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I'm Charlene. I'm a Registered Nurse and also a Mounjaro patient. I'm on a mission to help educate and inform GLP-1 patients, answer questions and provide insights from my own experience. I'll be posting more reels here, so follow this account to stay in touch. #weightlossjourney #glp1 #glp1forweightloss #glp1community #mounjaro #mounjarojourney #tirzepatide

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#mounjaro #weightloss #weightlossjourney MOUNJARO FOR WEIGHT LOSS | MOUNJARO SYMPTOMS | MOUNJARO COUPON ****I AM NO LONGER ON PHENTERMINE*** HEY FRIENDS! We are on to week 10 of Mounjaro, and let me tell you, it was a DOOZY. Starting 7.5 mg was defibitely very interesting. I’m gonna go over all my side effects with you all, and please let me know how you are doing as well! MOUNJARO PLAYLIST: https://www.youtube.com/playlist?list=PLfS63qzgcHQZ-vhUCJpdrTCCj82JyMzKF LETS CONNECT 🎄Main channel : 🎄Instagram: @brittanyrose_31 🎄Email : [email protected] Thanks for watching! And don’t forget to subscribe!!!

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📚 The fasting book that started it all for me➜https://amzn.to/4iWDxjD What if your workouts are tricking you into thinking you’re burning more calories than you really are? In this video, we’re going to discuss why your exercise routine isn’t the fat-melting miracle you’ve been chasing, how your body’s playing a sneaky game to save energy behind your back, and the one proven trick that’ll actually speed up your metabolism for....for GOOD! 🕒 Timestamps: 0:00 Intro 0:41 Energy Compensation 1:32 The Hidden Cost of Excessive Exercise 2:13 Is Your Fitness Tracker Lying? 2:45 Weight lifting = Long Term Glow-up 3:30 What About Your Gut? 4:27 The Recovery Paradox 5:29 How Your Mind Sabotages Fat Loss 6:46 Habit For Burns More Fat Disclaimer: The content on this channel is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional before making any health-related decisions. #Metabolism #fatburning #losefat #insulinresistance

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Discover the science behind prolonged fasting and how it impacts your health and longevity. This video explores the physiological benefits, including fat loss, autophagy, improved metabolism, and mental clarity. Learn how prolonged fasting works, practical tips to get started safely, and what the latest research reveals about its role in disease prevention and aging. Empower yourself with evidence-based knowledge to optimize your health. I'll show you how a 24 hour fast is awesome to fit into your routine and how I do it! If you want to sign up for the CITIZENSURGEON community sign up right here!! https://citizensurgeon.co/signup Don’t Forget to Subscribe: If you found this video helpful, hit the subscribe button and turn on notifications for more tips on outdoor safety, medical education, and adventure preparedness! Jump ahead with these chapter links! Start 00:00 Types of Prolonged Fasting 02:16 Changes in Body Weight 07:00 Visceral Fat Loss 09:30 Blood Pressure and Prolonged Fasting 11:15 Glucose, Insulin, Insulin Resistance in Prolonged Fasting 13:45 NAFLD and Prolonged Fasting 16:20 A 24 Hour Water Fast 18:45 How I Incorporate a 24h Water Fast into My Life 19:56 WHO AM I? I'm Dr. Erik Pearson, FACS and I am a board certified pediatric surgeon living in Las Vegas. I make surgical education videos on all topics in general surgery, health, longevity as well as talks on lifestyle design as a surgeon, book reviews, and studying effectively. I also write a substack exploring the depths of life as a surgeon. EQUIPMENT Sigma 16mm F1.4 https://citizensurgeon.co/SigmaLens Sony FX30 Camera https://citizensurgeon.co/SonyFX30 DISCLAIMER While my aim is to help educate you for the ward, the surgical ICU, the operating room, your exams and for your health remember these videos are not a replacement for your reading, your medical school and residency preparation and most important your own decision making. If you have medical questions definitely consult a medical professional. Good luck and enjoy! Affiliate Links - There are a few links in the description that may lead to a kickback to me to help support the channel. Music by Bensound.com License code: MBVC6FWMWSGPQWSD

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우리 몸에서 식욕을 억제하는 다이어트 호르몬이 만들어진다는 것을 알고 계셨나요? 바로 GLP-1이라 불리는 장 호르몬 입니다. 이 호르몬을 유사하게 만든 GLP-1 유사체가 바로 일론머스크 다이어트로 유명한 위고비, 국내에서 유명한 삭센다의 성분인데요. 식욕 잡는 다이어트인 GLP-1 장호르몬, 헬스조선 건강잇숏에서 알아봅니다! /헬스조선 영상팀 [email protected] #GLP-1 #장호르몬 #식욕억제 #호르몬 #다이어트 #유산균 #NBM7-1 #포만감

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Follow me 👇🏻 Instagram https://instagram.com/fiza.2016?igshid=ey94tm677g6k Email for collaboration 👇🏻 [email protected] YouTube 👇🏻 https://youtube.com/@StaySassyVlogs