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In this video, I share my consistent workout routine focused on building muscle, losing weight, and improving strength over 40. Staying consistent with your workouts is essential for muscle development, weight loss, and maintaining a healthy lifestyle, especially as we age. I discuss the challenges of working out over 40, balancing recovery, and pushing through to achieve your health goals while building a stronger body and mind. Whether you’re aiming to tone up, gain strength, or drop weight, this video will inspire you to stay consistent on your journey toward a healthier, stronger you. ⸻ Hashtags: #Over40Fitness, #WeightLossJourney, #MuscleBuildingOver40, #WorkoutConsistency, #WeightLossOver40, #StrengthTrainingOver40, #FitOver40, #HealthyLifestyle, #WeightLossMotivation, #MuscleDevelopment, #WomenOver40Fitness, #MenOver40Fitness, #ConsistencyIsKey, #FitnessJourney, #workoutmotivation CONTACT INFORMATION⬇️: https://linktr.ee/YoutuberChristinaMarie Email address:⬇️ [email protected] Merchandise: ⬇️ https://christinamarie-2.creator-spring.com/ My Amazon Store Front⬇️: https://www.amazon.com/shop/christinamariebeauty?ref_=cm_sw_r_apin_aipsfshop_aipsfchristinamariebeauty_9BFVH0HF1AQN07T9WAN1 My Amazon Live Stream⬇️ https://amazon.com/live/christinamariebeauty?tag=chrismarie0e-20&linkCode=ilv&ref_=social AWESOME BEAUTY DEALS⬇️ Facebook Beauty Deals Groups: https://m.facebook.com/Christina.Marie.beauty.tutorials/?ref=bookmarks ALL AMAZON DEALS & BARGAINS FACEBOOK ⬇️ https://www.facebook.com/groups/423691254507392/?ref=share Facebook friend⬇️: https://facebook.com/ChristinaMarieBeauty Instagram⬇️: https://www.instagram.com/youtuberchristinamarie/ Youtube channel⬇️: https://www.youtube.com/user/ratemyfashionideas TIKTOK⬇️ https://vm.tiktok.com/ZMejfXdBQ/ Dashing Diva Nails⬇️ https://dashingdiva.com/?rfsn=6896398.70477b Life Christian Church Las Vegas⬇️ https://lifecclv.com/watch/ My other YouTubeChannel Food Goddess⬇️: https://youtube.com/channel/UCkijiDq0YckFQJ5e-ojQN4Q ⸻ Hi, I’m Christina Marie! Thank you so much for watching my video. Be sure to check out my other videos where I share my best beauty tips, tricks, wear tests, and hauls — covering everything from luxury brands to affordable drugstore finds. I always try to include links to the products I mention, whether they’re Amazon affiliate links or direct from the brand’s website. On my channel, you’ll always get honest, straightforward reviews. I appreciate every comment and love connecting with new subscribers — so if you’re new here, welcome! And if you’ve been here before, welcome back. I hope you enjoy the content and find it helpful. Christina Marie

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Since putting my teen on a glp1 I’ve made it a point to find higher protein swaps for foods she likes because I never want this to feel like a “punishment”. When she was little she used to love mini muffins so when I found the prime bite option at 5 below I knew she needed to try them..I’d say they were a win! #glp #glp1 #glpone #glponecommunity #glp1medication #glp1journey #semaglutide #glp1forweightloss #healthandwellness #teenglp1 #mentalhealthmatters #childhoodobesity #primebites

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Wondering how to use Mounjaro (tirzepatide) for weight loss? In this video, I take you through my very first Mounjaro injection, showing you exactly how to use it step-by-step — perfect for beginners! I'll also share my honest thoughts, my 1-week weight loss results, and whether I think Mounjaro is worth it for weight management. 💉 Mounjaro for Weight Loss: Mounjaro (tirzepatide) is FDA-approved for type 2 diabetes, but many people are now using it off-label for weight loss. If you're curious about how it works, how to inject it properly, and what kind of results to expect after just one week, this video is for you! In this video, you'll learn: How to inject Mounjaro for the first time A full step-by-step injection guide My experience during and after the injection My weight loss results after one week on Mounjaro If it’s worth trying for your own health journey Don’t forget to like, comment, and subscribe for weekly updates on my Mounjaro journey, progress, and tips for success! --- ✅ Hashtags: #Mounjaro #WeightLossJourney #FirstMounjaroInjection #Tirzepatide #MounjaroWeightLoss #OzempicAlternative #GLP1Journey #MounjaroBeforeAndAfter #WeightLossVlog #HealthTransformation Mounjaro injection, how to inject Mounjaro, Mounjaro weight loss, first Mounjaro injection, tirzepatide, weight loss journey, GLP-1 weight loss, Mounjaro side effects, Mounjaro results 1 week, is Mounjaro worth it, beginner guide Mounjaro, Mounjaro step by step

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