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간식,야식 좋아하시는 분들은 주목해 주세요. 비만치료에서 주목받고 있는 GLP-1은 혈당조절, 포만감증가, 식욕억제 효과가 뛰어난 장내분비 호르몬입니다. 갈락토스는 GLP-1분비를 촉진시킨다는 논문이 있고, 장내유익균인 아커만시아균이 분비를 촉진시키기도 합니다. 하지만 갈락토스는 유아기때만 흡수가 가능해서 성인이되면 유당을 분해하기 못해 갈락토스가 결핍됩니다. 쿼럼바이오 서울대 연구진들은 결핍된 갈락토스를 간편하게 섭취할 수 있게 10년간 연구개발하였는데, 그것이 바로 큐시락토입니다.

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🚨 Understanding how food interacts with GLP1 medications like Mounjaro, Wegovy, and Ozempic is crucial for managing digestive wellness. Many people experience nausea and vomiting when eating certain foods while on these medications, often due to food intolerance reactions. Let's explore which foods to avoid and what to eat instead for better results on your journey! 🔹 #glp1 #weightloss #health

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