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What Happens To Your Body on a High Protein Diet | How much PROTEIN do you need for weight loss? | 10 MISTAKES YOU DO WHILE TAKING PROTEIN POWDER | Social Post Health #ProteinPowder #FitnessTips #MuscleBuilding #NutritionTips #HealthyLifestyle #GymMistakes #ProteinIntake #FitnessJourney #WorkoutTips #Gains #Socialpost #Socialposttv #Socialpostdigitalmedia #Socialposthealth Welcome to SocialPost Health, your dedicated channel for promoting doctors and hospitals. We highlight the best medical professionals and healthcare facilities, bringing you informative and engaging content about health and wellness. Whether you're looking for trusted healthcare providers or insights into medical advancements, we've got you covered. Subscribe now to stay informed about the latest in healthcare. For hospital promotions, contact us. Follow us on Facebook: https://www.facebook.com/socialposthealthtips/ Instagram: https://www.instagram.com/socialpost_health?igsh=MTR2YmsyM3FmbHV3eA== Youtube: www.youtube.com/@SocialpostHealth For Your Hospital Promotions and Interviews Contact us: Phone: +91 8885554884 Email: [email protected]

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Looking to torch calories and boost your energy? This fat-burning cardio workout is designed for all fitness levels, whether you prefer a home workout or enjoy training at a fitness in gym environment. If you’re working out at home, this routine pairs perfectly with your favorite workout music to keep you motivated and moving. For those hitting the gym, you’ll recognize the power of combining cardio with a good back workout or triceps workout to maximize your results. And don’t forget the lighter side of gym life—viral moments like someone who pretends to be cleaner in the gym or the legendary crazy cleaner shocks girls remind us that fitness is as much about having fun as it is about hard work. Fitness influencer Vladimir Shmondenko is a great source of inspiration, blending humor with dedication to his craft (watch out for those fake weights!). Whether you’re inspired by the hustle of girls in the gym or need some gym motivation to get started, this cardio workout is flexible, effective, and guaranteed to keep you on track toward your goals. So lace up, hit play on your playlist, and get moving! #Motivation #SidhuMooseWala #GymVideos #TikTokFitness #GlutesWorkout #GymWorkout #MuscleBuilding #Glutes #GymLife #FitnessJourney #WorkoutGoals #CouplesWhoLift #FitnessCouple #StayFit #HealthyLifestyle #StrengthTraining #ActiveLifestyle #FitnessMotivation #WorkoutInspiration #BuildingMuscle #gym #fitness #gymworkout #workout #musclebuilding #strengthtraining #bodybuilding #couple #couplegoals #fitfam

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Is your child reacting to certain foods—but standard allergy tests come back “normal”? 😣 You’re not imagining it. Many food sensitivities fly under the radar of conventional testing, yet they can wreak havoc on your child’s mood, digestion, skin, sleep, and immune system. In this video, you’ll learn: • The difference between food allergies vs. food sensitivities • Subtle signs your child may be reacting to food (hint: it’s not just a rash or stomach ache!) • Why elimination diets are the gold standard (and how to do it safely) • How the gut, immune system, and nervous system are all connected in food reactions • Tools like food/symptom journaling, rotation diets, and when to consider testing Whether your child struggles with eczema, behavioral issues, tummy pain, or constant congestion—this video will help you get to the root. Don’t guess—learn how to identify the real triggers and support your child’s healing. #FoodSensitivities #ChildHealth #EliminationDiet #GutHealthKids #MCASKids #ChronicSymptomsChildren #HolisticParenting #AllergyTesting #HealingTheGut #ChildhoodNutrition #NervousSystemHealing #EndSickness #PickyEaterHelp #EczemaRelief #BehaviorAndFood

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Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/3YZd7GC Watch the full episode: https://youtu.be/ilMWQBb_qVY Become a member to receive exclusive content: https://bit.ly/3O0pEnY This clip is from episode #314 ‒ Rethinking nutrition science: obesity treatment, GLP-1 agonists, protein, & better research with David B. Allison, Ph.D. In this clip, they discuss: - The implications of weight management drugs like GLP-1 agonists in sports where lower body weight is advantageous, such as boxing, rowing, and cycling - The complexity of defining performance-enhancing drugs and determining “medical need,” particularly regarding obesity or genetic predispositions to higher body weight - The philosophical challenge of balancing individual health risks with the interests of the sport, drawing parallels to accepted risks in sports like football and boxing - And more -------- About: The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more. Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/

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We are officially 20 weeks into my Wegovy weight loss transformation and I'm happy to say that we are back on the downward weight trend again. It was a rough week... I had another setback on the Semaglutide Compound front and I'm having a much more difficult time getting back into the swing of things after returning from California than I thought I would. I'm getting it together. I will prevail! Support my channel - https://www.buymeacoffee.com/mindyp Mindy's MFP Food Diary - www.myfitnesspal.com/mindyp679 IG - @mindypweightloss WRITE ME [email protected] Links: Free Sharps Container - https://bit.ly/3SnEWTx My Mealplan Spreadsheet - https://www.buymeacoffee.com/mindyp/e/142203 00:00 Intro/Dose #20 10:08 Shopping w/ Nikki 14:13 I Binged 18:49 Doctor Appointment 20:10 Grocery Shopping w/ Nikki 21:39 Grocery Haul / Week 21 Meal Plan 23:37 Results

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Get abs and lose belly fat in 14 days with the best of 2020 abs exercises, combined in a 8 minute at home workout challenge, to help show you how to get a flat stomach. These abs fat loss exercises will show you how to get rid of stubborn belly fat from home. For best abs results, do this with my fat burn workout and good nutrition. Happy new year and I can't wait to take on 2021 with you. 🔥 Get the 2021 New Years Home Workout Guide here for free: https://www.leanwithlilly.com ♥️ Get my Cookbook here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book 💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT 💛 Optimum Nutrition. Get 20% off with code 'Lilly20': https://www.optimumnutrition.com/en-gb 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Get Abs & Lose Belly Fat Introduction 0:30 Best of 2020 & 2021 Abs Workout 1:12 Get Abs & Lose Belly Fat Home Workout Challenge 9:17 You Made It Get Ciao Adios by Anne-Marie here https://t.lickd.co/7yeEXBYokLm License ID: YbmA3bJK0L8 Get this and other songs for your next YouTube video at https://lickd.co Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

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Welcome to Episode: 73 The ever-increasing issue of obesity and its related health complications brings with it the need for effective treatment. We are joined today by a board-certified vascular and interventional radiologist, Dr. Moises Roizental, to talk all things weight loss and obesity medication (specifically GLP-1 agonists). Dr. Roi explains the challenge of overcoming obesity and the role GLP-1 agonists play in alleviating the struggle. We learn about the multitude of benefits, obesity-related and otherwise, as well as the indications, contraindications, and side effects. Tune in to hear about the long-term benefits of investing in your health and how to get the best results from this life-changing medication! Links Mentioned in Today’s Episode: Dr. Moises Roizental on LinkedIn https://www.linkedin.com/in/drroizental/ Dr. Moises Roizental on Twitter https://twitter.com/drroizental Dr. Moises Roizental on Instagram https://www.instagram.com/drroi Email Dr. Moises Roizental [email protected] Hambre y Hormonas https://hambreyhormonas.com/ Hambre y Hormonas on Instagram https://www.instagram.com/hambreyhormonas/ Wegovy https://www.wegovy.com/ Ozempic https://www.ozempic.com/ Saxenda https://www.saxenda.com/ Mounjaro https://www.mounjaro.com/ Click HERE to save on BiOptimizers Magnesium https://magbreakthrough.com/andres Andrés Preschel https://andrespreschel.com/ Know Your Physio Podcast https://andrespreschel.com/podcast/