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The Allurion Gastric Pill Balloon programme (previously known as the Elipse Gastric Balloon) is a popular way for people to lose weight. With the help of this program, you will be encouraged to start living a healthy life and eating a balanced diet to maintain your normal body weight. The programme is safe and involves no surgery, no anesthesia, or endoscopy. Moreover, you can get connected to your healthcare team, get support, and track your achievements in losing weight during this program. Dr. Venugopal Pareek, Consultant GI Laparoscopic & Bariatric Surgeon, CARE Hospitals, Banjara Hills, Hyderabad, demonstrates the allurion Gastric Weight Loss Balloon Program with his patient. He further suggests that this process requires no surgery, no anesthesia, or no endoscopy. He explains the condition of his patient and explains why this programme was suggested to her. Mrs. Sujatha Sampally explains her condition and talks about her experience with the program. #CAREHospitals #TransformingHealthcare #weightloss #alluriongastricpillballoon To know more about Dr. Venugopal Pareek, visit https://www.carehospitals.com/doctor/-venugopal-pareek/483 For consultation call - 040 6720 6588 CARE Hospitals is widely considered to be the best hospital in Hyderabad, India. We began our exciting journey of care and quality in 1997 as a heart institute and have grown enormously to become a highly respected multi-specialty healthcare conglomerate, one of the top ten hospital chains in the country. With the strong support of our parent business, Evercare Group, we are now spread over 5 states in India, with the majority of our facilities being NABH and NABL accredited and infrastructure that meets international standards. We have about 2200 beds in total and handle millions of patients each year. The commitment to prioritise people over anything else defines us as a trustworthy safe space for individuals from all walks of life. Our goal has always been to be accountable, accessible, and affordable to all of our patients, and to play an important role in improving their lives. We make our services available to patients in all five states. All treatments are supported by comprehensive facilities such as state-of-the-art diagnostics, an advanced cath lab, 3T intraoperative MRI, robotic surgery, 24x7 emergency services, etc. Visit your nearest branch to be treated by leading specialists today. Like, share, and subscribe to our videos with your near and dear ones and let them know about our globally-trusted services. To know more visit our website - https://www.carehospitals.com/ Social Media Links: https://www.facebook.com/carehospitalsindia https://www.instagram.com/care.hospitals https://twitter.com/CareHospitalsIn https://www.youtube.com/c/CAREHospitalsIndia

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When I’m trying to lose fat these are my 5 go to lean protein sources Managing our hunger and cravings is key if we want to successfully lose fat. Wherever I can I like to save calories to use for something I’ll enjoy more, like a big meal out or a sweet treat like peanut butter cups. Here are my go-to protein options… #1 is greek yogurt. It’s portable and I always have a variety on hand to hit any macros. #2 is egg whites. Use them in an omelet to lower fat or add them to a fried rice to bump protein. #3 is protein powder. Whole natural foods are key but this low calorie, portable option is helpful to have on hand and can allow me to work in more things I love like ice cream. #4 is shrimp. Rich in micronutrients, you can grab cooked shrimp from the store as a snack. #5 is ground turkey which you can get even 99% lean and use in burgers, tacos or on a salad. Tweak your protein sources to lose fat and strike YOUR balance. #shorts #protein #proteinpowder #fatloss #weightloss

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