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The Gut-GLP-1 Connection: The role of Akkermansia and other novel probiotic strains in satiety and cravings We all know about the huge GLP-1 craze going on right now. Everywhere you go, you hear about GLP-1 medications like Ozempic and Mounjaro and the crazy weight loss they can cause. Join me - Jodi Franklin, CHC, AFMC, Adam Perlman, MD, MPH, and Christina O'Connor, RD as we discuss the latest research on the gut microbiome's connection to GLP-1 and metabolism. Topics will include: The role of Akkermansia muciniphila, Clostridium butyricum, Bifidobacterium infantis, and other novel strains in GLP-1 regulation The potential impact on satiety, cravings, and metabolic disorders The emerging role of the gut microbiome and probiotics in managing metabolic health Viewers will receive a special gift for their attendance so stay tuned! Speaker Bios: Adam Perlman, MD, MPH Dr. Adam Perlman is the Chief Medical Officer at Pendulum Therapeutics, He formerly served as the Director of Integrative Health and Wellbeing at Mayo Clinic, Florida and Medical Director for Employee Wellbeing. Prior to that, he was Associate Vice President for Health and Wellness for the Duke University Health System, overseeing Duke Integrative Medicine and the Duke Diet Center. Dr. Perlman received his BA from Tufts University and his MD from Boston University School of Medicine, completing residencies in Internal Medicine and Preventive Medicine as well as a General Internal Medicine Research Fellowship at Boston Medical Center. He earned an MPH from the Boston University School of Public Health. Christina O'Connor, RD Christina is a registered dietitian and the Senior Healthcare Account Manager at Pendulum Therapeutics. She received her bachelor of science at James Madison University and completed her dietetic internship through the Virginia Department of Health.

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With the high popularity of the keto diet these days, we can definitely observed a higher demand of healthy and tasteful keto snacks. Nobody wants to spend hours in the kitchen to prepare your everyday keto nutrition, so came Keto Blast Gummies with some of the most amazing mouth watering tastes with also a highly functional functionality which will make anyone who wanted to follow a ketogenic lifestyle to want to have keto blast gummies by their side. Keto Blast Gummies provide a great way to indulge yourself in mouth watering flavors while providing a healthy solution to all your needs so you can enjoy your healthy keto diet and stay fit as can be. Let’s take a look and see what Keto Blast Gummies has to give you.

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Keto Blast Gummies is made with natural, high quality ingredients to help your keto diet reach its full effects. Specifically picked ingredients in this product include exogenous ketones, MCT oil and collagen – 3 amazing ingredients that connect together to help you stay in ketosis for weight loss, energy, and enhanced wellness.

Also, exogenous ketones are ketones derived from outside the body, via sources like beta-hydroxybutyrate (BHB), a particularly potent compound that can be consumed in products such as Keto Blast Gummies to promptly rise to efficient concentrations to both reach and remain in ketosis more easily, boosting your zeal, cognitive clarity and athletic endurance.

MCT oil, another essential ingredient in Keto Blast Gummies, helps accelerate ketone production to supplement weight loss. MCTs have a high rate of ketone metabolism, which allows the body to easily burn them for energy or use them for body fuel. One of the main advantages of consuming MCT oil in your keto diet is its ability to curb appetite, reduce inflammation, and improve the health of your gut.

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Besides, Keto Blast Gummies are unlike any similar supplements out there, as you will get a whole bouquet of flavours to choose from, making it a delightful experience to take your daily portion. The raspberry, lemon and grape flavours of the gummies will nail your sweet tooth cravings, without setting back your keto diet.

Along with this, the gummies are made with only natural flavours and sweeteners which means you can enjoy these scrumptious treats without feeling guilty. The gummies are sweet and have a yummy flavour which is going to keep you coming back wanting more. Say goodbye to the days of having to take those dry to a whole new supplement experience.

Not only are these delicious, they are functional too, providing a nutrient packed punch to support your keto diet. Keto Blast Gummies – the taste to fuel your wellbeing. Transform your supplements into a tasty snack that drives your wellness on the functions of a keto diet.

How to Incorporate Keto Blast Gummies Into Your Routine

Keto Blast Gummies can be easily incorporated into your diet and lifestyle to maintain a ketogenic routine. They can be taken anytime, anywhere! All you have to do is takeies per day, whether it’s with just a snack or before meals. Take them to work or on vacation – Keto Blast Gummies are perfect when on-the-go.

When on strict keto, Keto Blast Gummies can help you meet your daily macronutrient targets without the carbs and sugar that are found in most gummies. They have ample benefits to offer, and are just the thing you need to support your ketogenic dietary regime. Yes, you can be in ketosis by simply modifying your diet to be low-carb. But with the right supplement, such as Keto Blast Gummies, you can easily kickstart your day with a boost of MCT oil, exogenous ketones, and collagen.

Whether you are a beginner on the keto diet or a master of the keto lifestyle, Keto Blast Gummies promises to be the perfect dietary supplement to sweeten up your keto adventure with its mighty ingredients and enticing flavour.

FAQs About Keto Blast Gummies

Q: Are Keto Blast Gummies suitable for all diets?

A: Yes. Rich in Keto Blast supplements, these delicious gummies with a yummy taste are absolutely perfect for finishing your ketogenic diet. It does not matter if you are on the keto diet! You can use it as a tasty supplement to your main food to have a balanced diet with the vitamins you need. Having a low sugar content and almost a zero carb, it is perfect for your keto diet. Not only that, it is suitable for many other diets as well.

Q: How many Keto Blast Gummies should I take each day?

Q: How many gummies should I take per day for best results?A: The serving size for our Keto Blast Gummies is 2 gummies per day. However, feel free to work towards your own personal needs and goals. If you have any concerns about starting a supplement or its dosage, always reach out to your health care provider.

Q: Can I take Keto Blast Gummies on an empty stomach?

Q: Can I take Keto Blast Gummies on an empty stomach? A: You can, we formulated it to be very gentle on the digestive system. Our formula is so potent you don’t need to take it with food in order to digest them properly, our chewable gummies work wonders. However, some people prefer to take it with food in order to help with the nutritional absorption – depending on you.

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In this video we explain how to start the keto diet using simple explanation, and provide 25 tips & tricks including how to work out your calories and macros, how to prepare yourself and more. Chapters: 00:00 Introduction 01:01 What is the Keto Diet 01:33 Where to Begin 02:00 How to work out Calories & Macros Here is the link to the website we used to show you How to Work Out your Calories & Macros: https://tdeecalculator.net/ We recommend the My Fitness Pal app if you wish to track your daily intake. 10:00 Fat Adapted explained 11:01 Some Effects of the Keto Diet 11:52 Some tools you can add to compliment Keto 12:07 How to Simplify Keto 13:06 Apart from weighing yourself, Here are more changes to look out for 13:40 Tips to get your mind ready to start 14:55 A few tips on how to stay on track 15:40 Prioritizing for Success 16:22 More Tips 17:36 What's the easiest & fastest way to meal prep for myself and my family 18:32 I'm afraid I wont enjoy the food 19:58 Conclusion If you have any questions or wish to help with more simple tips, please drop a comment down below. Join me on Instagram for a Behind the Scenes look: https://instagram.com/cookwithmel1 Or if you wish to make contact find me on Facebook: https://www.facebook.com/CookwithMel1/ Copyright © 2021 Cook with Mel. All rights reserved. No part of this video (including thumbnail images or written recipe) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder. Disclaimer: Please note I am not a medical or nutritional professional, I am simply sharing keto recipes I have found worth sharing, not only my own, but others too. The nutrition information I provide is calculated using the app My Fitness Pal, however you should be calculating this on your own as nutrition does differ between brands. So starten Sie die Keto-Diät: 25 Tipps & Tricks, einfache Erklärung, Makros verstehen & mehr! In diesem Video erklären wir Ihnen so einfach wie möglich, wie Sie starten, Ihre Kalorien und Makros berechnen, sich vorbereiten und vieles mehr. Comment démarrer le régime Keto : 25 trucs et astuces, explication simple, comment comprendre les macros et plus encore ! Dans cette vidéo, nous expliquons le plus simplement possible comment commencer, comment calculer ses calories et ses macros, comment se préparer et plus encore. Cómo comenzar la dieta cetogénica: ¡25 consejos y trucos, explicación simple, cómo entender macros y más! En este video, explicamos de la manera más simple posible cómo comenzar, cómo calcular sus calorías y macros, cómo prepararse y más. Как начать кето-диету: 25 советов и приемов, простое объяснение, понимание макросов и многое другое! В этом видео мы максимально просто объясняем, с чего начать, как рассчитать количество калорий и макросов, как подготовиться и многое другое. Join me on Instagram for a Behind the Scenes look: https://instagram.com/cookwithmel1 Or if you wish to make contact find me on Facebook: https://www.facebook.com/CookwithMel1/ #keto #lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #lchf #ketosis #ketogenic #ketomeals #ketorecipes #ketoweightloss #ketofood #weightlossjourney #ketogenicdiet #fitness #healthyfood #ketofriendly #healthylifestyle #ketotransformation #paleo #healthy #ketoaf #glutenfree #intermittentfasting #ketocommunity #ketofam #diet #lowcarbdiet #food #foodie #ketodinner #foodporn #lowcarbhighfat #sugarfree health #ketojourney #ketones #ketobreakfast #nutrition #weightlosstransformation #motivation #carnivore #healthyeating #ketogeniclifestyle #ketoliving #healthyliving #lowcarblife #ketolove #fitfam #fitnessmotivation #cleaneating #howtostartketo #howmealprepforketo #ketotips&tricks #ketotroubleshooting

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