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Easy but delicious 🤌🏼 RECIPE [🇬🇧/🇵🇹] 🇬🇧 Ingredients: -Chicken strips (seasoning: salt, paprika, crushed garlic) -Tomato -Pepper (or other vegetables to taste) -Grated light cheese (on top to gratinate) Sauce: -2 eggs -100g cottage cheese Bake in the oven at 180° (before adding the grated cheese on top) for about 30 minutes (until the chicken is cooked) Then add the grated cheese on top and bake until gratinated at 200°C 🇵🇹 Ingredientes: -Frango em tiras (tempero: sal, paprika, alho moído) -Tomate -Pimento (ou outros vegetais a gosto) -Queijo ralado light (por cima para gratinar) Molho: -2 ovos -1 Easy but delicious 🤌🏼 RECIPE [🇬🇧/🇵🇹] 🇬🇧 Ingredients: -Chicken strips (seasoning: salt, paprika, crushed garlic) -Tomato -Pepper (or other vegetables to taste) -Grated light cheese (on top to gratinate) Sauce: -2 eggs -100g cottage cheese Bake in the oven at 180° (before adding the grated cheese on top) for about 30 minutes (until the chicken is cooked) Then add the grated cheese on top and bake until gratinated at 200°C 🇵🇹 Ingredientes: -Frango em tiras (tempero: sal, paprika, alho moído) -Tomate -Pimento (ou outros vegetais a gosto) -Queijo ralado light (por cima para gratinar) Molho: -2 ovos -100g queijo cottage Levar ao forno a 180° (antes de adicionar o queijo ralado por cima) por cerca de 30min (até o frango ficar cozinhado) Depois adicionar o queijo ralado por cima e levar ao forno até gratinar a 200°C #healthyrecipes #highprotein #healthyfood #lowcalorie #easyrecipes #healthylifestyle #easymeals #healthyeating #healthylunch #healthymeals

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Are fat burners the secret to a shredded physique, or just another overhyped supplement? In this video, we break down the truth about fat burners—what they are, how they work, and why they might not be the magic solution you think they are. 🧐 Discover the real key to fat loss: consistency, proper nutrition, and understanding your calorie balance. Don’t fall for the hype—focus on what truly works for sustainable results. 💪 #FatBurners #FitnessFacts #WeightLossTips #StayConsistent