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Join me as I share my journey of losing 12 pounds and 12% body fat using unconventional strategies tailored for women facing midlife changes like perimenopause and menopause. Discover how I stopped dieting, changed my exercise routine, reduced stress, and considered hormone replacement therapy to create a more sustainable and enjoyable approach to health and weight management. Let's get real about what works for us! 🎯Join the all-new Phase It!! A Personalized Plan to Fit Your Life 👉Go to https://phaseitup.com 🎯Join for FREE the 14-Day Energy Boost Blueprint!! 👉 http://myselfagain.com 🎯Watch Next: ⭐️Ozempic for Hormonal Weight Loss and SHOCKING Brain Benefits w/ Dr. Tyna Moore 👉https://youtu.be/y90mJFyCr5A?si=BimWnSwTgGpTnXqj ⭐ ️The SURPRISING Hormone Women 40+ Should Be Taking with Dr. Kelly Casperson 👉https://youtu.be/fmBHpIJf_9g?si=AUnqQxfk9i--AOvR ⭐️What You’ve Been Told About Menopause Is False | Dr Mary Claire Haver 👉https://youtu.be/gv3Yo2j2o4E?si=BdtpvpJNMNWR3Aab 🎯Research: ⭐️Inflammation Study 👉https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7749653/ ____________________ For more resources and tips, join me on Patreon ➜ http://chalene.com/more And don't forget to join my weekly newsletter for lifestyle tips and deals of the week: ➜ https://chalene.com/newsletter Join our Private Facebook group, The PodSquad!! ➜ http://facebook.com/groups/ChalenePodSquad Let’s Connect... Website ➜ https://chalene.com Instagram: ➜ https://www.instagram.com/chalenejohnson TikTok: ➜ https://www.tiktok.com/@chalenejohnson

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Irish TV3 interviews Dr. Patrick J. Treacy about the rising problems of anti-obesity drugs, which operate through one or more of the following mechanisms: * Suppression of the appetite. Epilepsy medications and catecholamines and their derivatives (such as amphetamine-based drugs) are the main tools used for this. Drugs blocking the cannabinoid receptors may be a future strategy for appetite suppression.[citation needed] * Increase of the body's metabolism.[citation needed] * Interference with the body's ability to absorb specific nutrients in food. For example, Orlistat (also known as Xenical and Allī) blocks fat breakdown and thereby prevents fat absorption. The OTC fiber supplements glucomannan and guar gum have been used for the purpose of inhibiting digestion and lowering caloric absorption. Anorectics (also known as anorexigenics) are primarily intended to suppress the appetite, but most of the drugs in this class also act as stimulants (dexedrine, e.g.), and patients have abused drugs "off label" to suppress appetite (e.g. digoxin). Diet pill scams now reach sales of $17 billion a year and growing consumer demand for fast cures keep this horrendeous industry alive. There is growing evidence that diet scams feed the bank accounts of some terrorist organisations, organized criminals and drug traffickers.

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