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A LOW CARB HIGH FAT DIET is exclusively a temporary therapeutic intervention to correct the disease of INSULIN RESISTANCE. It is not the healthiest diet for sustainable health. We now have strong bloodwork evidence that this is not a diet that is healthy long term after you have become insulin sensitive and fat adapted. Be smarter than your doctor about the essential positive role of dietary fat. What is a healthy allround diet for long term sustenance? I answer some of these questions in this video, and the rest of the questions on my other videos on this channel. You deserve good health, happiness and great energy. Use the strategies described here to move in the right direction. Making the changes needed is not too difficult for a while, sustaining the changes until they become your Way Of Life is far more challenging. In this episode we explore the right approach to eating fat as an essential part of your diet as well as using it to suppress appetite so that you eat less and less often because you are SATIATED. We also provide some of the easy to understand science your doctor may be ignoring. Help them to know the scientific truth about how your body works. Research Discussed... Fat Satiates: https://www.ncbi.nlm.nih.gov/pmc/arti... Saturated Fat helps with Belly Fat: https://www.ncbi.nlm.nih.gov/pubmed/1... Processed Carbs increase Belly Fat: https://www.ncbi.nlm.nih.gov/pubmed/2... Carbs cause Fat Gain: https://www.ncbi.nlm.nih.gov/pmc/arti... High Fat diet leads to Fat Loss: https://www.sciencedaily.com/releases... High Fat diet keeps Fat Off: https://www.ncbi.nlm.nih.gov/pmc/arti... High Fat diet increases Metabolism: https://www.sciencedaily.com/releases... High fat diet suppresses Hunger: https://www.ncbi.nlm.nih.gov/pubmed/2... High fat diet & Hunger Hormones: https://www.nature.com/articles/ejcn2... High fat & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/2... Fat loss in Diabetics: https://www.ncbi.nlm.nih.gov/pmc/arti... Ask and answer the right questions to optimize your health! Whether you agree or disagree with our content, if we’ve made you think and ask questions, we’ve done our job. Leave comments below. Websites: https://www.obesityunderstood.com https://www.weighlitepro.com We try to keep this content free. If our content resonates and you can afford a buck or more: Become a PATRON ▶ https://bit.ly/2Xj0gBm WHERE TO FIND DR. ROBERT CYWES: INSTAGRAM: @carbaddictiondoc FACEBOOK: https://www.facebook.com/carbaddictiondoc/ ROBERT CYWES M.D., PhD is a clinically practicing doctor and surgeon in Florida and Idaho. The mission of our media content is educating the public about a CARBOHYDRATE ADDICTION approach to treating obesity, diabetes and metabolic syndrome. Understanding the importance of replacing carbs in your diet with REAL FOOD while simultaneously replacing carbs as a toxic, harmful response to emotional tension with a more effective diverse healthy set of emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from an emotion management perspective. Sometimes using obesity surgery and devices as tools along the way, and helping people who have had bariatric surgery stay healthy and not relapse Set up a consultation if you are looking for more sustainable ways to treat obesity, diabetes, metabolic syndrome, cholesterol issues and thyroid disease. Even if you are doing great but need physician confirmation or if you are considering or struggling after Bariatric Surgery we can assist you getting back on track.TEXT, WHATSAPP or CALL to leave a message on our “batphone” +1 561 517-0642 from anywhere in the world. We do secure telehealth, Zoom and Whatsapp phone and video consults all over the world. **DISCLAIMER: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. This site and these videos exist to provide information and support about nutritional health and do not provide medical advice and should not be thought to provide medical advice. We can only give medical advice if you establish yourself as a registered patient and consult with us in our medical practice - JSAPA. We always recommend working with a team of knowledgeable and experienced practitioners, including a physician such as Dr Cywes and a certified nutrition specialist such as Jane Brown in our practice. Do not self-diagnose. Always seek medical guidance when you have a medical condition. -------- #keto #cost #budget #lowcost #grassfed #costco #carnivore #$
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「ダイエットしてるのに体重が落ちない…65キロ台が3週間も続いているけど、正しい体重の落ち方ってどんな感じ?」 という疑問、よくありますよね! 結論から言うと、「正しい体重の落ち方」なんてものは存在しません。 なぜなら、人それぞれ腸内環境や甲状腺機能、運動量や筋肉量も全く違うからです! ただし、「これはちょっとおかしいよね」という体重の停滞サインはあります。 体重が1〜2週間変わらないのはよくあることですが、3週間も同じ体重が続くなら、それは今のダイエット方法が間違っているかもしれません。 この状況では、何かしらの工夫や調整が必要です! 例えば、カロリーを減らすのではなく、お米を30gから50g増やしてみてください。 なぜかというと、体が現状に慣れてしまっているからなんです。 これを「ホメオスタシス」と呼びます。 多くの人は、ここでさらにカロリーを減らしてしまうんですが、それが間違い!カロリーを減らしすぎると代謝が下がって、結果的に痩せなくなってしまうんです。 お米を増やすと、体は「エネルギーがちゃんと入ってくる!」と判断して、体重を落としやすくなります! だから、体重が落ちないと感じたら、思い切ってお米を増やすアプローチを試してみてくださいね! 正しいダイエットは無理せず、工夫を加えることで進んでいきます。
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Are you on the ketogenic diet and looking for quality supplements to support your lifestyle? Look no further than GNC! GNC is a well-known retailer that offers a wide range of health and wellness products, including keto-friendly options like Keto Gummies. These gummies are a convenient and delicious way to get your daily dose of essential nutrients while staying in ketosis. In this article, we will explore how you can find quality ketogenic supplements at GNC stores.
Why Choose Keto Gummies from GNC?
Keto Gummies from GNC are an excellent choice for those following a ketogenic diet. These gummies are specifically formulated to provide the nutrients your body needs while staying in ketosis. They are made with high-quality ingredients and are free from artificial flavors and colors. Plus, they come in delicious flavors that make them a tasty treat any time of day.
When you choose Keto Gummies from GNC, you can trust that you are getting a reliable product from a reputable retailer. GNC is known for its commitment to quality and transparency in its products, so you can feel confident that you are getting a supplement that meets your needs. Additionally, GNC offers a wide selection of keto-friendly products, so you can easily find the right supplements to support your ketogenic lifestyle.
Another reason to choose Keto Gummies from GNC is convenience. These gummies are easy to take on the go, making it simple to get your daily dose of essential nutrients wherever you are. Whether you’re at work, at the gym, or traveling, you can easily incorporate these gummies into your daily routine. Plus, the delicious flavors make them a delightful treat that you’ll look forward to enjoying.
Finding Quality Ketogenic Supplements at GNC Stores
When it comes to finding quality ketogenic supplements at GNC stores, there are a few things to keep in mind. First, look for products that are specifically formulated for the ketogenic diet. These products will contain the right balance of nutrients to support your body’s needs while staying in ketosis. Additionally, check the ingredient list to ensure that the supplements are free from artificial additives and fillers.
It’s also essential to do your research and read reviews from other customers before making a purchase. This can help you determine the quality and effectiveness of the product you are considering. Look for products that have received positive feedback from customers who have tried them, as this can be a good indicator of their quality.
Lastly, consider talking to a healthcare professional or nutritionist before adding any new supplements to your routine. They can provide guidance on which supplements are best for your individual needs and help you avoid any potential interactions with other medications or health conditions. By taking these steps, you can ensure that you are getting quality ketogenic supplements that support your health and wellness goals.
FAQs About Keto Gummies from GNC
Q: Are Keto Gummies from GNC suitable for all ketogenic dieters?
A: Keto Gummies from GNC are generally suitable for most people following a ketogenic diet. However, it’s essential to check the ingredient list and consult with a healthcare professional before adding any new supplements to your routine.
Q: How do I know if Keto Gummies are right for me?
A: If you’re looking for a convenient and delicious way to get your daily dose of essential nutrients while staying in ketosis, Keto Gummies from GNC may be right for you. Consider your dietary needs and goals before making a purchase.
Q: Can I find Keto Gummies at all GNC stores?
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A: While Keto Gummies are available at many GNC stores, availability may vary depending on location. Check with your local GNC store or visit their website to see if Keto Gummies are available near you.
Q: How should I incorporate Keto Gummies into my daily routine?
A: Keto Gummies can be taken as a daily supplement to support your ketogenic lifestyle. Follow the recommended dosage on the product label, and consider incorporating them into your daily routine for best results.
Q: Are there any side effects associated with taking Keto Gummies?
A: Most people tolerate Keto Gummies well, but some individuals may experience gastrointestinal discomfort or allergic reactions. If you experience any adverse effects, discontinue use and consult with a healthcare professional.
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Nutritionist Ryan Fernando Busts This MYTH About WEIGHT LOSS PILLS #shorts #weightlossmyths #timesfoodie #weightloss #health #healthy #ryanfernando #nutritiontips SUBSCRIBE To The Foodie Click Here ► https://bit.ly/SubscribetoTheFoodie & CLICK On The Bell Icon To Receive All The Latest Updates. Popular Food Recipes ========================== Butter Chicken Recipes: https://www.youtube.com/watch?v=Y2e2K7a-TrY 3 Ingredients Milk Cookies: https://www.youtube.com/watch?v=OQoDr6OHLRI Chicken Tikka by Ranveer Brar : https://www.youtube.com/watch?v=ndj_Wcv1CaE Quick Shahi Paneer Recipe: https://www.youtube.com/watch?v=oNZoVFUvbIs Moong Dal Halwa: https://www.youtube.com/watch?v=hXTuRAv6GNg&t=216s About Times Foodie: Times Foodie is the perfect destination for all the food lovers. One place for all the Indian food recipes, Veg and Non-veg Recipes, Fusion food recipes, food hacks, challenges, Food vlogs, Street food review & more. Follow us on other social media handles: Website ► https://www.timesnownews.com/videos/foodie Instagram ► https://www.instagram.com/timesnowfoodie/ Facebook ► https://www.facebook.com/TimesNowFoodie/ Twitter ► https://www.twitter.com/TimesNowFoodie
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Holly Lofton, MD, an obesity expert at NYU Langone Health, discusses the differences between GLP-1 agonists for weight loss and glycemic control. https://www.medscape.com/viewarticle/995911?src=soc_yt -TRANSCRIPT- I'm Dr Holly Lofton, clinical associate professor of surgery and medicine at NYU Langone Health, and I direct the medical weight management program. My practice is solely based on chronic weight management for adults. Today I'll talk about the various doses of GLP-1 agonists that you may prescribe to your patients. Being that this is based around weight management, I'll start with the weight management medications, the first of which is Saxenda. This is liraglutide 3 mg for chronic weight management. The studies that were done with this medication were intended to get the patient to the 3-mg dosing, which is what's prescribed for weight management, and not the 1.8-mg dosing which is prescribed for type 2 diabetes. However, you may deliver different doses to your patients depending on your goal. You see that this makes a lot of clicking noise. When the patient starts Saxenda and has their pen, there will be this clear fluid. It's important to remind them that this is a multiuse pen and that they should use it over and over again until it's empty. This medication has various doses in the same pen. You want to increase weekly as long as the patient is tolerating it. And by that, I mean not having significant side effects such as nausea, constipation, or other stool changes. When a patient receives the pen, it will start with 0. In the first week, we do 0.6 mg daily. The next week we do 1.2 mg daily. The third week we do 1.8 mg daily. The next week we do 2.4 mg daily, and then the goal is to get the patient to 3 mg, which is the maintenance dose. Ideally, the patient would stay there for their chronic weight management. However, if a patient can't tolerate the dose, you can also have them go to a lower dose for 7 more days and try again. Wegovy, which is semaglutide 2.4 mg, is also prescribed for chronic weight management. This is a single-use cartridge, so the pen will deliver only the dose that you prescribe to the patient. This as well is intended to increase monthly as long as the patient is tolerating it and not having too many significant GI side effects such as nausea, constipation, or loose stool. With this pen, the doses are 0.25 mg, 0.5 mg, 1 mg, 1.7 mg, and 2.4 mg. You increase it monthly or every 4 weeks, depending on the patient tolerance. However, if a patient is not able to tolerate the highest dose, you can prescribe the maximally tolerated dose for that patient. The next new GLP-1 I'll talk about is Ozempic [semaglutide] prescribed for type 2 diabetes. The goals of titrating this medication really depend more on your patient's glycemic control, as this is used for glycemic management. Here we have the red labels and big pen, and this delivers either 0.25 mg or 0.5 mg. The recommendation for this medication is to use 0.25 mg for 4 weeks. Assess the patient's glycemic control, and if needed, increase to 0.5 mg after 4 weeks. Again, this pen delivers either 0.25 mg or 0.5 mg only. This blue-green–label Ozempic [semaglutide] delivers 1-mg dosing, so when your patient turns this one all the way to the end, the only number they will see will be 1. If your patient does not have optimal glycemic control with the lower doses, a 1-mg pen can be prescribed and the patient can continue on that, optimizing their glucose, or you can increase to a 2-mg pen [yellow label], which delivers only 2 mg. This is a single-use cartridge for Trulicity [dulaglutide]. The various doses of Trulicity are 0.75 mg, 1.5 mg, 3 mg, and 4.5 mg. This pen will deliver only the dose that's prescribed, and you can titrate up to optimize glycemic control for your patient. The higher the dose, the better the improvement in glucose and hemoglobin A1c. This is the pen for Mounjaro, which is tirzepatide. At the time of this recording, this medication is intended for type 2 diabetes management. It's a single-use cartridge, and the different doses vary from 2.5 mg, 5 mg, 7.5 mg, 10 mg, 12.5 mg, to the highest dose, 15 mg. Again, this should be titrated to optimize glycemic control for your patient, and you can increase or decrease the dose based on the patient's tolerance. https://www.medscape.com/viewarticle/995911?src=soc_yt
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Are you struggling to lose weight on Ozempic, Wegovy, or Mounjaro? You might be eating the WRONG foods without even realizing it. In this video, Dr. G breaks down the 3 foods that are sabotaging your weight loss—and shows you exactly what to eat instead to maximize your results. FREE GLP-1 Bootcamp👉https://fcmaesthetics.com/freeglp1bootcamp FREE TDEE Calculator👉https://www.fcmaesthetics.com/tdee Dr. G's Prescription Program 👉https://fcmaesthetics.com/zepbound-wegovy-prescription Virtual Consultation with Dr. G👉https://www.floridaconciergemed.com/virtual-consult In-Person Appointment with Dr. G👉https://www.floridaconciergemed.com/ GLP-1 Meals👉https://trifectanutrition.llbyf9.net/9g4vXe (Use Code DRGLP1 for 40% Off) #ozempic #weightloss #glp1 Dr. Gerard Acloque Jr., MD Hollywood, FL Some of the links in this description are affiliate links, which means I may earn a small commission if you make a purchase through them, at no extra cost to you. This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk.