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Michael is a life author and coach who believes that it is a must to following your highest excitement. Learn more at www.nowchanges.com He also currently offers consultation session on strategies for making improvements in productivity,weight loss, stress management,finding your soul purpose, and finding more happiness in your daily life at his website at www.nowchanges.com under the private sessions section. He is the author of the book called Change Your Life Now. To take a sample look at it on amazon go to: http://www.amazon.com/dp/1492937096/ref=r_soa_s_i Then click on the cover image and it will open up a sample of the book. The only thing that is keeps you from getting what you want is the story you keep telling yourself. The first step to changing that is that you must first take full responsibility for your results in life. No one else is ever going to give you success that you deserve in your life. Which is great because you are the master of your own destiny. You have the power within you to create your own life tapestry. Right now is the time to take control of your life and create a dynamic new destiny. Why is it that we stop daring to dream and making changes to make our lives better? What do we do to prevent ourselves from being more successful? More importantly, how do we overcome these self-defeating patterns of thought and actions? The short answer is that most of us use our imaginations to create ideas that prevent us from taking actions to make our lives better. You must create new mental habits in order to create new opportunities in your life. Deep down inside, our souls tell us that we can be more, we can be bolder, we can dare to dream, we should try to reach for those so-called impossible dreams because that's what the soul knows that the mind sometimes forgets, that life is meant to be abundant, life is meant to be a daring, bold adventure and that your existence is a miracle. 7 Steps For Making Changes Today Step 1 Mind your own business. Start today to take a few minutes to think about what areas of your life could improve by creating a few new daily habit towards the life you want. Step 2 Take control of your day. Look for ways to add more enjoyment and productivity in your daily activities. Step 3 Know the difference between actually making changes and thinking that you are. Step 4 Decide who you want to become. Take time to visualize,set goals, do vision boards, and research possibilities of who want to become in the near future. If you could do anything in life what would you do? Step 5 Seek mentors. No matter who you are there are people who have already figured it out. Find them and work with them to speed up the process of you creating life you truly should be living. Step 6 Make disappointment your strength. No matter what setbacks you have let those moments give you determination to keep moving forward and to now give up on your dreams. Step 7 Tap into the power of belief. What you believe you see in your life. So start believing that you can have the things you want in your life and the universe will show you how it is possible for you to have it.

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This one’s a little different. We are currently on our adventures in Central Asia but things have gone just a touch wonky when it comes to my injection schedule. I really wanted to share it with you and keep you updated so this one’s a little scrappy! Don't forget to message me on IG if you want to learn about where I get my Mounjaro and how you can get a discount off your first order with them too. My Mounjaro Instagram - www.instagram.com/mounjaro_miss My Travel Instagram - https://www.instagram.com/flyingfluskey The below links maybe give me a small commission at no cost to you: The Frio Pouch I’m using: https://amzn.to/3HAsf71 The Cooler Block Pack: https://amzn.to/4e2q88g The Electric Insulin Cooler: https://amzn.to/4jFV1QL Here’s my link to try Gousto! Use it to get 65% off your first box, PLUS 25% off all other boxes in your first two months. https://www.gousto.co.uk/raf?promo_code=ROSIE42292037&utm_source=iosapp Disclaimer: If it’s not obvious, I am not a healthcare professional. This is a video of my personal opinions and should not be considered medical advice. This video contains music from Epidemic Sound including: - We Could Run Away by Yesable feat. Mia Stegmar https://www.epidemicsound.com/track/NH3NFE1Y8J/ Please Like, Subscribe & Follow us. Thanks! Blog - https://www.flyingfluskey.com Facebook - https://www.facebook.com/flyingfluskey Instagram - https://www.instagram.com/flyingfluskey YouTube - https://www.youtube.com/@flyingfluskey

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Click Here: http://askdarin.com Submit your questions so I can answer them live every week... on my live webinars! Click here http://budurl.com/TrainOnline To Lose Fat and Gain Muscle With Darin Any Where In The World by using his On-line Program. Sign up for my free tools and newsletter at http://www.FatlossLifestyle.com Welcome to our "Exercise of The Month". Feel free to tune in here each week for an exercise that will stimulate your body to gain muscle and lose fat. Or Better yet, hit the "SUBSCRIBE" Link above so you won't miss one. I am going to really make these incredibly effective. This exercise, the "Box Squat" is the best for ultimate leg development. I am sure you have heard this before. But the problem with it is that most people use too much weight and they don't go down deep enough. Watch this video and let go your ego and I promise you that this exercise will give you results. If you have been following me for any length of time you know that I believe that one of the most important factors in transforming your body and life is "muscle confusion". Simply put; you can't do the same exercises the same way all the time. You must give your muscles something new and different. Tune in here each week to get a new "Unique Exercise of The Month" that will shock your body to lose fat and gain muscle. Also; go to http://www.FatlossLifeStyle.com and sign up for all my free stuff. My free Operation: Lose Fat Fast 12 Week E-Course has helped many on-lline clients and it will help you as well. Be Well, Your Healthy LifeStyle Coach, Darin L. Steen