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RNY Gastric Bypass post-op Sheri A. answers the question: "Please describe in detail what things you could and couldn't eat in the weeks and months following surgery. What foods have been off limits?" 11 months post-op Laparoscopic RNY Gastric Bypass Peak weight was 324 lbs. Weight at interview: 210 lbs. www.obesityhelp.com

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Does Thyroid Medication Help With Weight Loss? In this informative video, we’ll cover the relationship between thyroid medication and weight management, particularly for women with thyroid issues. We’ll explain how thyroid hormones affect metabolism and what happens when these hormone levels are imbalanced. Understanding the role of medications like levothyroxine is essential for those diagnosed with hypothyroidism. We will discuss how these medications can help restore normal hormone levels and the potential effects on weight. Additionally, we will highlight the importance of lifestyle changes in conjunction with medication for effective weight management. It’s vital to know that thyroid medication is not a weight loss solution for those without a deficiency. We’ll also touch on the benefits of managing thyroid health beyond weight loss, including improvements in energy levels and overall well-being. Join us for this enlightening discussion, and make sure to subscribe to our channel for more helpful information on women’s health and wellness. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@WomensHealthandHarmony/?sub_confirmation=1 #ThyroidHealth #Hypothyroidism #WeightLoss #WomenHealth #ThyroidMedication #Levothyroxine #Metabolism #HealthyLifestyle #HormoneBalance #Nutrition #Wellness #EnergyLevels #PhysicalActivity #HealthyHabits #WeightManagement #WomenWellness About Us: Welcome to Women's Health and Harmony, your ultimate destination for empowering women to lead healthier, more balanced lives. Our channel is dedicated to exploring a wide range of topics that matter to women, from physical and mental wellness to nutrition, fitness, and holistic practices. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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With the increasing popularity of the ketogenic diet, finding delicious and convenient treats that fit within its restrictions can be a challenge. That’s where gummies keto come in! These tasty treats are low in carbs, sugar-free, and perfect for satisfying your sweet tooth while staying in ketosis. Made with ingredients like gelatin, stevia, and natural flavors, gummies keto are a guilt-free indulgence that won’t derail your diet goals. In this article, we’ll explore the world of gummies keto, including their benefits, how to make them at home, and where to find them online or in stores.

The Benefits of Gummies Keto

Gummies keto offer a wide range of benefits for those following a ketogenic diet. First and foremost, they provide a sweet and satisfying treat without the high sugar content that can kick you out of ketosis. Instead of using traditional sugar, gummies keto are sweetened with alternative sweeteners like stevia or erythritol, which have little to no impact on blood sugar levels. This makes them an ideal choice for those looking to satisfy their cravings without compromising their diet goals. Additionally, gummies keto are often made with high-quality ingredients like grass-fed gelatin, which can provide benefits for gut health and joint function. By incorporating gummies keto into your ketogenic diet, you can enjoy a delicious treat while supporting your overall health and well-being.

Another benefit of gummies keto is their convenience. Whether you’re looking for a quick snack on the go or a sweet treat to enjoy after a meal, gummies keto are easy to grab and enjoy anytime, anywhere. You can easily pack them in your bag or keep them in your desk drawer for a convenient and portable snack option. This makes gummies keto a great choice for busy individuals who are looking for a convenient and satisfying treat that fits within their ketogenic lifestyle. With gummies keto, you can indulge in a tasty snack without the guilt or hassle of preparing complicated recipes.

Furthermore, gummies keto are versatile and can be customized to suit your taste preferences. You can experiment with different flavors, shapes, and ingredients to create gummies keto that are tailored to your liking. Whether you prefer fruity flavors like strawberry or lemon, or more decadent options like chocolate or caramel, the possibilities are endless when it comes to gummies keto. By getting creative in the kitchen, you can make gummies keto that are not only delicious but also fun to eat. Plus, making your own gummies keto allows you to control the ingredients and ensure that they align with your dietary needs and preferences.

How to Make Gummies Keto at Home

Making gummies keto at home is easier than you might think and allows you to customize them to your liking. To make gummies keto, you’ll need a few simple ingredients like gelatin, water, and a sweetener of your choice. You can also add flavor extracts, fresh fruit puree, or cocoa powder to create a variety of flavors and textures. To start, heat water in a saucepan and whisk in gelatin until it dissolves. Next, stir in your sweetener and any additional flavorings, then pour the mixture into molds and refrigerate until set. Once the gummies keto have solidified, you can pop them out of the molds and enjoy them as a delicious and satisfying treat.

One of the benefits of making gummies keto at home is that you can control the ingredients and ensure that they align with your dietary needs and preferences. You can choose high-quality gelatin made from grass-fed sources, as well as organic and natural sweeteners like stevia or erythritol. This allows you to avoid artificial ingredients, preservatives, and additives commonly found in store-bought gummies. By making your own gummies keto, you can feel confident knowing exactly what goes into them and enjoy a wholesome and delicious treat that supports your ketogenic lifestyle.

Additionally, making gummies keto at home can be a fun and creative way to experiment with different flavors and textures. You can mix and match ingredients to create unique gummies keto that suit your taste preferences. Whether you prefer classic fruit flavors like raspberry and cherry, or more unconventional options like matcha green tea or chai spice, the possibilities are endless when it comes to homemade gummies keto. By getting creative in the kitchen, you can discover new flavor combinations and enjoy a variety of delicious gummies keto that are sure to satisfy your cravings.

Where to Find Gummies Keto

If you’re not in the mood to make gummies keto at home, don’t worry! There are plenty of options available for purchasing gummies keto online or in stores. Many health food stores, specialty grocery stores, and online retailers offer a wide selection of gummies keto in various flavors and styles. You can choose from traditional gummy bear shapes, sour gummies, chewy gummy worms, or even gummy candies coated in sugar-free chocolate. With so many options to choose from, you’re sure to find gummies keto that suit your taste preferences and dietary needs.

When shopping for gummies keto, be sure to read the ingredient list carefully to ensure that they align with your ketogenic diet. Look for gummies keto that are sweetened with natural sweeteners like stevia, erythritol, or monk fruit, and avoid products that contain added sugars or artificial ingredients. You can also check for certifications like organic, non-GMO, or gluten-free to ensure that you’re choosing a high-quality product. By being mindful of the ingredients and nutritional information, you can find gummies keto that are delicious, convenient, and compatible with your ketogenic lifestyle.

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This episode goes deep on understanding the topic of GLP-1, especially GLP-1 activation in the body and natural alternatives. As you might imagine, I have gotten a lot of questions about this recently, especially with the rise in popularity of injectable GLP-1 drugs, and I thought it was important to address this with someone who is on the research side of this. So I am here with Dr. Edward Walker, a scientist and lecturer who believes that developing a healthy relationship with food is key for long-term wellness. He completed his PhD at the University of Auckland on the antioxidant effects of berry fruits, and he has continued to research how dietary plant compounds can improve health and wellness. He works at the New Zealand Institute for Plant and Food Research, undertaking commercially focused research on nutraceutical products for human health applications with a focus on clinical validation of lab-based results. Specifically, he's researching GLP-1 activation. And we delve deep into this topic today, understanding what GLP-1 is, what it does in the body, the fact that it is naturally produced in the body, and what happens when we artificially alter that by taking these synthesized standardized versions in injectable drugs, and the difference between injectable versions and what our body naturally makes, and the cyclical way that our body makes that versus the standardized levels that happen when we inject it. We talk about factors that impact the body's production and theories on how these drugs might suppress the body's natural production of GLP-1. We talk about his research with the New Zealand government, specifically plant-based compounds that he's helped identify and do research around that might be natural alternatives, specifically in women. I was very encouraged to hear that they did studies specific to women and that the effects were actually greater in women. So, women were not included in scientific research until the 1990s and are still not included at the same rate in scientific studies because of hormonal variables. They did research specifically on females. And found a much greater effect of these natural plant compounds on women specifically. But we delve into all of that in this episode. See full episode show notes here: https://wellnessmama.com/podcast/869/ Calocurb:: https://www.calocurb.com?sca_ref=6411442.kYISTLuN8h

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Happy Mounjaro Monday! This is week #57 on my Mounjaro/Zepbound journey. This week we will be discussing intermittent fasting. Is it helpful or harmful when on glp1 medications like Mounjaro, Zepbound, Ozempic, and Wegovy? This is a live Q & A. Feel free to share your thoughts and experiences in the chat and after the live in the comments. I am posing this question, because someone in a lipedema Facebook group I am in asked about it. I have some thoughts to share and I am curious about your thoughts and experiences as well. First and most important thought is to discuss this with your doctor first, before you try it--especially if you have diabetes. I will also be sharing amount of weight lost or gained and any side effects I have had while taking Mounjaro for 57 weeks! I will be taking my 10 mg Mounjaro shot live as well as sharing how my week #57 on Mounjaro went. If you have any questions during the live, please put them in the comments and I will read them and answer them towards the end of the live. Thank you all for your tips in the comments as well as watching these videos and subscribing! I was invited into the Youtube Partnership program because of YOU!! If you would like to see some of my favorite items for weight loss, lipedema, favorite self help books, weighted hula hoops, and more, check out my Anchor Moments Amazon favorites storefront: amazon.com/shop/anchormoments Shopping at Anchor Moments Amazon Shop will help support my channel. Thanks in advance! If you would like to support my channel with some fun merch, you can find my Anchor Moments shop on either my https://anchormoments.com website or at https://anchormoments.printify.me/products I am also an author of the book, “Anchor Moments: Hope, Healing, and Forgiveness” which is available on Amazon as a paperback and as a Kindle ebook. https://amazon.com/author/ginalabenz I often mention an outstanding Facebook group I joined that is so helpful! It is run by a nurse practitioner. It is called Mounjaro Zepbound Weight Loss Support. Here is the link to the Mounjaro Zepbound Weight Loss Support Facebook group: https://www.facebook.com/groups/ecarenow4me/ I am praying for everyone who watches this video that you will have a happy, healthy life and will get your sugar under control. I will happily take any prayers you send my way, too! BUSINESS INQUIRIES: [email protected] Disclaimer: I'm not a medical professional and my videos are not medical advice. Please consult your medical professional regarding your diabetes treatment. #mounjaro #zepbound #weightloss New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6737634222669824

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