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In this video, we’ll walk you through the proper way to apply GLP-1 medications (such as semaglutide or tirzepatide), commonly used to support weight management and blood sugar control in individuals with type 2 diabetes or obesity. πŸ” What You’ll Learn: What GLP-1 medications are and how they work Step-by-step instructions for safe and effective injection Tips for minimizing discomfort Common mistakes to avoid Storage and handling best practices Whether you’re new to GLP-1 therapy or just need a refresher, this guide will help you feel more confident and informed when it comes to your self-care routine. ⚠️ Disclaimer: Always follow your healthcare provider’s instructions. This video is for educational purposes only and does not replace medical advice. πŸ”” Don’t forget to like, subscribe, and hit the bell for more health and wellness videos from 5DGenx! #GLP1 #Semaglutide #WeightLossJourney #DiabetesCare #HealthEducation #5DGenX

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How to lose fat? 1. You got to calculate your maintenance calorie 2. You got to be in a calorie deficit 3. As long as you are in a calorie deficit you will lose fat no matter what 4. If you don't want to lose muscle along with the fat then your calorie deficit diet should consist of high protein (1.5g per body weight) with weight training atleast 3 to 4 times a week

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