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Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ___________________________________________________________________ In this episode of The Plus SideZ Podcast, we sit down with a neurologist to explore how GLP-1 medications influence the brain's reward system, reducing food cravings and potentially aiding in the management of anxiety and other compulsive behaviors. We delve into the science behind GLP-1 therapies, their impact on neurological health, and what this means for individuals dealing with obesity, perimenopause, and metabolic disorders. Tune in to gain a deeper understanding of the brain-body connection and how modern treatments are reshaping our approach to health and wellness. ______________________________________________________________________ ⭐️Mounjaro Stanley⭐️ griffintumblerco.Etsy.com Use code PODCAST10 for $ OFF ______________________________________________________________________ Join this channel to get access to perks: / @theplussidez ______________________________________________________________________ #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy

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These have been a GAME CHANGER for me and for so many of my clients! Sign up for a FREE giant list of 650+ THM Meal Ideas: https://thewellplannedkitchen.com/thmmealideas/ OPEN THIS 👇 FOR BONUS RESOURCES **You can find the free printable for this challenge in my free Facebook Group (first link in the list below)** Hi, I’m Coach Jen! I’ve been a Certified THM Lifestyle Coach since the coaching program first opened, and on-plan since the original book was published! I help busy women reach their Trim Healthy goals - the easy way! ►Join my totally free THM Made Easy Unofficial Facebook Group: https://www.facebook.com/groups/thmmadeeasier ►Register for my comprehensive THM Made Easy Bootcamp: https://thewellplannedkitchen.com/thmbootcamp/ ►Click for in-depth, affordable THM classes and printables: https://thewellplannedkitchen.com/master-classes-with-coach-jen/ ►Click for self-paced, comprehensive online courses: https://thewellplannedkitchen.com/online-courses-with-coach-jen/ ►Click for Meal Plans & Meal Prep Digital Resources: https://thewellplannedkitchen.com/digital-resources-from-coach-jen/ ►Apply to work with me one-on-one: https://form.jotform.com/240427141886155 ►Helpful Amazon Resources (my favorites at my affiliate link): https://www.amazon.com/shop/thewellplannedkitchen ►Trim Healthy Mama’s Online store (my favorites at my affiliate link): https://store.trimhealthymama.com/?ref=61 ****  I’d love to hang out online! You can find me on Instagram @thewellplannedkitchen Facebook:   facebook.com/thewellplannedkitchen ***** Please note that I am not a medical professional, and nothing you see or hear from me is intended to be used as medical advice. Please review my privacy policy, disclaimers, and terms and conditions at: https://thewellplannedkitchen.com/privacy-policy/

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Subscribe: https://youtube.com/@drtyna In this episode of The Dr. Tyna Show, I’m joined by one of the world’s leading experts on peptides and cellular medicine, Dr. William Seeds. Dr. Seeds is a board-certified orthopedic surgeon with over 25 years of experience and the founder of the ⁠Seeds Scientific Research and Performance Institute⁠. He’s also hosting the upcoming ⁠Peptide World Congress⁠ this June 2025 in Las Vegas, where I’m honored to be speaking on the main stage! Together, we dive into a conversation that goes far beyond the basics of GLP-1s. We explore how these peptides can support not just weight loss, but also behavior change, neuroplasticity, and metabolic function. Dr. Seeds shares fresh insights into how GLP-1s affect the brain, why they must be paired with strength training, and the dangers of overreliance or overdosing.  Topics Discussed:  What are the benefits of GLP-1 medications beyond weight loss? How do GLP-1s like Ozempic affect neuroplasticity and behavior change? Why is strength training essential when using GLP-1 peptides for fat loss? Can you customize GLP-1 dosing based on patient sensitivity and metabolism? What are the risks of overusing or overdosing GLP-1 medications like Ozempic? ___________________________________________________________________________________________ Social & Website:  Instagram -  https://www.instagram.com/drtyna/   Website - https://www.drtyna.com/ Store - https://store.drtyna.com/ Courses - https://www.drtyna.com/store  Metabolic Revamp Toolkit: https://bit.ly/drtynametabolicrevamp FREE GUIDE: Assess Your Metabolic Health: https://www.drtyna.com/metabolism GLP-1’s Uncovered FREE 4 Part Video Series https://www.drtyna.com/offers/VstUywXc/checkout Subscribe to The Dr. Tyna Show: Apple Podcasts: https://apple.co/4bm3R3m Spotify: https://spoti.fi/3OtOps7 Substack: https://drtyna.substack.com/ ___________________________________________________________________________________________ On This Episode We Cover:  00:00:00 – Introduction  00:04:07 – GLP-1 Innovation & New Uses 00:07:20 – How GLP-1 Medications Work 00:14:10 – Behavior Change with GLP-1s 00:17:22 – Neuroplasticity & Lifestyle Shifts 00:25:11 – GLP-1s Beyond Weight Loss 00:30:36 – Cellular Metabolism & Efficiency 00:34:15 – Latest GLP-1 Research 00:37:18 – GLP-1 Overuse & Dosing Risks 00:45:28 – Fat Burn, Muscle Gain, Body Recomp 00:47:22 – Custom GLP-1 Dosing Strategies 00:50:41 – Patient Protocols & Follow-Up 00:52:38 – Why You Must Strength Train 00:56:37 – Peptide World Congress Preview ___________________________________________________________________________________________ Further Listening:  ⁠GLP1 Uncovered FREE 4 Part Video Series⁠ https://www.drtyna.com/ozempicuncovered ⁠Ozempic Done Right Playlist⁠ https://www.youtube.com/playlist?list=PLTKSFL4DhwlcIK4TNdjAb9I0BjCk6o3IC Check Out Dr. William:  ⁠Seeds Scientific Research and Performance Institute⁠ https://ssrpinstitute.org/ ⁠The Peptide World Congress⁠ https://ssrpinstitute.org/pwc/ ___________________________________________________________________________________________ Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. #drtyna #podcast #drtynashow #thedrtynashow #strengthandgrowth

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Most people think they can't lose belly fat because of hormones, age, or Diet Coke. But scientist and powerlifter Dr. Layne Norton says that's just fitness industry fear-mongering. In this myth-busting breakdown, Layne explains the difference between visceral and subcutaneous fat, why exercise works even without calorie restriction, and how to actually create sustainable fat loss without gimmicks, extreme dieting, or metabolic confusion. Discover: – Why belly fat is harder to lose (and how to fix it) – The truth about visceral vs subcutaneous fat – Why exercise works even if the scale doesn't change – The surprising truth about Diet Coke and insulin – Why keto doesn't burn more fat than other diets – The real reason calorie balance still matters – How to stop falling for fitness misinformation 📺 Watch the full episode here - https://youtu.be/Znoi6tBtYRc ❤️ Subscribe to our main channel - www.youtube.com/TheDiaryOfACEO #thediaryofaceo #doac

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In this video, I share the exact steps I took to lose body fat and reveal my abs at just 15 years old. These are real, proven strategies that actually worked for me, and can literally work on anyone, any age. If you're looking to get in shape and achieve visible abs, this is the guide for you! If you need any help with your fitness journey, I have my discord below with my instagram!!!! Timestamps: 00:00 - Intro 00:27 - Nutrition 03:16 - Workout Routine 04:54 - SHC Socials: https://linktr.ee/matthewmabilangan

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Hard is out. Easy is in. 💯 Because I know what it’s like to spend every January in a depressed state - with every day being a STRUGGLE and test of your willpower. Starting a new diet, choking down vegetables, forcing yourself to exercise, skipping girls nights because of your diet… there’s this sense of loss, isolation, and restriction. 😭 I HATE IT. And that’s why I always quit. But at this point in my life, I’ve done enough “hard” things that I just want EASY. Relate? (comment INFO for the deets if so 👇🏼) So that’s why I started using an all-natural GLP-1 ACTIVATOR (not a shot) that has literally changed my life in 2 weeks 😭🙏🏼 🧪 It activates GLP-1 production naturally (the hormone in your body that sends messages between your brain & stomach) & increases it by an average of 140% It’s clinically proven to: 🧠 Reduce appetite, cravings, and food noise 🐢Slow digestion, keeping you fuller for longer 🩸Support blood sugar regulation 🤩Improve gut health & inflammation 😍Optimize the gut-brain connection which influences appetite & mood 💪 Reduce visceral fat with 0% muscle loss It’s: ✔️NOT a 💉 ✔️A fraction of the cost ✔️Has NO side effects ✔️You don’t have to take it forever (3 months is recommended)! ✔️All-natural Since starting, I’m NOT: ✖️Obsessing over food all day. ✖️Thinking about lunch while eating breakfast. ✖️NEEDING a sweet treat after EVERY meal. ✖️Binging sugar cookies every night. ✖️Continuing to eat after I’m full. ✖️Mindlessly snacking. ✖️Emotionally eating. The food noise is GONE. I haven’t had to exercise “willpower” once - which is why this is so EASY. And my IBS issues are gone - my stomach has never felt better 😭🙏🏼 I won’t stop talking about it because I know it can help so many women like me ❤️ It DOESN’T have to be hard. Comment INFO for the deets 👇🏼 xo, Ash 😘 #weightlossjourney #weightlosstips #glp1weightloss #perimenopauseweightloss #perimenopausehealth #weightlossover40 #postpartumweightloss #postpartumweightlossjourney #weightlossforwomen

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