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Sharing the results of my first colonoscopy and how being on GLP meds for the last 2.5+ years affected my procedure. Life has also kinda been kicking my butt lately and I'm feeling the effects for sure. Discounted Compound Meds - $50 Fridays discount w/ Code MINDY - https://www.joinfridays.com/?via=mindy Support my content: https://www.buymeacoffee.com/mindyp MFF Discount Link- https://macrofriendlyfood.com/ref/94/ (Enter code mindyp10 for 10% off your subscription) MFF IG - https://www.instagram.com/elyseaellis/ MY DISCORD SERVER - https://discord.gg/mJsSnPYhyy IG/FB - @mindypweightloss Pinterest - www.pinterest.com/mindypweightloss Built Bar Discount Link- https://builtbar.com?baapp=MINDYP10 (Enter code MINDYP10 for 10% off your order) WRITE ME [email protected] Links: Free Sharps Container - https://www.novocare.com/diabetes/resources/safe-disposal.html My Amazon Affiliate Store - https://www.amazon.com/shop/mindypedersen (I do receive a small commission but it does not increase the cost to you. You are not obligated in any way to use them. ) RECIPES Strawberry Protein Fluff (Makes 4 servings) 24oz Non-Fat Cottage Cheese 0.3oz Sugar-free Strawberry Jello 1lb Strawberries 4oz Fat-Free Cool Whip 1oz Chopped Pistachios My Favorite Recipe Sites / IG accounts: @elyseaellis @makayla_thomas_fit @the_plant_slant @iheartmacros @theflexibledietinglifestyle @_aussiefitness @laurenfitfoodie @stealth_health_life www.skinnytaste.com www.ohsnapmacros.com www.lillieeatsandtells.com www.masonfit.com www.macrostax.com www.laurenfitfoodie.com www.jordosworld.com www.stayfitmom.com 00:00 Life Update 02:55 Routine Disruption 03:24 How GLPs affect a colonoscopy 04:12 My anxiety got the best of me 05:04 How I prepped BEFORE the prep 08:06 Taking the prep 09:44 ROUND 2 12:14 My colonoscopy experience 18:54 Back to routine 19:26 An emotional week
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As the popularity of the ketogenic diet continues to rise, more and more companies are jumping on board to provide products that cater to those following this low-carb, high-fat lifestyle. Dischem, a well-known retail pharmacy in South Africa, recently revealed their competitive price points for their Keto Life range, making it more accessible for those looking to maintain a keto lifestyle.
Dischem’s Commitment to Affordable Keto Options
Dischem has always been committed to providing high-quality products at affordable prices, and their Keto Life range is no exception. With the rising cost of specialty keto products on the market, Dischem’s competitive price points make it easier for customers to stick to their keto diet without breaking the bank.
One of the biggest challenges for those following a ketogenic diet is finding affordable products that fit within their dietary restrictions. Dischem’s Keto Life range includes a variety of products such as snacks, meal replacements, and supplements, all specifically designed to support a keto lifestyle. With their budget-friendly prices, customers can stock up on all their keto essentials without overspending.
In addition to their affordable prices, Dischem also prides itself on the quality of their Keto Life products. All items in the range are carefully selected to ensure they meet the standards of those following a ketogenic diet. From grass-fed beef jerky to MCT oil supplements, customers can trust that they are getting high-quality products every time they shop at Dischem.
Customer Feedback on Dischem’s Keto Life Range
Since the launch of Dischem’s Keto Life range, customers have been raving about the affordability and quality of the products. Many customers appreciate the convenience of being able to purchase all their keto essentials in one place, without having to visit multiple stores or order online from expensive specialty retailers.
Customers have also been impressed with the variety of products available in the Keto Life range. Whether they are looking for a quick snack on the go or a full meal replacement, Dischem has them covered. The range allows customers to mix and match products to suit their individual needs and preferences, making it easy to stay on track with their keto diet.
In conclusion, Dischem’s competitive price points for their Keto Life range make it easier than ever for customers to maintain a ketogenic lifestyle without breaking the bank. With a commitment to affordability and quality, Dischem has quickly become a go-to destination for all things keto. Whether you’re a seasoned keto veteran or just starting out, Dischem has everything you need to support your dietary goals.
Keto Life Range FAQs
Q: Are Dischem’s Keto Life products suitable for beginners to the ketogenic diet?
A: Yes, Dischem’s Keto Life range includes a variety of products that are suitable for beginners, including snacks, meal replacements, and supplements to help support your keto journey.
Q: How can I be sure that Dischem’s Keto Life products are keto-friendly?
A: Dischem carefully selects all products in the Keto Life range to ensure they meet the standards of those following a ketogenic diet. Look for the keto-friendly label on all Keto Life products.
Q: Can I purchase Dischem’s Keto Life products online?
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A: Yes, Dischem offers online shopping for their Keto Life range, making it convenient for customers to stock up on all their keto essentials from the comfort of their own home.
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🎉Start Your Commit Not to Quit Challenge Today! 📄 Ready to crush your fitness goals? Download the CNTQ PDF Workbook & Recipes for step-by-step guidance and delicious meal ideas: http://bit.ly/3WA18xF 📲 Join the challenge now! Access the full CNTQ Challenge Collection on the Brooke Burke Body app and follow along with Brooke and Joey: https://bit.ly/40oerDA 🌐Want to learn more? Discover everything about the Commit Not to Quit Challenge on our official landing pages: - CNTQ App Website: https://bit.ly/3DXttXW - Brooke Burke CNTQ Website: https://bit.ly/3BQirDt Welcome to Day 13 of the Commit Not to Quit Challenge! 💥 Get ready for an intense, fat-burning cardio workout that will push your limits! Join Brooke Burke and Joey Thurman as they guide you through a quick 10-minute session designed to blast calories and tone your entire body. 🏃♀️ From high knees to mountain climbers, pop squats to footballers, this workout is packed with full-body moves that elevate your heart rate and fire up your metabolism. Whether you're looking to shed fat or increase your stamina, this high-energy cardio routine will leave you sweating and feeling stronger. 🔥 Challenge yourself to go hard, and let’s make Day 13 a cardio blast you won’t forget! This 30-day challenge features a variety of workouts designed to sculpt, strengthen, and transform your body. Stick with us each day as we target different areas and progress together. Here’s what’s coming up: Day 1: Brooke’s Bubble Booty: https://youtu.be/wI7qpna72RQ Day 2: Low Impact Standing Abs Workout: https://youtu.be/8BCCZOX2a60 Day 3: Sculpted Legs and Glutes in 10 Minutes: https://youtu.be/2sPRscqNR38 Day 4: 15-Minute Full-Body Workout at Home: https://youtu.be/bXitMOAsoY0 Day 5: Morning Yoga Flow - Rest Day: https://youtu.be/gl4dZyEe1WQ Day 6: Full-Body Strength Training: https://youtu.be/R-CA4Hw4pjs Day 7: Form 101: https://youtu.be/MRZaIvXoWaQ Day 8: Full Body Strength: https://youtu.be/PLAGLc1SK4g Day 9: Standing Abs for a Corset Core: https://youtu.be/ljyYzbu1C9s Day 10: Low Impact Lower Body HIIT: https://youtu.be/fsUJ-8vRUHM Day 11: Booty Lift Routine | Build, Tone, and Sculpt Glutes in 15 Minutes: https://youtu.be/nj-ee96LTXE Day 12: 30-Minute Full-Body Tension Relief Yoga | Stretch & Reset: https://youtu.be/zRPbBBRI21s Day 13: 10-Minute Intense Fat-Burning Cardio (This video!) …and so much more! 👉 Ready to transform your body? Download the Brooke Burke Body App today! 🔥 Get exclusive access to live classes, full workout programs, and bonus content only available on the app! Start your journey now: - Download on iOS: https://apps.apple.com/us/app/brooke-burke-workouts-live/id1319045580 - Download on Android: https://play.google.com/store/apps/details?id=com.brookeburkebody 🌟Stay connected and motivated with Brooke Burke and Joey Thurman across all platforms: Brooke Burke: Instagram: https://www.instagram.com/brookeburkebody/ Twitter: https://x.com/brookeburke YouTube: http://www.youtube.com/@TheBrookeBurke Website: https://watch.brookeburke.com/ Joey Thurman: Instagram: https://www.instagram.com/joeythurmanfit/ Website: https://joeythurman.com/ Join the Commit Not to Quit Challenge, and let’s make every day count! #CommitNotToQuit #BubbleBootyBurn #GlutesWorkout #BrookeBurke #JoeyThurman #BrookeBurke #JoeyThurman #IntenseCardio
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Flatten your belly and tone a slim, sexy waistline with Denise Austin's incredible ab-blasting program, SHRINK BELLY FAT. All three, belly fat-burning workouts use different methods to strategically target the core by working every midsection muscle from all possible angles. Each fun and fresh 15-minute workout zaps stubborn belly fat to reveal a tighter, trimmer tummy. Stick with it and you can have leaner abs in no time!
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What happens when you stop taking GLP-1 medications for weight loss? Is weight regain inevitable? In this episode, Dr. Edwin Davila dives into what to expect when weaning off medications and how to maintain your hard-earned progress. We discuss the importance of addressing the root causes of weight gain, building sustainable habits, and creating a lifestyle you can stick with for the long term. From finding joy in physical activity to developing a natural, consistent way of eating, this episode provides actionable steps to help you keep the weight off for good. Whether you're currently using GLP-1s or considering them as part of your weight loss journey, this conversation is packed with insights to support your success beyond the medication. Tune in to learn how mindfulness, consistency, and the right guidance can make all the difference! Follow Dr. Davila at https://www.instagram.com/drdavila_do
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Learn the secret to eating chocolate for losing weight. Follow these simple steps and discover how brilliant your body is! MiligirlTV with Melanie Banayat from Miligirl Wellness. Holistic Health & Nutrition Coach. Upgrade Your Wellness Style from Frazzled to Free!