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Hey friends! In today’s episode, I am sharing the results of my 4 week hiatus from taking Zepbound after a full year on the medication but before reaching my initial goal. This is a controversial topic. Some plan to stay on medication forever, some plan to reduce the frequency of shots, others plan to titrate down or stop it all together at some point. Tune in to hear my updated thoughts and plans for my personal circumstances! . . . . Good For You by THBD https://soundcloud.com/thbdsultan Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2PgU6Mu Music promoted by Audio Library #Zepbound #Wegovy #GLP1 #WeightLoss #ObesityManagement #GIP #Health #Goals #Tirzepatide #BariatricSurgery #FitnessGoals #HealthTips #WeightLossSupport #HealthyLifestyle #HealthJourney #WeightLossJourney #BodyTransformation #Wellness #Medication #Ozempic #Mounjaro #Semaglutide #BodyComposition #Renpho #Scale #DEXA #RMR #MuscleLoss #Calories #CalorieCounting #CountingCalories #FatLoss #BodyFat #BodyFatPercentage #InBodyScan

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You don’t have to suffer or give up your goals to enjoy food. Even on a weight loss journey, you can still snack—it’s all about smart swaps, not restriction. As a nutritionist, I always suggest choosing more nutrient-dense options most of the time—but that doesn’t mean you can’t include your favorite foods in your diet too. Balance is the key! Save this for later and follow for more realistic wellness tips. #shorts #nutritionist #weightlossdiet

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