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http://www.DoctorsToTrust.com presents episode 622 | Dr Chris Palmer Sarah Kleiner Wellness podcast I have published case reports in the medical literature... -examples of evidence-based treatments -ketogenic diet is evidence-based treatment for epilepsy ~it stops seizures even when meds fail -decades of neuroscience research on exactly how and why this approach works to stop seizures "We use epilepsy treatments in psychiatry all the time in tens of millions of people... -many, many medications... Are all anti-seizure treatments" Studies from Nora Volkow, director of the National Institute of Drug Abuse... -alcoholism research for decades has found ~certain regions of the brain have been metabolically compromised ~NOT ENOUGH ENERGY FROM GLUCOSE [insulin resistant] "When alcoholic drinks alcohol, turns into acetate which serves as FUEL SOURCE for those exact brain cells" -helps them feel better -their brain starts firing on all cylinders!! "And when NOT DRINKING...THEY CRAVE THIS ENERGY" Studies from Nora Volkow, director of the National Institute of Drug Abuse... -Continued research on animals on: "What other fuel source can replace alcohol? They turned to the ketogenic diet" Will ketones be adequate fuel source for these struggling brain cells? STUDY: group with alcoholism: Half: standard American diet Half: ketogenic diet RESULT: -keto group needed less benzo's for detox -had fewer withdrawal symptoms & -fewer cravings -brain scans showed deprived zones now performed better -brain inflammation decreased with keto |||||||||||||||||| doctorstotrust.com sarahkleineryoga.com Original Youtube: https://youtu.be/uteB-ddeKWU This site will never use corruptible, epidemiological survey research. For each short/sharable video, the original Youtube links are provided None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these short videos & find them easy to share with loved ones! DISCLAIMER: This video’s content is for informational purposes only and should not be considered as a substitute for advice from doctors or any health professional. We strongly recommend seeking professional healthcare advice for any medical condition

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The ketogenic diet has gained massive popularity in recent years for its ability to help people lose weight and improve their overall health. One of the key components of the keto diet is ketosis, a metabolic state where the body burns fat for fuel instead of carbohydrates. However, achieving and maintaining ketosis can be challenging, especially for beginners. That’s where K1 Keto Gummies come in. These gummies are specially formulated to accelerate the process of ketosis, making it easier for you to reach your weight loss goals.

What are K1 Keto Gummies?

K1 Keto Gummies are a convenient and delicious way to support your ketogenic journey. These gummies are packed with essential ingredients that help your body transition into ketosis more quickly and effectively. By incorporating K1 Keto Gummies into your daily routine, you can kickstart your metabolism and start burning fat for fuel efficiently.

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Key Ingredients in K1 Keto Gummies

1. BHB (Beta-Hydroxybutyrate): BHB is a ketone body that plays a crucial role in the process of ketosis. When you consume K1 Keto Gummies, the BHB in the gummies helps your body enter ketosis by providing it with a source of exogenous ketones. This allows your body to start burning fat for fuel instead of glucose, leading to faster weight loss and increased energy levels.

2. MCT Oil: Medium-chain triglycerides (MCTs) are a type of fat that is easily digested and converted into ketones by the liver. MCT oil in K1 Keto Gummies helps boost your ketone levels, making it easier for your body to stay in ketosis. Additionally, MCT oil can help improve brain function and increase feelings of fullness, making it easier for you to stick to your keto diet.

3. Green Tea Extract: Green tea extract is rich in antioxidants and catechins, which can help boost metabolism and promote fat loss. By including green tea extract in K1 Keto Gummies, this supplement can help enhance the fat-burning effects of ketosis and support your weight loss goals.

How to Use K1 Keto Gummies

To experience the full benefits of K1 Keto Gummies, simply take the recommended dosage as directed on the packaging. For best results, incorporate these gummies into your daily routine along with a healthy ketogenic diet and regular exercise. With consistent use, you can accelerate your journey into ketosis and achieve your weight loss goals faster.

Remember that individual results may vary, and it’s essential to consult with your healthcare provider before starting any new supplement regimen, especially if you have any underlying medical conditions or are taking medications.

Benefits of K1 Keto Gummies

1. Accelerated Ketosis: By providing your body with essential ingredients like BHB, MCT oil, and green tea extract, K1 Keto Gummies help accelerate the process of ketosis, making it easier for you to reach your weight loss goals.

2. Increased Energy Levels: When your body is in ketosis, it’s burning fat for fuel, which can lead to a steady and sustainable source of energy throughout the day. K1 Keto Gummies can help boost your energy levels and improve your overall vitality.

3. Enhanced Weight Loss: With the support of K1 Keto Gummies, you can experience faster and more significant weight loss results. These gummies help curb cravings, enhance fat burning, and support a healthy metabolism, making it easier for you to shed those extra pounds.

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Day 14/30 of My Fat Loss Journey | Upper Body Workout 💪🔥 It’s Day 14 of my 30-day fat loss journey, and I’m feeling stronger every session! Today was upper body day, focusing on building strength while burning fat. Just 3 weeks left until my trip to Thailand, and I’m staying consistent with my workouts and nutrition. I always end my sessions with a protein shake to help with muscle recovery and keep me on track! Follow along my journey as I push through these 30 days and get ready for Thailand! 🏝️ 👉 Please don’t forget to like, comment, and subscribe for more daily updates! #FatLossJourney #WeightLossChallenge #UpperBodyWorkout #MorningRoutine #ThailandTrip #FitnessMotivation #ProteinShake #WorkoutRoutine #30DayChallenge #WeightLossTransformation #Shorts

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