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We discuss Gunna's fitness journey post-jail and debate supplements versus the natural approach to weight loss. Ultimately, it's about finding what works best for you! #Gunna #WeightLoss #Supplements #FitnessJourney #NaturalWeightLoss #Transformation #WorkoutMotivation #HealthAndFitness #Bodybuilding #FitnessTips

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🔥 वज़न कम करना मुश्किल लग रहा है? रोज़ डाइट और एक्सरसाइज करने के बाद भी फैट नहीं घट रहा? 😩 तो हो सकता है आपकी बॉडी को अंदर से डिटॉक्स की ज़रूरत हो 🌿 👩‍⚕️ मैं एक आयुर्वेद की स्टूडेंट हूं और मुझे भरोसा है उन पुराने जड़ी-बूटियों पर जो शरीर को नैचुरली क्लीन करती हैं। 🌱 Fat Detox एक पावरफुल आयुर्वेदिक फॉर्मूला है जिसमें शामिल हैं: ✨ त्रिफला ✨ गुग्गुलु ✨ ग्रीन टी ✨ पुनर्नवा ये सारी जड़ी-बूटियां आपके मेटाबॉलिज्म को बूस्ट करती हैं और जिद्दी फैट को तोड़ने में मदद करती हैं 💪 ✔️ कोई क्रैश डाइट नहीं ✔️ कोई साइड इफेक्ट नहीं ✔️ बस नैचुरल फैट लॉस — पेट, जांघ और चेहरे से भी 🌼 अगर आप भी नैचुरल तरीके से स्लिम होना चाहते हैं, [tags: #KayashreeAyurveda#Ayurveda #NaturalHealing #HealthTips #BodyDetox #ImmunityBoost #MetabolismBoost #ShortsIndia #HealthShorts #DoctorAdvice #IndianHealthTips #NaturalCure #ViralShorts #HolisticHealing #HealthyLifestyle #HerbalCare #YouTubeShorts #shortsviral #ayurvedalifestyle #WellnessTips #skincarefrominside #digestiontips #ShortsFeed #YTShorts #YTShortsIndia #ShortsVideo #ShortsViral]

Intermittent Fasting Natural Costfree Alternative To Ozempic For Glp1 Gut Health Weight Loss

#glp1forweightloss #weightloss In this video, I’m diving deep into the world of GLP-1 medications like Ozempic and Mounjaro. I explain how these drugs work by regulating hunger hormones, slowing digestion, and even helping to manage blood sugar levels. I cover everything from the science behind these medications to their benefits, side effects, and practical strategies to make them work for you long-term. Remember, while GLP-1 medications can be game-changers, they’re not magic bullets. Combining them with a balanced diet, regular physical activity, and behavioral changes is key. Always consult with a healthcare professional before making any changes to your weight loss journey. Let’s get started on a path to healthier living together! Take care Sonia (MSc Personalised Nutrition) *It's important to note that this is not my personal opinion or an endorsement of GLP-1 medications over more traditional weight loss strategies like balanced eating and exercise* *Handouts for you to download https://personalised-nutritional-therapy.co.uk/wp-content/uploads/2025/03/Build-a-GLP-1-Kitchen-Grocery-List.pdf https://personalised-nutritional-therapy.co.uk/wp-content/uploads/2025/03/How-to-Build-a-GLP-1-Friendly-Protein-Shake.pdf References: https://personalised-nutritional-therapy.co.uk/weight-loss-drugs-like-ozempic/

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Burn fat, boost your mood, and hit 5000 steps-all in one 30 minute BeatBodi workout. This no-repeat walking workout is designed to get your heart pumping, torch calories, and leave you feeling strong, energized, and stress-free. Whether you're aiming for weight loss, building endurance, or just getting your daily movement in, this routine is perfect for all fitness levels-no equipment needed. 💃 What to Expect: ✔️ 5,000+ steps ✔️ Easy-to-follow Aerobic inspired moves ✔️ Full-body cardio without the impact ✔️ Great energy, all levels welcome Whether you're getting your steps in, shaking off stress, or just want to move in a joyful way - this one's for you. Follow this workout for 14 days straight with a healthy diet to see amazing results!🔥 TO SHOW YOUR SUPPORT🤍 YouTube Membership: Join this channel to get access to perks: / @beatbodi ❀ Don't forget to Subscribe and turn on notifications so that you don't miss any Workouts, Community Updates or Surprises: https://bit.ly/SubscribetoBoothsFitne... and click the notification bell 🔔 Why Walking Workouts Work: Walking is one of the most effective and sustainable ways to burn fat, improve cardiovascular health, and stay consistent with fitness-without intense jumping or complicated moves. This full-body routine keeps you moving in a fun, dynamic way to maximize calorie burn while keeping it enjoyable. No equipment needed-just hit play and start walking. Join me every day for low-impact workouts that target weight loss and toning. With these routines, you can conveniently burn calories and reach your step goal right in the comfort of your own home. Regardless of your fitness level, my indoor workouts are designed to be inclusive and accessible for everyone. Chapters 00:00 - Introduction 00:43 - Main Workout 31:00 - End of Workout DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment. 5000 STEPS Walking Workout to Burn Fat & Boost Your Mood | No Repeats #WalkingWorkout #5000Steps #NoRepeatWorkout #BurnFat #LowImpactCardio #beatbodi #dancecardio #aerobicsworkout #cardioaerobics #fitnessfun, #sweatsession, #cardiodanceparty, #dancefit, #workoutmotivation, #fitnessgoals, #healthylifestyle, #weightlossjourney, #feeltheburn, #fitnessinspiration, #stayactive, #healthyhabits, #exerciseeveryday, #fatburning #lowimpact #kneefriendly exercise to lose weight fast at home for beginners,fun aerobics workout for weight loss,tabata full body workout for beginners,cardio dance workout for beginners,30 minute dance workout for beginners,exercises to lose belly fat for women at home,full body fat burning dance workout at home,cardio workout to lose belly fat for beginners,30 minute fat burning home workout for beginners,non stop 30 min fat burning cardio workout,aerobics dance,zumba dance workout for fitness beatbodi

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Injection or Intermittent Fasting? (GLP-1 weight-loss drugs) square off against a Whole-Food + Time-Restricted-Eating plan in this evidence-packed discussion ––––––––––––––––– 📌 WHAT YOU’LL LEARN • How GLP-1 agonists suppress appetite & drop A1c • How fasting re-sensitises insulin & leptin for lasting fat-loss • Head-to-head numbers: STEP-4 vs top IF meta-analysis • Real side-effect rates (nausea vs binge triggers) • Cost & insurance hacks vs budget grocery swaps • Which path wins for BMI 25-34 vs BMI ≥ 35 + T2D • The moderator’s scorecard & single-sentence verdict ––––––––––––––––– 👥 JOIN THE DISCUSSION Vote in our Community Tab poll: “Which approach would YOU start tomorrow?” Comment your biggest takeaway—two commenters will win a free 30-min consult with today’s experts once we hit 2 000 subs! ––––––––––––––––– ⚠️ MEDICAL DISCLAIMER This video is for educational purposes only and is not medical advice. Always consult your qualified health-care provider before starting any medication, diet, or fasting plan. Some links may be affiliate; using them supports the channel at no extra cost to you. ––––––––––––––––– 👍 LIKE • 🔔 SUBSCRIBE • 🔁 SHARE Help us keep evidence-based health debates free on YouTube!

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Anxious to burn belly fat? Fear not! Gain confidence by working out with me everyday - at home or anywhere! These 9 exercises are perfect for burning belly fat by working your core muscles and burning fat from deep within layers and layers of stomach fat. Knee Raises High Knee Chops Left and Right Scissor Kicks Side Plank Pulse Left and Right Side Leg Raise Right and Left V Up Reach Through Heel Touch Done on a daily basis, you'll be able to see results in just a few short weeks. Just remember that you need to train hard and live a disciplined lifestyle of healthy diet and avoiding high-calorie foods. It also helps to stay active and refraining from sitting or lying down after meal for about 30-45mins. Good luck and let's begin the workout!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

Unlock The Secrets To Effective Weight Loss Indian Weight Loss Diet By Richa

news flash: You don't have to drastically change, to see weight loss progress. what a relief I wouldn't say Im lazy, but I definitely lost weight the "lazy way" and im going to be honest with you, its the only way to have a sustainable weight loss journey (and keep it off), especially if you KNOW you're the lazy type. I've lost weight like this twice (both postpartum, when I was the hungriest and most tired), so I know you can too...and guess what im currently pregnant with my third, and when I have this baby I will be following this exact method book I mentioned (that changed my life): https://www.amazon.com/Glucose-Revolution-Life-Changing-Power-Balancing/dp/1982179414 jump to: 0:52 the good news about you being lazy 3:46 the only 3 ways to lose weight 6:19 hydration & protein & why 11:27 batch buy lazy snacks 15:37 make swaps not sacrifices 17:47 eat out of smaller plates or bowls 19:44 drink more water 21:07 use the 5 minute rule to move 25:29 walk while you scroll 27:57 sleep to burn fat

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Get The Doctors' slim-down secrets! Learn how to burn up to 1,000 calories an hour! Plus, measure your body fat accurately, how to tell if your kids are overweight and the metabolism booster that's bad for your health. For more from this episode visit http://thedoctorstv.com/main/show_synopsis/1038?section=synopsis.