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A new weight loss drug shows impressive results of 10-15% body weight loss. But a new study shows the benefits reverse when the drug is stopped. What does this mean for the role of lifestyle ad weight loss drugs long term? Studies mentioned in this video: https://jamanetwork.com/journals/jama/fullarticle/2777886 https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 https://jamanetwork.com/journals/jama/fullarticle/2777025 https://www.mdpi.com/2072-6643/13/3/749 Subscribe to our channel if you don't want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos! Visit our website https://www.dietdoctor.com Instagram: https://www.instagram.com/diet_doctor Facebook: https://www.facebook.com/TheDietDoctor

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When you have your period, it's easy to feel down and low on energy. Most likely, you won't even want to do any physical activity at all! But actually, doing exercises during your period can do wonders for your menstrual stresses. It can release your menstrual cramps, battle mood swings, and aid with PMS! The exercises included in this video are all easy and very safe to do for when you're on your period. You can feel confident that you're still burning fats and calories by working your entire body while you're on your red days! Personal preference is still the best judge for when you're in doubt if you should exercise or not. If you don't feel comfortable doing it, then you shouldn't. But if you want to continue with your active lifestyle, it's not going to harm you if you exercise! It's actually going to improve your mood and health! Good luck and let's begin the workout!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!**

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Understanding common weight loss supplements is important for making informed decisions, as there are many products on the market, each claiming to help you lose weight, but not all are effective or safe. Some of the most popular supplements include green tea extract, Garcinia cambogia, and CLA (conjugated linoleic acid), which are believed to support weight loss by boosting metabolism or reducing appetite. However, the evidence supporting these claims varies, and some supplements may cause side effects or interact with medications. It’s crucial to research any supplement thoroughly and consult with a healthcare provider before adding it to your routine to ensure it’s safe and appropriate for you. For more visit www.shapeshift-academy.com

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👉 Für das vollständige Video senden Sie eine SMS mit dem Wort »Video3172« an 004917655665844 (wir schicken Ihnen dann einen persönlichen Zugangslink per SMS. Wir berechnen Ihnen nichts. Sollten Sie keine Flatrate haben, kostet die SMS an uns gem. Ihrem Tarif. Weiterhin erhalten Sie weitere Tipps und Informationen zum Thema Gesundheit. Ihre Einwilligung in den Erhalt können Sie jederzeit gegenüber uns widerrufen). 🛈 In diesem Video werfen wir einen Blick auf die Rolle von GLP-1-Agonisten in der Langlebigkeit. Neben ihren Effekten auf den Gewichtsverlust betrachten wir potenzielle gesundheitliche Vorteile und Risiken dieser Medikamente. Sehen Sie, ob GLP-1-Agonisten wirklich ein Wundermittel für ein längeres, gesünderes Leben sind. | Quellen: https://pubmed.ncbi.nlm.nih.gov/39796218: Mitochondria and the Repurposing of Diabetes Drugs for Off-Label Health Benefits., https://pubmed.ncbi.nlm.nih.gov/39801083: Are glucagon-like peptide-1 receptor agonists anti-consummatory drugs?, Patientenhandbuch von Dr. Gersch 🌳 © Privatärztliche Praxis Dr. Gersch, Impressum siehe www.drgersch.de/impressum -- Hashtags: #GLP1 #Langlebigkeit #Gesundheit #Langlebigkeit #GLP-1 #Medizin #Arzneimittel #GLP-1 #Gesundheit #Langlebigkeit #Medikamente #lektinfrei

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I started semaglutide on April 9th, 2024 and my life has changed for the better. I started my weight loss journey at 200 lbs and lost 10 pounds over the course of 6 months. I was eating in caloric deficit, a high protein, low fat diet, and was exercising 5 days a week. Still, I was not losing the weight that I was expecting. I felt completely stuck and hopeless! I was really nervous to start semaglutide just because of the reports I heard about potential side effects. But more and more online I was seeing amazing results and hearing more positive things, so I decided to try it. From April 9th to July 10th, I lost a total of 25 pounds at a rate of about 1-2 pounds per week. My dosage when I started was 7 units and I titrated up to 18 units on July 10th. My side effects when I first started was nausea comparable to minimal morning sickness - this was remedied with drinking a lot of water. I was prescribed Zofran but did not need it at all. I had a headache the first 24 hours after the first injection, but never experienced a headache since. I do not currently experience any negative side effects at my current dosage! I used to suffer from chronic migraines about 2-3 times a week that I managed with 800 mg of ibuprofen, CBD topical cream, and a warm compress over the eyes. It severely impacted my life and productivity. However, after starting semaglutide, I have yet to experience another migraine. It has been so liberating. Here is an article from the Journal of Headache and Pain that cites 7 clinical studies demonstrating the effect of GLP-1 on headaches: https://thejournalofheadacheandpain.biomedcentral.com/articles/10.1186/s10194-024-01821-3 I have also been a chronic nail biter since I was 5 years old. My mom used to pain bitter “anti-nail biting” polish on my nails and I would still bite. In college I would hide my short brittle nails with press-ons, which would help them grow for a couple of weeks, but once the set fell off I would bite them again compulsively. Since starting the medication I have not had the desire to bite my nails, and my natural nails are finally healthy and strong for the first time in 20 years! If you want to try semaglutide, Maia Plastic Surgery is the clinic I go to. They are located in Tysons, Virginia. They are offering free consultations and your first 3 months of their weight-loss membership for $150 off (Originally $2250, now $2100). To request a semaglutide consultation with our Nurse Practitioner, click here: https://appointmentrequestsapp.symplast.com/?tenant=399 - Rachel #semaglutide #glp1 #weightloss #ozempic #wegovy #weightlossjourney #hormonalimbalance #boardcertifiedplasticsurgeon #weightlossclinic #semaglutideweightloss

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Whenever I see food swap posts for "healthier" alternatives it's almost always for something much more expensive. . Now that isn't bad or wrong. I think a lot of the products are great! But there are a couple glaring issues: . 1.) budgets are tight for many people and spending more on food might not be financially feasible . 2.) a lot of these products are only sold in specialty stores or online, creating a barrier to a vast amount of people (myself included and I live in a pretty establish city in the Mid West! It's not like I'm in the middle of nowhere) . 3.) the products deemed "unhealthy" or "toxic" are safe when consumed in typical amounts (yes, even daily or many times multiple times day, thanks to very substantial safety margins) . 4.) there isn't a ton of education (or rather actually helpful, accurate education) for people on how to build healthy habits that stick, understanding why they're doing them, and creating internal motivation to continue doing so. . There is NOTHING wrong with swapping out your fruit-y loops for a more "natural" or unprocessed version. You have that permission, it can 100% be a food preference of yours and not a diet culture food rule. Where we get into rough waters is when there is fear, and shame, and guilt, and judgement- towards yourself or others. . Having no food rules IS about living your healthiest, happiest life. Eating and living more mindfully. Yes, that can include being aware of ingredients but also not unnecessarily fearing them. And, above all, doing what is best for YOU. That? Is gonna be different for everyone! 💕 . If you're not sure where to start with a non-diet approach you can take my free 5 day "No Food Rules 101" mini-course. Start today ➡️https://nofoodrules.co/GetTheApp