๐ข๐ญ๐ž - https://www.drtyna.com/ ๐’๐ญ๐จ๐ซ๐ž - https://store.drtyna.com/ ๐‚๐จ๐ฎ๐ซ๐ฌ๐ž๐ฌ - https://www.drtyna.com/store ๐Œ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐œ ๐‘๐ž๐ฏ๐š๐ฆ๐ฉ ๐“๐จ๐จ๐ฅ๐ค๐ข๐ญ - https://bit.ly/drtynametabolicrevamp ๐…๐‘๐„๐„ ๐†๐ฎ๐ข๐๐ž - Assess Your Metabolic Health - https://www.drtyna.com/metabolism ๐‘ถ๐’›๐’†๐’Ž๐’‘๐’Š๐’„ ๐‘ผ๐’๐’„๐’๐’—๐’†๐’“๐’†๐’… ๐‘ญ๐‘น๐‘ฌ๐‘ฌ 4 ๐‘ท๐’‚๐’“๐’• ๐‘ฝ๐’Š๐’…๐’†๐’ ๐‘บ๐’†๐’“๐’Š๐’†๐’” https://www.drtyna.com/ozempicuncovered ๐‘บ๐’–๐’ƒ๐’”๐’„๐’“๐’Š๐’ƒ๐’† ๐’•๐’ ๐‘ป๐’‰๐’† ๐‘ซ๐’“. ๐‘ป๐’š๐’๐’‚ ๐‘บ๐’‰๐’๐’˜: ๐ŸŽApple Podcasts: https://apple.co/4bm3R3m ๐ŸŽตSpotify: https://spoti.fi/3OtOps7 ๐ŸŽ™๏ธSubstack: https://drtyna.substack.com/ _____________________________________________________________________________________________ ๐——๐—œ๐—ฆ๐—–๐—Ÿ๐—”๐—œ๐— ๐—˜๐—ฅ: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.