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I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/ Listen to my podcast, @DoctorMikeCheckup, here: Spotify: https://go.doctormikemedia.com/spotify/CheckUpSpotify Apple Podcasts: https://go.doctormikemedia.com/applepodcast/ApplePodcasts Dr. Rocio Salas-Whalen is a double board-certified physician with broad experience across all facets of endocrinology, with a particular emphasis on obesity, diabetes and thyroid disorders. She has been an outspoken proponent of Ozempic injections to help patients navigate diet and weight. I've been a bit skeptical about the emergence of Ozempic, so I wanted to dive in with an expert who can really discuss the nuts and bolts of the science to get to the bottom of who exactly should be taking these medications and what impacts they can actually have. Follow Dr. Rocio Salas-Whalen here: Instagram: https://www.instagram.com/drsalaswhalen/ Facebook: https://www.facebook.com/newyorkendocrinology/ TikTok: https://www.tiktok.com/@newyorkendocrinology 00:00 Intro 01:00 Ozempic overview 03:44 BMI, Diabetes, Skinny Fat 06:44 Who Needs Ozempic? 09:13 Fat Bias 17:20 Every obese patient should be on Ozempic? 20:55 Big Food vs. Big Pharma 23:02 Celebrity Use 25:55 Side Effects 27:30 Professional Athletes 29:26 Quick Fix 32:28 Getting Off Ozempic 38:49 Ozempic Shortages 44:18 Snake Oil 47:17 Advice for patients Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, an exclusive discord community, and many other perks for just $10 a month. Become a Resident today: https://www.patreon.com/doctormike Let’s connect: IG: https://go.doctormikemedia.com/instagram/DMinstagram Twitter: https://go.doctormikemedia.com/twitter/DMTwitter FB: https://go.doctormikemedia.com/facebook/DMFacebook TikTok: https://go.doctormikemedia.com/tiktok/DMTikTok Reddit: https://go.doctormikemedia.com/reddit/DMReddit Contact Email: [email protected] Executive Producer: Doctor Mike Production Director and Editor: Dan Owens Managing Editor and Producer: Sam Bowers Editor and Designer: Caroline Weigum Editor: Juan Carlos Zuniga * Select photos/videos provided by Getty Images * ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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Want to lose fat the right way? In this video, I break down the best science-backed strategies for burning fat, building muscle, and staying consistent without extreme dieting. Stick around for expert tips, common mistakes to avoid, and simple habits that actually work!

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This 24/7 livestream is dedicated to keto and carnivore diets to help support your health and wellness. This stream is a source of constant motivation, offering you a steady stream of content to reinforce your commitment to your keto/carnivore lifestyle. Simply playing videos in the background while you meal prep or listening to success stories on your drive to work can help you commit to your own success, stay engaged in your health journey, and keep you accountable which will increase your commitment to eating on plan daily. This continuous flow of supportive content is to help YOU stay on track with YOUR health goals, making it easier to integrate keto/carnivore eating habits into your daily life. These are my best keto tips to help you lose weight and keep it off. Low carb diets are known to help people lose weight. But only if we find a way to stay on keto long term. And it isn't about motivation, it is about understanding that keto cravings are about sugar addiction. We need to have the right keto mindset if we are going to avoid keto plateaus and get amazing keto results so you can become one of the keto diet success stories. These keto videos are going to help you crush your goals because you have the support you need to stay motivated and inspired to eat healthy every day. Lose weight, gain confidence, and develop healthy habits that last a lifetime: http://coaching.theroadtohealth.ca/ Support my mission to improve physical and mental health world wide: http://contributions.theroadtohealth.ca Get YOUR questions answered in a video: https://forms.gle/HYEkeTqCcBGT9NgA6 Join our community: https://wellnesssquad.org Subscribe: https://bit.ly/3kMIAda Telling your keto/carnivore story can change the world. Click here: https://forms.gle/WHowuNzNg79Ynr3y8 PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation before landing on the keto diet. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have. Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems. Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions for this channel. FTC Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! The information in this video and associated site is provided as an information resource only and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education and does not create any patient-therapist relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical or mental health condition. Violet Reveira shall have no liability for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this video/site. Want to run a 24/7 stream? Use my affiliate referral link (Thanks for your support): https://my.streamingbots.com/join/roadtohealth

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Are you in pursuit of high quality keto products that will help you as a ketogenic lifestyle? Dischem has got you covered. Dischem is the go-to place for people who follow a low-carb, high-fat diet because it offers a wide range of keto-friendly options. In this article we are going to provide an all-around review of Dischem’s keto line which includes their top products, ingredients and everything you need to know in order to make well informed decisions about your keto journey.

Top Keto Products at Dischem

Dischem offers different types of keto products for your diet. Among its top selling items are nuts snacks, seeds and cheese crisps which can be taken on a keto diet. Also they have different types of supplements such as MCT oil, exogenous ketones and collagen peptides for overall body wellness when taking keto foods.

When in need of meal replacements, the company offers ready-made meals that can be consumed promptly as well as snacks that are classified under low carb diets. At Dishem one can always find varieties from cauliflower rice and zoodles to protein bars or shakes that are friendly to eating with odes such as those found at Greatist. These foods will allow them to stay within ketosis while reaching optimal health goals on time.

If something sweet is what you fancy then Dishem also has some great baking ingredients which use low carb sweeteners so that one does not go overboard with sugar intake. These include almond flour and coconut oil instead of other wheat flour based products like all-purpose flour; these concoctions typically taste better than traditional desserts but still remain appropriate for maintaining a state known as “ketosis.”

Ingredients to Look for in Dischem Keto Products

The ingredient list is important when buying keto products from Dischem, as it should match your dietary needs. Low net carbs count , high healthy fats content and moderate proteins levels are key elements that lead to ketosis support.

There are several key ingredients that should be found in any Dischem’s keto products like MCT oil, coconut oil, butter from grass-fed cows, avocado, nuts and seeds and non-starchy vegetables. They are examples of fat-rich foods with a small amount of carbohydrates thus making them a perfect alternative for those who practice keto.

Avoiding added sugar and artificial sweeteners or preservatives is very vital as far as the success of your ketogenic diet is concerned. Ensure that you use whole real foods where possible since it supplies essential nutrients required during low carb high fat diets.

Tips for Success on the Keto Diet with Dischem Products

In order to maximize what you gain from using Dischem products by incorporating them into your keto shopping list, there are steps one can take to stay prepared and informed. Plan your meals ahead of time by stocking up on essentials such as avocados, eggs, fatty meats amongst others; also keep tabs on how much carbohydrate intake one has had each day through tracking macronutrients.

Try new recipes and meal ideas in order to prevent monotony and boredom while on this kind of diet plan. Additionally, adventurous individuals can make their favorite dishes healthy by using some of these items including riced cauliflower pizza crusts or zoodles instead noodles made from wheat flour plus fat bombs which are fulfilling treats at times.

While following the ketonic diet , it is advisable to remain hydrated always , sleep adequately enough ,and engage in self-care activities foremost . Pay attention to your body’s signals . If necessary adjust your dietary needs . For questions or apprehension about your journey with dischem products consult with healthcare professional or dietician

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