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Discover the key differences between a regular Indian meal and a balanced meal in this insightful short! From vibrant curries and fluffy rice to nutrient-packed plates, see how making simple adjustments can transform your diet for better health. Other shorts - https://youtube.com/shorts/g-lbiPSgscU?feature=share #balanceddiet #healthyeating #mealcomparison #nutritiontips #foodie #indianfood #DietTips #healthylifestyle #shortvideos

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Start your day with this creamy and energizing Bulletproof Coffee—perfect for anyone on a keto diet! Ingredients (1 serving): 1 tablespoon butter 1 tablespoon coconut oil 1 cup coffee 1 tablespoon heavy cream Instructions: 1. Stir the butter, coconut oil, and heavy cream into hot coffee. 2. Tip: Add a pinch of cardamom or cinnamon for extra flavor! Why it's great for Keto: Bulletproof coffee is packed with healthy fats that keep you full, support mental clarity, and help your body stay in fat-burning mode (ketosis)—without spiking your blood sugar. Don’t forget to like, comment, and subscribe for more delicious and healthy recipes!

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