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Are you eating healthy, exercising regularly, and still not losing weight — especially after 50? You’re not alone. In this video, I break down exactly why your fat loss has stalled despite doing “everything right.” Whether you're following a clean eating plan, working out consistently, or even counting calories and still not seeing results, this is the video that explains the real reasons behind stubborn weight gain, especially during perimenopause and menopause. From metabolic slowdown and insulin resistance to protein intake, stress, hormones, and fat adaptation — we’ll connect the dots between midlife metabolism and sustainable fat loss strategies that actually work. If you're over 40, 50 or 60 and feel frustrated with traditional diet advice that just doesn't work anymore, this is the truth you’ve been waiting for. Learn how to boost your metabolism naturally, burn stubborn belly fat, fix your hunger hormones, and finally get the results your hard work deserves — without extreme restriction, obsessive calorie counting, or feeling hungry all the time. Subscribe for more real talk on fat loss, intermittent fasting, metabolic health, and simple, sustainable strategies to get strong, lean and energised for life. Eating Healthy and Exercising but NOT Losing Weight. Eating Well and Exercising but NOT Losing Weight? Here’s What WORKS! || Emma Voysey If you found this video helpful, please LIKE, SUBSCRIBE, and SHARE with friends who deserve to know these secrets too! 💬 Drop a comment if this hit home — I’d love to hear your story. Want more health insights, exclusive tips, and personal updates straight to your inbox? Join my EmmaVoyseyHealth email community! You'll be the first to receive practical health strategies, inspiring stories, and special content I don't share anywhere else: 👉 https://emmavoyseyhealth.kit.com/9a72ee5b4c 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶️ If you enjoy this video, please like it and share it. ▶️ Don't forget to subscribe to this channel for more updates. 👉𝑷𝒍𝒆𝒂𝒔𝒆 𝒔𝒉𝒂𝒓𝒆 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓 𝒇𝒓𝒊𝒆𝒏𝒅𝒔 𝒂𝒏𝒅 𝒇𝒂𝒎𝒊𝒍𝒚. 𝑨𝒍𝒔𝒐 𝒅𝒐𝒏'𝒕 𝒇𝒐𝒓𝒈𝒆𝒕 𝒕𝒐 𝒍𝒊𝒌𝒆, 𝒔𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆, 𝒂𝒏𝒅 𝒉𝒊𝒕 𝒕𝒉𝒆 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒃𝒆𝒍𝒍 𝒕𝒐 𝒏𝒐𝒕𝒊𝒇𝒚 𝒚𝒐𝒖 𝒊𝒇 𝑰 𝒑𝒐𝒔𝒕 𝒂 𝒏𝒆𝒘 𝒗𝒊𝒅𝒆𝒐. ============================================================== CONNECT WITH ME: 👉FACEBOOK:- / emmavoyseyhealth 👉INSTAGRAM: / emmavoyseyhealth 👉WEBSITE: http://www.EMMAVOYSEYHEALTH.com ============================================================== ▶️ 𝐇𝐀𝐒𝐇𝐓𝐀𝐆𝐒: #eatwelllivewell #healthyhabits #mindfuleating #exerciseforhealth #holistichealth #weightloss #healthylifestyle #wellnessjourney #healthymindandbody #everydaywellness #emmavoysey #bodypositivefitness #eattofeelgood #kto#ketogenic#ketogenic diet#ketodiet#lowcarbdiet Typical legal disclaimer (occupational hazard!): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form a doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. EmmaVoyseyHealth is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!

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Semaglutide has been making waves in the weight loss treatment world as a promising new option for those struggling to lose weight. This medication was originally developed for the treatment of type 2 diabetes, but researchers quickly noticed its potential for aiding in weight loss as well. In recent studies, semaglutide has shown to be significantly more effective in promoting weight loss compared to other medications on the market. This has led to growing interest and excitement in the medical community as a potential game-changer in the fight against obesity.

The Science behind Semaglutide

Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist, which means it works by mimicking the effects of GLP-1 in the body. GLP-1 is a hormone that is released in response to food intake and helps regulate blood sugar levels. In addition to its effects on blood sugar, GLP-1 also plays a role in appetite regulation and satiety, which are key factors in weight management. By activating GLP-1 receptors in the brain, semaglutide helps to reduce appetite, increase feelings of fullness, and ultimately lead to weight loss.

In clinical trials, semaglutide has consistently outperformed other weight loss medications in terms of effectiveness. One study published in The New England Journal of Medicine found that participants who took semaglutide lost an average of 15% of their body weight, compared to just 2.4% in the placebo group. This significant difference underscores the potential of semaglutide as a powerful tool in the treatment of obesity.

Potential Side Effects

Like any medication, semaglutide is not without side effects. The most common side effects reported in clinical trials include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild to moderate in severity and tend to improve over time as the body adjusts to the medication. However, it is important to talk to your healthcare provider if you experience persistent or severe side effects while taking semaglutide.

In rare cases, semaglutide has been associated with more serious side effects such as pancreatitis, thyroid tumors, and gallbladder problems. While these side effects are rare, it is important to be aware of the potential risks and discuss them with your healthcare provider before starting treatment with semaglutide. Your healthcare provider will be able to assess your individual risk factors and determine if semaglutide is a safe and appropriate option for you.

Is Semaglutide Right for You?

If you have struggled to lose weight with diet and exercise alone, semaglutide may be an option worth considering. This medication has shown to be highly effective in promoting weight loss in clinical trials, and it may be especially beneficial for individuals with obesity or related comorbidities. Before starting treatment with semaglutide, it is important to talk to your healthcare provider to discuss your weight loss goals, medical history, and any potential risks or side effects associated with the medication.

Overall, semaglutide represents a promising new option for individuals struggling with obesity and weight management. With its proven effectiveness in promoting weight loss and appetite control, semaglutide has the potential to revolutionize the way we approach weight loss treatment. By working in conjunction with a healthcare provider and making lifestyle changes, semaglutide may be the key to achieving long-term weight loss success.

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