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SUBSCRIBE HERE - https://www.youtube.com/c/RichardBallMyJourney #mounjarojourney #weightloss #mounjaro Link to the needles: https://amzn.to/4iTtrPF Buy me a coffee: https://www.buymeacoffee.com/RichardBall The software I use has affiliate links. Video editing: Gling: https://gling.ai/?via=richard-ball Shorts and short-form content: Opus clips: https://www.opus.pro/?via=92e16d https://patreon.com/RichardBallMyJourney?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink 📅 Mounjaro Week 12 Update | Should I Stay on 2.5mg or Go Up to 5mg? 🤔 This week on my Mounjaro weight loss journey, I’ve hit a bit of a fork in the road... Should I stick with 2.5mg, or is it time to increase to 5mg? 💉 It’s been 12 weeks of commitment, ups and downs, and real progress — but now I'm weighing the pros and cons of increasing my dose. In this vlog, I open up about: 📉 My progress so far on 2.5mg 🔄 What I’ve learned from the past 12 weeks 🧠 The mental side of this decision 💬 Advice from others on the same path 🥗 How I’m managing my food, mindset, and motivation Whether you're just starting out on Mounjaro or at a similar crossroads, I hope this video helps you feel less alone in your journey. Drop a comment — what dose are you on, and how’s it working for you? ➡️ Don’t forget to like, comment, and subscribe if you’re following my weekly updates. Your support means the world as I keep pushing toward my goals! 🙌 #Mounjaro #MounjaroJourney #MounjaroWeightLoss #MounjaroResults #MounjaroUpdate #WeightLossVlog #GLP1Journey #2_5mgMounjaro #5mgMounjaro #OzempicAlternative #WeightLossMotivation #WeeklyWeighIn #ObesitySupport #BodyTransformation #AccountabilityVlog #MounjaroCommunity #HealthJourney #VlogLife #MounjaroUK #RichardBallVlogs

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In our first GLP-1 webinar, we explore the potential benefits of GLP-1 medications for Lipedema and share details about the study we are conducting to evaluate their effectiveness. Key topics include: ✅ How GLP-1 medications might help manage Lipedema ✅ Lab results being monitored in the study ✅ The importance of the outcome measures we are tracking We’re committed to providing regular updates on this study and other important topics. Be sure to check back monthly for new webinars, insights, and research findings. Don’t forget to like, subscribe, and share to stay informed! #LipedemaStudy #GLP1Medications #LipedemaResearch #HealthcareInnovation

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The popularity of the ketogenic diet has increased in recent years because of its potential for weight loss and other health benefits. A lot of people who are on this diet, limit their carbohydrate intake to the minimum amount possible, which might make it hard to appease a craving for something sweet. This is where keto gummies come in handy. These tasty treats are both low-carb and low-sugar, therefore perfect guilt-free snacks for those living a ketogenic lifestyle.

Where You Can Buy The Best Keto Gummies

If you want to purchase keto gummies, then you’re in luck! There are various options available online and in-stores where one can find great deals on these delectable treats. Whether shopping online or walking into your local health foods store, there is enough choices for everyone.How To Lose 10 Pounds In Week Short Weightloss Ep39

One of the best places to buy keto gummies is through online retailers. Websites like Amazon, Thrive Market and Vitacost will give you plenty of options with regard to keto-friendly snacks such as gummy candies. This way you can easily compare prices and read reviews from other customers so that you get a deal that suits your needs best.

Advantages of Keto Gummies

Keto gummies have numerous advantages when incorporated into your daily diet. Apart from being delicious and portable snacks, they help control sweet cravings without interrupting ketosis in any way whatsoever. Additionally, most keto gummies contain high-quality components that add extra nutritional value like collagen for skin health or MCT oil for an energy jolt.

Another benefit associated with keto gummies is that they tend to be low net carbs and sugar hence ideal selection if someone maintains a low carb or ketogenic approach towards life. However, selecting gummy bears consisting natural sweeteners like erythritol or stevia ensures you enjoy sweet taste devoid of any blood sugar spikes.

How To Select The Best Keto Gummies

When buying keto gummies consider certain aspects to ensure you get the best offer. First of all, it is important to check the nutritional information stated on the package for suitability in your dietary preferences. Look for gummies that are low in net carbs and sugar, and don’t contain artificial additives or preservatives.

Moreover, you should pay attention to what the gummy bears are made of. Go for those made from high-quality natural ingredients that suit your health objectives. Majority of keto gummies are sweetened using stevia, erythritol or monk fruit, which give them sweetness without having any added sugars.

Frequently Asked Questions (FAQs) about Keto Gummies

Q: Do all keto gummies have no sugar?

A: Though many keto gummies do not have sugar it is advisable to check the nutritional facts to be sure. Some might have small quantities of natural sweeteners including stevia or erythritol.

Q: Can I eat keto gummies every day?

A: Everything in moderation. While they can be a great snack option that tastes good at the same time, they should fit within your daily macronutrient and dietary requirements.

Q: Are there any side effects from eating keto gummies?

A: In summary, keto gummies can be taken in moderation by most people without any problem. Nonetheless, there are some individuals who may have digestive problems if they consume large amounts of sugar alcohols like erythritol that is commonly used as a sweetener in keto gummies.

Q: Can I prepare my own Keto Gummies?

A: Yes, it is quite simple to make your own keto-gummies at home and this way you can regulate the ingredients you put into them. There are many online recipes which incorporate natural sweeteners, gelatin and water to make tasty and nutritious keto gummies.

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Ozempic and Weight Loss What You’re Not Being Told Part 2 Ozempic has become a household name in the world of weight loss—but what aren’t they telling you? In this video, we take a deep dive into the truth behind Ozempic and its growing popularity as a weight loss drug, going far beyond the hype. Originally designed for managing type 2 diabetes, Ozempic (semaglutide) is now being prescribed off-label to help people shed pounds rapidly. But what are the long-term effects, potential risks, and hidden trade-offs? We uncover everything you need to know—from how it impacts your appetite and insulin response to possible gut issues, nutritional deficiencies, and dependency concerns. You'll also learn: How Ozempic really works in your body What studies reveal about sustained weight loss Who it’s best suited for (and who should avoid it) Common side effects that are rarely discussed The difference between Ozempic and alternatives like Wegovy or Mounjaro We also address the mental and emotional impact of rapid weight loss and what happens when users stop the medication. s it a medical miracle or just a temporary fix? Whether you're considering Ozempic, already using it, or just want to know the full picture, this video gives you an honest, balanced breakdown so you can make an informed decision about your health and weight loss journey. #WeightLossJourney #MetabolicHealth #RealTalkWellness

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Are you taking or thinking about taking the new GLP-1 RA weight loss medications (Semaglutide, Ozempic, Wegovy, Tirzepatide, Mounjaro, Zepbound)? This webinar with obesity medicine physician Jonathan Bonnet, MD, MPH, a GLP-1RA expert, will answer all your questions about the medications, how they work, their benefits, their side effects, and how they can be combined with lifestyle changes to optimize your weight loss and body composition. Support materials can be found in the Full Plate Living membership. Join now to gain access to more workshops like this and nutrition programs you can do at your own pace. It's 100% free. Join now at: https://fullplateliving.org/ Dr. Bonnet is board-certified in family, sports, obesity, and lifestyle medicine. He’s an associate professor at Stanford University School of Medicine and program director of medical weight loss at Palo Alto VA. He completed his undergraduate and medical school degrees at Ohio State University, family medicine residency at Duke University, and sports medicine fellowship at the University of Florida. He also holds a master’s degree in public health from Harvard. He has extensive experience using these medications in combination with a healthy lifestyle for weight management.

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