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The average weight loss is 22% of your body weight over the course of 72 weeks, so a little more than a year. This number is based on the 15 mg dose of tirzepatide (Mounjaro). There are many stories of people, especially on TiKTok, of people losing anywhere from 60 to more than 100 pounds. Charles Barkely for example, lost 60 pounds. It took Tara Rothenhoefer about 2 years to lose 176 pounds. The amount of weight you lose depends on several factors, mainly the dose of tirzepatide (AKA Mounjaro), diet, and amount of exercise.

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The Real Reason You Struggle to Lose Weight is insulin resistance. Email Robert Ferguson at [email protected] Learn more about our Food as Medicine Conference, Certification, and Course at https://www.famcourse.com/ Schedule a FREE consultation with Robert Ferguson at https://cutt.ly/Ww9KUTMV Subscribe to our free newsletter at https://www.dietfreelife.com/free-newsletter/ Get certified as a Nutritionist, Health, and Weight Loss Coach – learn more at https://www.dflinstitute.com/order-new-coach For Collaboration/Speaking requests, please send email to [email protected] Robert Ferguson's Website is https://www.dietfreelife.com/ FREE online seminar on the #1 supplement that everyone benefits from: https://www.mydietfreelife.com/balanceoil-with-omega3 _______________ Robert Ferguson is a California- and Florida-based single father of two daughters, nutritionist, researcher, best-selling author, speaker, podcast and television host, health advisor, NAACP Image Award Nominee, creator of the Diet Free Life methodology, Chief Nutrition Officer for iCoura Health, and he serves on the Presidential Task Force on Obesity for the National Medical Association. You can e-mail Robert at [email protected]. DISCLAIMER: The views and opinions expressed in this video and on the Diet Free Life YouTube Channel do not necessarily reflect the opinion of Robert Ferguson and Diet Free Life YouTube Channel. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Robert Ferguson may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Ferguson shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

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Trying to lose weight fast, like 10 lbs in a week. Tried Kelly Clarkson Keto gummies and exercise.

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Here are the big problems with apple cider vinegar gummies.

Recommended Organic Apple Cider Vinegar:

0:00 Introduction: Keto apple cider vinegar gummies
0:27 The problems with keto ACV gummies
1:58 How much sugar is in keto ACV gummies?
2:50 Are apple cider vinegar gummies keto-friendly?
3:50 How much ACV is in ACV gummies?
4:25 How to take apple cider vinegar
5:15 Make sure you can always find unfiltered information on health by signing up for my newsletter!
5:38 Learn more about apple cider vinegar!

If you’re thinking about buying apple cider vinegar gummy supplements—don’t. Let’s talk about why.

A lot of different companies are coming out with these apple cider vinegar gummy bears or gummy supplements, but the formulas are very similar.

While the claims are incredible, the products are not. In reality, these ACV gummy products are misleading and can even be damaging.

The biggest problem with these apple cider vinegar gummies is the sugar content. They typically have three to five grams of sugar per serving size. One teaspoon of sugar is four grams.

These apple cider vinegar supplements are not keto—they’re candy.

These gummies will actually bump you out of ketosis. On top of that, they will leave you feeling bloated and tired. Instead of helping you lose weight, they’ll actually prevent weight loss.

One serving size of apple cider vinegar gummies only contains about 500 mg of apple cider vinegar. An average serving size of liquid apple cider vinegar is 15 grams.

This means that about one tablespoon of apple cider vinegar is equal to the whole bottle of apple cider vinegar gummies.

A much better way to take apple cider vinegar is to mix liquid apple cider vinegar into water and drink it through a straw. I suggest using Fairchild’s Organic Apple Cider Vinegar.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! Skip the apple cider vinegar gummies and go for liquid apple cider vinegar instead. I’ll see you in the next video.

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✅Official Website: https://wellnessinstitute.website/LeanBlissOfficialWebsite ✅Official Website:https://wellnessinstitute.website/LeanBlissOfficialWebsite #LeanBliss #LeanBliss Review #LeanBliss Reviews #LeanBliss Pills #LeanBliss weight loss Reviews #natural ozempic LEANBLISS - (❌❌NEW ALERT❌❌) LEANBLISS REVIEWS LEANBLISS WEIGHT LOSS – NATURAL”OZEMPIC” FORMULA What is LeanBliss and does it really work? LeanBliss was created by a doctor who realized that it's not weight gain that causes the blood sugar to fluctuate. It's actually the blood sugar that starts going up and down way before any weight is gained. Your body tries to maintain a steady level of blood sugar - it's a bit like a fuel gauge, indicating when you need to refuel. And when the levels are low, your body sends signals to refill it, which usually means eating food. This could be why you sometimes feel sluggish or wake up tired, even after a full night's sleep. LeanBliss is designed to first support healthy blood sugar levels. Then, it reprograms the brain to stop generating cravings and instructs the body to stop storing excess fat. Finally, it focuses on shedding the stored fat cells and resetting the function of the pancreas. What are the side effects? LeanBliss has been designed for all ages and medical conditions. All of the ingredients have been proven to be safe in clinical trials and are constantly tested for purity and to ensure against toxins and contaminants. With more than 100,000 customers, we haven’t seen any notable side effects. So we’re confident in saying that LeanBliss is one of the purest weight management formulas you’ll find on the market. As always, if you currently have a medical condition or you’re taking other prescription medication, we advise you to show a bottle of LeanBliss to your doctor before you use it, just to put your mind at ease. Ingredients of the LeanBliss? Inside every single candy of LeanBliss is a proprietary formula of 9 strong weight-management and blood sugar supporting ingredients, custom-made to make you proud of your body. Learn more about each ingredient: https://wellnessinstitute.website/Lea... Benefits of the LeanBliss? You will lose weight in a healthy and safe way, as LeanBliss contains natural ingredients. LEANBLISS ⚠️ ATTENTION! NEW ALERT⚠️ LEANBLISS REVIEW - LEANBLISS WEIGHT LOSS - LEAN BLISS REVIEW ✅Official Website: https://wellnessinstitute.website/LeanBlissOfficialWebsite ✅Official Website: https://wellnessinstitute.website/LeanBlissOfficialWebsite

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☑️ Java Burn Official Website: 🔗 https://tinyurl.com/JavaBurnHub Hey everyone! 🌟 Welcome back to our channel! In today's video, we're exploring the 5 incredible benefits of using Java Burn Coffee. If you're looking for a way to boost your health and energy levels, this might be the perfect addition to your daily routine. Watch the full video to learn how Java Burn Coffee can transform your day-to-day life! Timestamps: 0:00 - Introduction 0:20 - Boosts Metabolism 0:40 - Enhances Energy Levels 1:00 - Supports Weight Loss 1:20 - Improves Mental Clarity 1:40 - Boosts Immune System 2:00 - Conclusion Key Benefits: Boosts Metabolism: Burn more calories throughout the day effortlessly. Enhances Energy Levels: Enjoy a natural energy boost without the jitters. Supports Weight Loss: Curb your appetite and increase fat burning. Improves Mental Clarity: Achieve better focus, memory, and cognitive performance. Boosts Immune System: Strengthen your body's defense against illnesses. If you enjoyed this video, make sure to give it a thumbs up 👍 and subscribe for more health tips and reviews! Hit the bell icon 🔔 so you never miss an update. Get Your Java Burn Coffee Here: https://tinyurl.com/JavaBurnHub #javaburnsupplementreview #javaburn #javaburncoffee #wheretobuyjavaburncoffee