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LOW BUDGET FULL DAY OF EATING FOR STUDENTS (Full Day Diet Plan for Muscle Building and Fat Loss) Are you a student struggling to gain muscle and lose fat while managing your budget I know how tough it can be balancing studies workouts and finances That’s why in this video I’m sharing a Low Budget Full Day of Eating for Students that will help you build muscle and burn fat without breaking the bank CHEAPEST Diet Plan For Students (Muscle Building Meals) | Low Budget Full Day of Eating : https://yt.openinapp.co/z7tlo Download FITMUSK and follow Student Transformation Plan 2 : Coaching starts at just ₹149/month or ₹59/month with 6-month plan. Visit https://www.fitmusk.com Or Download Now: Download FITMUSK App 1. Playstore Link: https://openinapp.link/7mu9kar 2. Apple Store Link: https://apple.openinapp.co/m2f40 Links to My Youtube Videos of Weight gain and fat loss: How To Gain Weight Fast : https://yt.openinapp.co/r748b How To Lose Fat Fast : https://yt.openinapp.co/lf508 Recommended Brands for Supplements: •⁠ ⁠Creatine Monohydrate: https://amzn.openinapp.co/jvdsa •⁠ ⁠Magnesium: https://amzn.openinapp.co/k31xq •⁠ ⁠Zinc: https://amzn.openinapp.co/xvhos •⁠ ⁠Vitamin C: https://amzn.openinapp.co/lumr7 •⁠ ⁠Ashwagandha: https://amzn.openinapp.co/g8jsm •⁠ ⁠Multivitamins: https://amzn.openinapp.co/9t4w6 •⁠ ⁠Omega 3: https://amzn.openinapp.co/17hmq This is a 2000 calorie vegetarian diet plan packed with 130g of protien 80g of fats and 200g of carbs The best part This meal plan is designed without any supplements or whey protien just simple affordable foods that you can find easily in your local market Whether you living in a hostel PG or at home this plan is easy to follow and budget friendly But that’s not all I’ve also launched the Student Transformation Plan 2 on FITMUSK – the World’s Most Affordable Fitness Coaching App This plan is specially designed for students like you who want to transform their bodies on a tight budget It includes workout plans diet plans and progress tracking features all in one app for as low as ₹59 per month If you’re serious about your fitness goals FITMUSK is the perfect place to start What You’ll Learn in This Video - Full Day Meal Plan Exact foods quantities and timing to help you gain muscle and lose fat - High Protien Vegetarian Foods Affordable sources like dal chana paneer soy chunks and more - Customizations How to adjust the diet for non vegetarians and eggetarians add eggs chicken or fish without overcomplicating things - Simple Nutrition Tips No need for complicated calorie counting or macro tracking I’ve simplified everything for you - Meal Timing & Recovery Learn how to structure your meals around your workout for maximum results Why This Diet Works 1. Budget Friendly Perfect for students no fancy superfoods or costly supplements 2. Muscle Building & Fat Loss Balanced macros to help you gain lean muscle while shedding excess fat 3. No Supplements Needed All your protien comes from natural easily available foods 4. Customizable Whether you’re veg non veg or eggetarian this plan works for everyone 5. Designed for Busy Students Quick and easy meals that fit into your tight schedule What’s Inside FITMUSK – The Student Transformation Plan 2 • Step by step workout plans designed for beginners and intermediate levels • Budget friendly diet plans for vegetarians non vegetarians and eggetarians • Progress tracking features track your meals workouts and body measurements • Direct access to expert guidance whenever you need help This plan is built on years of experience coaching thousands of students just like you Whether you’re skinny overweight or somewhere in between this video and the FITMUSK app will help you get the body you want without spending a fortune Timecodes: 00:00 Introduction 01:51 Meal 1 - Breakfast 03:26 Meal 2 - Lunch 04:48 Meal 3 - Dinner 06:52 Meal 4 - Pre-workout Meal 07:23 Meal 5 - Post-workout Meal 08:57 How to Design Meal Plan for Eggetarians & Non-vegetarians. 11:11 Supplements 12:18 Conclusion

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Click Here: http://GetSkinnyQuickly.com Best Way To Lose Belly Fat These days, if you are considered overweight then you are at a serious disadvantage in society. In this video I tell you the best way to lose belly fat, which I have been using for the last three and a half months. A lot of my friends and co-workers have been complimenting me on my amazing fat loss in such a short period of time. I seem to being just melting off all of the extra fat. I understand that doing heavy workouts in order to lose weight is not ideal, and many people do not have time for it. I also had that problem. Using this program, I just do short interval workouts which burn a lot of calories, and provide a lot of workout variety so it keeps my back healthy. This program is literally good for any age group! If you want to quickly burn fat and calories, but you don't know the maths behind working out and eating properly (like me) you can follow this program which gives you exact, easy, and short workouts which will put you on the right track to getting skinny. As I mentioned in the video, I personally started off at 48% body fat which had built up over 20 years. After 3 and a half months, I was at 39% body fat, and a week later I'm at a little below 38%. As you can guess, I owe my health and life to this exercise/diet plan. Remember, just using this program will not be enough to lose a lot of weight. I suggest you at at least semi-healthy. You should eat plenty of whole grains to stay healthy and lean, as well as a balance of protein and carbohydrates. Losing fat is a slow and steady process, and the more weight you lose, the slower you get skinny! But you have all already taken the first step to lose fat by clicking on this video and researching about it. Good luck to everyone. If you enjoyed my video, please like and comment. I would love to hear everyone's experience with the exercise plan, and how much body fat you have after using it. Best Way To Lose Belly Fat: http://GetSkinnyQuickly.com This Youtube video: http://www.youtube.com/watch?v=TZW8AxOXT0o

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