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Start your New Year's Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, abs workout, lower abs workout, and arms and back workout and a cooldown and stretch routine. ☆28 Day Flat Tummy Challenge☆ Full schedule: https://www.chloeting.com/program Episode 1 - Full Body Fat Blast - https://youtu.be/CGmr02bfHUo Episode 2 - Flat Tummy Abs Workout - https://youtu.be/rPPu5RqB_TU Cooldown & Stretches - https://youtu.be/tXWh-dowiLg Meal Prep - https://youtu.be/QouWgKhbYrc Episode 3 - Morning 10 Mins Fat Burn - https://youtu.be/xyR8McQnGuw Episode 4 - Lower Abs Workout - https://youtu.be/ZveSMkUr0l0 Episode 5 - Get Rid of Bra Buldge + Arms Workout - https://youtu.be/Mh_3ddy9zbY ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ☆Music by☆ Track: Marin Hoxha - Good Times (ft. Tara Louise) Music Provided by Magic Records Listen To The Original: https://youtu.be/wILEsleWtFs Free Download: https://fanlink.to/gdtms Track: Marin Hoxha, CryJaxx & Kynez - As I Am (ft. jfarr) (Magic Free Release) Music Provided by Magic Records Listen To The Original: https://youtu.be/9dKQgODz0a0 Free Download: https://fanlink.to/asIam Track: ROY KNOX - Shining [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/gKFyuuXwxBU Free Download / Stream: http://ncs.io/Shining Track: Dominic Strike - Heartbeat Music Provided by Magic Records Listen To The Original: https://youtu.be/Mc_f1j5u0y4 Free Download: https://fanlink.to/o9ha Track: Paul Garzon - Vellichor Music Provided by Magic Records Listen To The Original: https://youtu.be/1_mL45Cc7cs Free Download: https://fanlink.to/vllchr NEFFEX - Best Of Me #workouts #fitness #chloeting IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

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Join Drs Nihar Desai and Matthew Cavender as they discuss the history, studies, and implementation of GLP-1 receptor agonists for people with cardiorenal metabolic syndrome. Relevant disclosures can be found with the episode show notes on Medscape https://www.medscape.com/viewarticle/999842. The topics and discussions are planned, produced, and reviewed independently of advertisers. This podcast is intended only for US healthcare professionals. Resources Glucagon-Like Peptide-1 Receptor Agonists https://www.ncbi.nlm.nih.gov/books/NBK551568/#:~:text=Glucagon%2Dlike%20peptide%2D1%20(,options%20for%20these%20endocrine%20diseases. Effect of Rosiglitazone on the Risk of Myocardial Infarction and Death From Cardiovascular Causes https://pubmed.ncbi.nlm.nih.gov/17517853/ Guidance for Industry on Diabetes Mellitus-Evaluating Cardiovascular Risk in New Antidiabetic Therapies to Treat Type 2 Diabetes; Availability https://www.federalregister.gov/documents/2008/12/19/E8-30086/guidance-for-industry-on-diabetes-mellitus-evaluating-cardiovascular-risk-in-new-antidiabetic Liraglutide and Cardiovascular Outcomes in Type 2 Diabetes https://pubmed.ncbi.nlm.nih.gov/27295427/ Effects of Oral Semaglutide on Cardiovascular Outcomes in Individuals With Type 2 Diabetes and Established Atherosclerotic Cardiovascular Disease and/or Chronic Kidney Disease: Design and Baseline Characteristics of SOUL, a Randomized Trial https://pubmed.ncbi.nlm.nih.gov/36945734/ Semaglutide and Cardiovascular Outcomes in Obesity Without Diabetes https://pubmed.ncbi.nlm.nih.gov/37952131/ Heart Failure With Preserved Ejection Fraction (HFpEF) https://www.ncbi.nlm.nih.gov/books/NBK599960/ Effects of Liraglutide on Clinical Stability Among Patients With Advanced Heart Failure and Reduced Ejection Fraction: A Randomized Clinical Trial https://pubmed.ncbi.nlm.nih.gov/27483064/ Semaglutide Versus Placebo in People With Obesity-Related Heart Failure With Preserved Ejection Fraction: A Pooled Analysis of the STEP-HFpEF and STEP-HFpEF DM Randomised Trials https://pubmed.ncbi.nlm.nih.gov/38599221/ Interpreting the Kansas City Cardiomyopathy Questionnaire in Clinical Trials and Clinical Care: JACC State-of-the-Art Review https://pubmed.ncbi.nlm.nih.gov/33183512/ Comparison of Tirzepatide and Dulaglutide on Major Adverse Cardiovascular Events in Participants With Type 2 Diabetes and Atherosclerotic Cardiovascular Disease: SURPASS-CVOT Design and Baseline Characteristics https://pubmed.ncbi.nlm.nih.gov/37758044/ Coordinated Care to Optimize Cardiovascular Preventive Therapies in Type 2 Diabetes: A Randomized Clinical Trial https://pubmed.ncbi.nlm.nih.gov/36877177/

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Welcome to my latest "Fat to Fit " Belly fat burning exercises episode 02 video. In this video I will guide you powerful belly fat burn exercises which you can perform at anywhere you can. The only thing that you want for this workout is your willingness. Whether you're a beginner or a fitness enthusiast, these workouts are tailored to help you to reduce your belly fat and sculpt your abs right from the comfort of your home. In this workout routine, i will designed series of effective workouts to burn your belly fat fast and this workouts are very effective for people who have the hot desire to burn their belly fat and the level of beginners who have no idea to hit for belly. These workouts are made with a series of dynamic exercises to torch calories and tone your core muscles. Join our workout family and learn the proper form and technique for each exercise, ensuring you get the most out of your workout while minimizing the risk of injury. Plus, I will provide modifications for beginners and advanced variations for those looking to intensify their routine. With consistency and dedication, you can achieve your fitness goals and say goodbye to belly fat for good! Full Body Stretching Video - https://youtu.be/MGqPndJQYco Don't forget to hit the like button, subscribe to our channel for more fitness tips, and share this video with friends who are on a fitness journey too! ABS, abs, abs workout, standing abs, standing abs workout, standing abs no equipment, standing abs workout to get ripped abs, quick abs, standing abs exercises, best standing abs workout, standing abs workout for women, standing lower abs workout, small waist workout, obliques workout, standing abs workout belly fat, lose belly fat, workout lose belly fat, ripped abs, shredded abs, standing workout, core, abs program, fitness belly fat burn exercises, no equipment workout, home workout routine, fat burning exercises, core workout, abs workout, at-home fitness, bodyweight exercises, weight loss tips, fitness motivation, gym, fitness with hiru, how to, fat, burn fat, fatlose, help, deit plan, health, fitness. #fitnesswithhiru #srilanka #sinhala #absworkout #badal

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Shake de banana para emagrecer: aumenta a disposição e as defesas do corpo Todos sabem que há uma grande quantidade de potássio na banana. Por ser um mineral que participa de todos os processos musculares do organismo, o potássio é muito recomendado para lidar com problemas como câimbras e, por isso, recomenda-se comer uma banana por dia, por exemplo. Além disso, o potássio contido na banana é muito importante para o bom funcionamento do coração, reduzindo o risco de ataques cardíacos, por exemplo. A banana também contém outros dois minerais importantes, como o fósforo e o magnésio. Veja uma receita de bebida com banana que vai ajudar a complementar sua dieta para perder peso: INGREDIENTES - 1 banana; - Meio copo de kefir (iogurte de leite de cabra ou ovelha) ou iogurte natural desnatado comum; - Suco de dois limões; - 2 colheres de sopa de linhaça; - 1 colher de sopa de óleo de coco; - 1 pitada de canela em pó; - Meia colher de chá de gengibre em pó MODO DE PREPARO Bata todos os ingredientes no liquidificador uniformemente. Recomenda-se consumir pela manhã, em jejum, todos os dias. Para pessoas hipertensas, recomenda-se excluir a canela e o gengibre da receita, ou pelo menos, consultar o médico antes de fazer a receita para saber se o consumo regular desses alimentos pode trazer problemas para as condições de saúde pré-existentes. Viu como é fácil? Você vai melhorar sua dieta para perder peso com uma bebida nutritiva e deliciosa. Aproveite! Gostou deste vídeo? Se você gostou do vídeo, curta, se inscreva no canal e compartilhe com seus amigos. *O acompanhamento de um profissional da área de saúde é fundamental para uma boa saúde. O Natureba é um espaço informativo, de divulgação e educação com temas relacionados a saúde, nutrição e bem-estar. As informações e sugestões contidas neste vídeo têm caráter meramente informativo, não devendo ser utilizado como substituto de diagnóstico ou diagnóstico médico sem antes consultar um profissional de saúde - médicos, nutricionistas, psicólogos, profissionais de educação física e outros especialistas. OBS: Remédios naturais também tem efeitos colaterais, já que agem de formas diferentes em cada organismo, por isso antes de usar qualquer tratamento alternativo consulte sempre seu médico. ------- Para mais informações, fonte e referência, acesse ► https://www.natureba.net/o-shake-magico-de-banana-ajuda-a-eliminar-gordura-e-aumenta-a-disposicao-e-as-defesas-do-corpo/ Se gostou da receita dê um joinha no vídeo!!! :D INSCREVA-SE NO CANAL ► https://goo.gl/KusnWT Facebook ► https://goo.gl/QJwd9p

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Welcome to another episode of I Feel Fat Today with your host Kelly Taylor. This week Kelly sits down with fellow New Jersey native & stand up comedian, Christiana Jackson. Christiana tells us about teenage herbal diet pill usage (they are herbal so they are healthy, DUH!), astrological relationships, traveling around the world meeting some exciting gentlemen callers, and so much more. If you’re asking yourself, “Which country has the hottest guys?” Listen now to find out! Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends. Follow I Feel Fat Today on Instagram: @ifeelfattoday  Send us an email: [email protected] Follow Kelly Taylor on Instagram: @hellothisiskelly Follow Christiana Jackson: @incomparablemsc SUBSCRIBE TO OUR YOUTUBE CHANNEL!  https://www.youtube.com/@IFeelFatToday

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