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GLP-1 drugs are gaining attention for weight loss—but what’s really happening beneath the surface? In this video, we break down: • How GLP-1 drugs affect appetite and stress-eating • The science behind GLP-1 receptors and hunger hormones • What research says about their benefits for weight, heart health, and cognition • Why these drugs are effective—but not optimal for sustainable health • How Traditional Chinese Medicine views appetite, stress, and digestion—and what to do if you’re using GLP-1 drugs From a TCM perspective, weight is more than numbers—it’s about Qi, digestion, stress, and balance. If you’re using or considering GLP-1 medications, this video helps you understand how to support your body and gut through it. Learn how to protect your gut, restore your natural appetite, and care for your whole system—so you don’t just suppress symptoms, but actually heal. Ready to explore holistic support for weight and metabolic health? Book a personalized consultation and discover how TCM can help you find balance—from the inside out.

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In the shadows of the iconic Hollywood sign, a new 'miracle drug' named Ozempic is taking center stage, endorsed by celebrities and influencers. But as the glitz fades, a darker tale unfolds – one of unexpected side effects, black market dealings, and a societal obsession with vanity. Join us as we unravel the untold story behind Ozempic's rise, exposing the risks that glitter behind the glamour and questioning whether the quest for a perfect body is worth the cost. Riverside is the software I used to record and edit the interview - Try Riverside for free https://creators.riverside.fm/JoshBrett, and use the coupon brett for 15% off the individual plan. 𝐓𝐨𝐨𝐥𝐬 𝐌𝐞𝐧𝐭𝐢𝐨𝐧𝐞𝐝: YAZIO PRO (50% off the calorie tracker I use): https://yazio.me/brettjosh (For full transparency this video included no paid promotion. YAZIO was kind enough to sponsor a previous video and the discount remains open. While I do not get a kickback using the above link may increase the chances of YAZIO sponsoring a future video which would be excellent as I genuinely use and recommend the app🙂) Atomic Habits (book): https://amzn.to/49jvWGA Sleep (book): https://amzn.to/42l7x12 Everything Fat-Loss (book): https://amzn.to/49i7XYl 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐭𝐡𝐚𝐧𝐤𝐬 𝐭𝐨: @doctorkhalid @BenCarpenter 🤓Video credits and references: https://brettjosh.com/videos/ozempic 🎵Music used: https://www.musicbed.com/invite/tuNDr 💻My Equipment - https://brettjosh.com/faq 📸Instagram: joshuwab_ - https://www.instagram.com/joshuwab_/ 🐔Twitter: Brettaljeni - https://twitter.com/Brettaljeni 💪Transform your body in months sustainably: https://transform.brettjosh.com/offer 🔔 Subscribe & turn on all notifications so you don't miss future videos! 𝐎𝐳𝐞𝐦𝐩𝐢𝐜: 𝐓𝐡𝐞 𝐃𝐢𝐬𝐭𝐮𝐫𝐛𝐢𝐧𝐠 𝐑𝐢𝐬𝐞 𝐨𝐟 “𝐌𝐢𝐫𝐚𝐜𝐥𝐞 𝐅𝐚𝐭 𝐋𝐨𝐬𝐬” 𝐃𝐫𝐮𝐠𝐬 Introduction - 00:00 A Desperate Need - 01:26 The Scientific Breakthrough - 02:10 Hollywoods Worst Kept Secret - 03:26 Side Effects - 05:47 The Semaglutide Problem - 08:36 An Alternative - 12:31 --------------------------------------- Josh Brett is not a doctor, kinesiologist or medical professional. Use of this information is strictly at your own risk. Josh Brett will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. All materials in these videos are used for educational purposes only, within the guidelines of fair use. No copyright infringement is intended. If you represent the copyright owner of materials used in this video and have a problem with the use of material, please contact me via my email in the "about" page on my channel. --------------------------------------- 🎥 Josh Brett @brettjosh = Making honest fitness documentaries for a more resilient fitness industry.

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Losing weight while also building muscle is done by circuit training, which is a combination workout of both cardiovascular and weight exercises. Get more cut with great advice from a personal trainer in this free video on losing weight and building muscle at the same time. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training. Filmmaker: Reel Media LLC

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Get ready to transform your body with this dynamic Weight Loss Yoga Flow & Flexibility routine! This full-body stretch is perfect for beginners, as it's designed to help you lose weight, increase flexibility, and build strength. In this yoga for weight loss session, we'll take you through a series of flowing movements that will challenge your core, improve your balance, and leave you feeling energized and focused. Whether you're looking for a morning yoga routine to kick-start your day or a home workout to help you reach your fitness goals, this video has got you covered. By incorporating power yoga and flexibility exercises into your daily routine, you can expect to see improvements in your overall physique, as well as a significant reduction in body fat. So, if you're looking for a way to lose weight, tone up, and feel more confident in your own skin, then this yoga routine is for you. So, what are you waiting for? Press play, get ready to sweat, and let's get started on this weight loss yoga journey together!💪 Benefits you'll experience: ✅ Burn Calories & Reduce Body Fat ✅ Boost Flexibility & Mobility ✅ Build Core Strength & Balance ✅ Enhance Mind-Body Connection Incorporate this power yoga and flexibility routine into your daily schedule for noticeable results. If you're ready to tone up, feel more confident, and embrace your best self, press play now and join us on this weight loss yoga journey! 📢 Follow me on social media :- Instagram: https://www.instagram.com/sribodygran... Twitter: https://twitter.com/Bodygranite Facebook: https://www.facebook.com/BodyGranite ✅Trending Keywords:- Weight Loss Yoga Yoga Flow for Weight Loss Full Body Yoga Stretch Yoga for Beginners Yoga for Flexibility Fat Burn Yoga Home Yoga Workout Yoga for Weight Loss at Home Core Strength Yoga Flexibility Exercises Power Yoga Flow Full Body Stretch Routine Morning Yoga Flow Yoga to Burn Belly Fat Total Body Yoga Stretch Beginner Yoga Routine Yoga Poses for Flexibility ✅ Hashtags:- #WeightLossYoga #YogaFlow #FullBodyStretch #YogaForBeginners #YogaForFlexibility #FatBurnYoga #HomeWorkout #YogaAtHome #YogaForWeightLoss #MorningYoga #DailyYoga About us ;- Sri Body Granite Gym has expanded its fitness profile to offer all of the latest equipment and services, including group exercise, personal training, cardiovascular equipment, spinning, and yoga, while maintaining its core weight lifting tradition. Sri BodyGranite's expert trainer G.S. Laksmikanth (Mr. India Jr. Champion) will make your Best Weight loss Magic Workout at Home. Disclaimer :- All the information provided on Sri Body Granite Channel is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and hold Sri BodyGranite harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims Join us for a weight loss yoga flow and full body stretch! This power yoga session will help you increase flexibility and reach your fitness goals. #yoga #weightlossyoga #sribodygranite #poweryoga

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Diets suck. Well, when they ask you to sell your soul (aka starve) and then you end up gaining everything back anyway. Which is why I think @broccolimums story is so hopeful. Losing 60lbs + after years of dieting and maintaining it eating a load of food. Go give our podcast interview a listen on the Lean with Plants podcast to be inspired and learn how she did it. Comment ‘broccoli mum’ and I will send you the episode!

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Disorders like hypothyroidism can make weight loss a challenge for you but Truweight has got a solution! Here is a thyroid weight loss diet that can help in losing those extra kgs while you eat healthily. Including nutritious components in your meals can help you to get in shape even if you are suffering from thyroid disease. Hypothyroidism slows your metabolism which causes you to gain weight. This is the reason you need to follow a thyroid diet if you have a thyroid disorder. The Truweight Thyroid Program gets to the roots cause of your disorder and identifies the main issue. There are numerous reasons that can cause hypothyroidism but our experts will help you by adding the missing nutrients to your diet and aid in overcoming the problems. Watch this video to learn how to cure thyroid naturally with the help of Superfoods. Truweight encourages you to go for hypothyroidism weight loss diet with the advice of their nutritionist. #truweight #weightloss Still, have questions about diabetes? Visit https://truweight.in/blog/health/ayurvedic-medicines-for-diabetes.html to know more! Go ahead and take a peek into our top recommended playlists for you: Thyroid, PCOS & weight loss https://www.youtube.com/playlist?list=PLOcECnsxde8QpJkVBF--Ua7_4Fh3XElND Healthy Recipes https://www.youtube.com/playlist?list=PLOcECnsxde8Rc7OK-ZS4eGPo6Z43V6frO Nutrition and Weight Loss https://www.youtube.com/playlist?list=PLOcECnsxde8TWm5GRXNy5OrWRN4psObCG Want to know more about the many ways Truweight can make your weight loss journey a success? For a free home consultation with our Health Specialists, go to https://goo.gl/tKEC2Z Or, drop by our centers for a free health consultation with our experts. Visit https://truweight.in/free-consultation/ You can also download our unique Truweight weight loss mobile app: Link for Android Mobile App - https://play.google.com/store/apps/details?id=com.truweight.controllers&hl=en_IN Link for iOS Mobile App - https://apps.apple.com/in/app/truweight/id1030286118 Or, simply calculate your BMI at your fingertips on https://goo.gl/wF2xav Want to know how you can lose weight by eating more? Connect with us on: Website: https://truweight.in/ Blog: https://truweight.in/blog Facebook: https://www.facebook.com/truweight/ Instagram: https://www.instagram.com/truweightwellness/ Google+: https://plus.google.com/+truweight Twitter: https://twitter.com/truweight Contact us at 1800-102-1255 ☎ SUBSCRIBE now to know everything about Weight loss! https://www.youtube.com/user/Truweight?sub_confirmation=1

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