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Apply to Work With Me: https://www.metricshealth.com/ Buy My High Protein Cookbook: https://savagecookbook.com/ About Juliana: Sick of the unapproachable or non-science-based health advice on the internet, Juliana shares practical science-based strategies on how to make health and fitness goals attainable when you have "no time". Juliana is a 39 year old new Mom of 2 kids 3 and under, Lifetime Natural Pro Bikini Champion in 2 Federations, and an Award-Winning Silicon Valley Based Former Tech Executive and Founder. She is Harvard trained in Lifestyle Medicine as well as a NASM Certified Personal Trainer and Nutritionist. As a former busy tech Executive and Founder, Juliana has run experiments on herself since 2010 to figure out what is sustainable for a modern professional's lifestyle. As the Founder of Metrics Health, she now works exclusively with Executives and CEOs who want to improve energy levels, cognitive function, prolong their health span and achieve optimal body composition in a way that runs on autopilot within their busy lifestyle.

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Ozempic is a GLP-1 receptor agonist used to manage blood sugar in adults with type 2 diabetes in addition to diet and exercise. It can also be used to lower the risk of major cardiovascular events in adults with type 2 diabetes and heart disease. 00:00 Treatment 00:15 Dosage 00:48 Review instructions 00:55 Required materials 01:12 Pre-check your pen 01:47 Select dose 02:14 Injection demonstration 02:42 Clean up and injection site checks It’s available as a pre-filled, multi-dose pen, also called an autoinjector. The pens can deliver 0.25 mg, 0.5 mg, 1 mg, and 2 mg doses depending on the strength. Each dose is injected once a week under the skin. If you have been prescribed Ozempic, the brand name for semaglutide, you should have received training from your healthcare professional on how to give yourself the injection safely. In this video, we will review step-by–step how to give yourself an Ozempic injection using the pre-filled pen. Before using Ozempic, review the Instructions for Use provided with your prescription. When you are ready to inject your dose, gather your materials. You will need: Your Ozempic pen, a new NovoFine Plus or NovoFine needle, a piece of gauze or a cotton ball, an alcohol swab, and a sharps container. Now that you are ready to inject your dose, wash your hands and let’s review the steps on how to inject your Ozempic pen. * Step 1: Check your pen to make sure the medication isn’t expired, frozen, or cloudy. It should look clear and colorless, and shouldn’t have particles in it. * Step 2: Attach a new needle by removing the paper tab, pushing it onto the pen, and turning it until it is tight. Remove the outer cap and set it aside. Then, remove the inner cap and throw it away. * Step 3: Before the first injection with each new pen, check the flow. Refer to the full instructions to do this. * Step 4: Turn the dose selector until the dose counter shows the dose you have been prescribed. * Step 5: Choose your injection site. You can inject it into your stomach, 2 inches away from your belly button, or into your thigh or upper arm. Make sure to change your injection site each week. Clean your chosen injection site with an alcohol swab and let it dry. * Step 6: Insert the needle into your skin, making sure you can see the dose counter. Press and hold the dose button until the counter shows 0. You might hear or feel a click. Continue pressing the button and count for 6 seconds. * Step 7: Remove the pen from your skin and release the dose button. Carefully remove the needle and place it directly into a sharps container. Place the cap on your pen. * Step 8: If you have any bleeding at the injection site, you can press a cotton ball or gauze over the injection site until the bleeding has stopped. If you have any questions about how to inject Ozempic, contact your healthcare provider or the manufacturer, Novo Nordisk. Learn more: https://www.drugs.com/ozempic.html References: - Ozempic [package insert]. Updated September 2023. Novo Nordisk. Accessed October 7, 2024 at https://dailymed.nlm.nih.gov/dailymed/drugInfo.cfm?setid=adec4fd2-6858-4c99-91d4-531f5f2a2d79 - www.ozempic.com. Using your Ozempic pen. Accessed October 7, 2024 at https://www.ozempic.com/how-to-take/ozempic-pen.html #ozempic #semaglutide #type2diabetes #weightloss #appetite —— To learn more about any medication, or medical treatment, visit https://www.drugs.com —— Follow Drugs.com: Facebook: https://www.facebook.com/Drugscom Twitter (X): https://twitter.com/drugscom Instagram: https://www.instagram.com/drugs.com_official/ TikTok: https://www.tiktok.com/@drugs.com_official Pinterest: https://www.pinterest.com/drugscom/ Subscribe to our newsletter: https://www.drugs.com/newsletters/ —— About Drugs.com: Drugs.com is the most popular, comprehensive and up-to-date source of drug information online. Providing free, peer-reviewed, accurate and independent data on more than 24,000 prescription drugs, over-the-counter medicines & natural products. Find helpful tools, wallet size personal medication records, mobile applications and more.