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In this episode of the Revive Stronger Podcast, I sit down with Dr. Allan, a former dentist who has become a prominent figure in the fitness industry. We discuss his transition from dentistry to fitness, the pitfalls of using EMG as a sole measure of exercise effectiveness, and his preferred methods for gauging hypertrophy. We also delve into the role of GLP-1 agonists like semaglutide in weight management, debunk some popular myths about blood sugar management, and emphasize the importance of focusing on foundational health principles. This episode is packed with actionable insights for anyone looking to enhance their fitness journey. Timestamps: 00:00 Intro 01:49 Who is Allan? 05:43 Priorities in life 08:11 How to set goals 10:29 Types of athletes Allan works with and own ambitions 13:19 Work-Life Balance 16:29 Turnaround time 19:11 EMG Research 25:50 Proxies for hypertrophy 33:04 Bulking is the toughest thing you can do 38:27 Power of habits 45:35 GLP-1 agonist,ozempic 57:30 Supply & demand 01:01:11 Blood glucose monitoring 01:10:17 Fad diets & online gurus 01:15:12 What actually improves health 01:18:32 Veganism 01:21:58 Nutrients we don't consider 01:28:19 Social media advise https://www.instagram.com/drallanbacon/ https://mauiathletics.com/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ DISCORD SERVER: https://discord.gg/WtDsYWAAgT MEMBERSITE: https://revivestronger.com/team-revive-stronger/ SHOP: https://www.revivestronger.com/shop FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy Muscle & Strength Pyramids • https://goo.gl/S8s6tG __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/
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Weight loss can be a challenging journey for many people, and finding effective solutions to shed those extra pounds can often feel like an uphill battle. In recent years, the market has been flooded with various products claiming to offer a quick and easy way to slim down, but many of these solutions fail to deliver on their promises. However, a new product called Super Slim Gummies has been making waves in the weight loss industry, offering a sweet and tasty solution to help individuals reach their desired weight goals.
The Shark Tank Success Story
Super Slim Gummies first gained national attention when its founders appeared on the hit TV show Shark Tank, where they pitched their innovative weight loss product to a panel of investors. The founders shared their personal struggles with weight loss and how they were inspired to create a delicious gummy supplement that could help others achieve their fitness goals. The Sharks were impressed by the product’s unique formula and the positive results it had already achieved, leading to a successful deal that propelled Super Slim Gummies to new heights of popularity.
Unlike other weight loss supplements on the market, Super Slim Gummies are designed to be both effective and enjoyable to consume. Each gummy is packed with powerful ingredients that work together to boost metabolism, curb cravings, and increase energy levels, making it easier for users to stick to their diet and exercise plans. The gummies are also free of artificial flavors and preservatives, ensuring that users can feel good about what they are putting into their bodies.
How Super Slim Gummies Work
Super Slim Gummies are formulated with a blend of natural ingredients that have been scientifically proven to aid in weight loss. One key ingredient is green coffee bean extract, which contains high levels of chlorogenic acid that can help boost metabolism and burn fat. Another essential component is Garcinia Cambogia, a tropical fruit that is known for its appetite-suppressing properties. By combining these and other powerful ingredients, Super Slim Gummies work synergistically to help users achieve their weight loss goals more effectively.
Users of Super Slim Gummies have reported significant results in a short period, with many individuals experiencing noticeable weight loss within the first few weeks of use. The gummies are easy to incorporate into daily routines, making them a convenient option for busy individuals who are looking to slim down without having to sacrifice taste or enjoyment. With regular use, Super Slim Gummies can help users shed excess weight, improve their overall health, and feel more confident in their bodies.
The Verdict: Should You Try Super Slim Gummies?
Overall, Super Slim Gummies offer a promising solution for individuals who are looking to lose weight in a safe and effective manner. With their delicious taste, convenient form, and powerful ingredients, these gummies have the potential to help users reach their weight loss goals and improve their overall well-being. Whether you are struggling to shed a few stubborn pounds or are looking to kickstart a new fitness journey, Super Slim Gummies may be the sweet solution you have been searching for.
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So why not give them a try and see for yourself how Super Slim Gummies can help you achieve the body you desire? Take the first step towards a healthier, happier you today!
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How To Lose Weight After Pregnancy | Diet Plan | Weight Loss | Health & Fitness | Juggun Kazim Did you know it is not healthy to lose weight until your baby is 6 weeks older? To lose post-pregnancy weight can be tough but with a few simple tips, you can lose weight and be fit again! Experience life in a nutshell with Juggun Kazim bringing for you the best of health, fitness, beauty, food, mom matters tips and of course whatever life has taught her! YouTube: http://bit.ly/SubscribeJuggunKazim Facebook: http://bit.ly/JuggunKazimFacebook Instagram: hhttp://bit.ly/JuggunKazimInstagram Twitter: @juggunkazim
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Recently, a new product called Keto Gummies made quite a splash on the hit TV show Shark Tank. This innovative product claims to help people achieve ketosis more easily and quickly, leading to faster weight loss and other health benefits. But does Keto Gummies really live up to the hype? Let’s take a closer look at this product and its appearance on Shark Tank to uncover the truth behind its claims.
The Appearance on Shark Tank
Keto Gummies made their debut on Shark Tank in a highly anticipated episode. The founders of the company presented their product to the sharks, highlighting its key features and benefits. The sharks were intrigued by the idea of a gummy supplement that could help people achieve ketosis, and several of them expressed interest in investing in the product.
Ultimately, the founders struck a deal with one of the sharks, securing funding to help bring Keto Gummies to a wider market. The appearance on Shark Tank catapulted Keto Gummies into the spotlight, sparking a frenzy of interest among consumers who were eager to try this new weight loss product for themselves.
The Truth Behind the Claims
While Keto Gummies may sound like a miracle weight loss solution, it’s important to take a closer look at the science behind the product. The gummies are designed to help people achieve ketosis, a metabolic state in which the body burns fat for fuel instead of carbohydrates. This can lead to rapid weight loss and other health benefits, but achieving ketosis can be challenging through diet alone.
Keto Gummies claim to make it easier for people to enter ketosis by providing a convenient and tasty way to consume the essential nutrients needed for this metabolic state. The gummies contain ingredients like exogenous ketones, MCT oil, and collagen, which are known to support ketosis and enhance weight loss. However, it’s important to note that individual results may vary, and the efficacy of Keto Gummies may depend on factors like diet, exercise, and overall health.
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Since appearing on Shark Tank, Keto Gummies have garnered a mix of reviews and feedback from customers who have tried the product. Some users report experiencing significant weight loss and increased energy levels after taking the gummies, while others have not seen the same results. It’s important to remember that supplements like Keto Gummies are not a one-size-fits-all solution, and individual results may vary.
Before trying Keto Gummies or any other weight loss supplement, it’s a good idea to consult with a healthcare professional to determine if the product is right for you. Additionally, it’s important to follow the recommended dosage and usage instructions provided by the manufacturer to ensure the best results and minimize any potential side effects.
Conclusion
In conclusion, Keto Gummies’ appearance on Shark Tank has put the spotlight on this innovative weight loss product, but it’s crucial to examine the claims and science behind the product before making a decision to try it. While Keto Gummies may offer benefits for some individuals looking to achieve ketosis and lose weight, it’s not a magical solution that will work for everyone. As with any supplement, it’s important to do your research, consult with a healthcare professional, and make an informed decision based on your individual needs and goals.