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A video summary from the original blog "The Benefits of Combining Semaglutide with NAD for Weight Loss and Longevity" published here: https://bmidoctors.com/the-benefits-of-combining-semaglutide-with-nad-for-weight-loss-and-longevity/

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How to lose weight while eating whatever you want….. Just make sure: -You only eat your goal weight x10 (180lbs = 1800cal) - Eat 1g of protein per lb of goal weight 180g - Eat at least 20-30g of fiber per day Hit those goals and eat whatever else you want within your calorie limit.

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