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Breaking the relationship to unhealthy eating habits can be challenging, but with the help of Zepbound GLP-1 medication, it’s become much more manageable. Zepbound helps reduce cravings and control appetite, allowing me to break free from emotional eating and mindless snacking. However, my goal is to change how I feel about food mentally, not just rely on the medication. By learning to make healthier food choices, practice portion control, and focus on balanced meals, I’m developing a sustainable approach to eating that I can maintain long-term. Once I stop taking the medication, I’ll have built a strong foundation of healthy habits and a positive relationship with food, empowering me to continue managing my weight and overall well-being without relying on external support.

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Sarah welcomes Scott Stevenson back to The Beyond Condition Podcast for a jam packed episode. We get stuck into GLP-1 agonist use, the psychology that can be found within utilising it and so much more! Scott is a font of knowledge and his experience in the bodybuilding realm is undeniable. In this episode we want to give you context and education to help you not only understand more about GLP-1 agonist use, but to aid your why as a bodybuilder. Discussions include: *GLP-1 Antagonist Use and Hunger Suppression *Self Growth Experienced when Embarking on Athletic Endeavours *Mental Resilience *Bodybuilding Preps *Dealing with Hunger *Body Dysmorphia *Appreciation for Food *Steroid Use *Peak Week and Diuretics *Coaching *Nutrition Selection *Obesity *Pharmaceutical Drug Use *Mental Health *Addiction and Dependancy *Food Disorders *Therapy and Support Network *Gratitude and Social Surroundings Find Scott on Instagram @fortitude_training

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