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. În acest video te invit să descoperi puterea Berberinei, un compus natural cu beneficii remarcabile pentru metabolism și sănătatea generală de la Zenyth. Folosită de secole în medicina tradițională, Berberina își dovedește eficacitatea și în studiile moderne, oferind suport metabolic prin activarea AMPK și îmbunătățirea funcției mitocondriale. De la reducerea inflamației la protecția cardiovasculară și suportul în lupta împotriva rezistenței la insulină, Berberina este o alegere excelentă pentru cine caută un stil de viață sănătos.Urmărește videoclipul pentru a descoperi cum Berberina poate să te ajute să îți menții greutatea sub control, să îmbunătățești sănătatea mitocondrială și să combați boli metabolice, oferindu-ți astfel un ajutor natural și eficient pentru o viață lungă și sănătoasă. Iar daca vreti sa incercati Berberina, eu va recomand cu incredere Berberina de la Zenyth, care imi place in mod deosebit, din mai multe motive: - Este berberina cu cea mai mare puritate din piata, de 98%. Acest lucru reprezinta ca avem un extract premium de mare puritate. -Are analize de laborator și de metale grele de la certe parti, pe care le-am cerut si vazut si care arata foarte bine! -Capsulele au 500 mg de berberina hidroclorica, ceea ce ne asigura o doza terapeutica eficienta! Marea majoritate a studiilor s-au facut pe doze relativ mari, de 1000-1500 mg pe zi, deci aveti nevoie de 1 pana la 3 capsule pe zi, pe care va recomand ca sa incepeti sa le luati treptat, nu pe toate din prima zi. Pentru achizitia acestui produs, puteti accesa acest link: https://zenyth.ro/produse/berberine-500-mg - Berberina de la Zenyth este un produs pur, fara niciun fel de alt adaos sau excipient chimic, in afara capsulei vegetale si a pulberii din capsule. - Produsul are un raport pret-calitate foarte bun. 👉 00:00:00- 00:01:10 Intro Dr Cezar 👉 00:01:10- 00:01:19 Prezentare Berberina de la Zenyth, beneficii pe scurt 👉 00:01:20- 00:03:14 Ce este Berberina? 👉 00:03:14- 00:07:29 Cum actioneaza Berberina la nivelul celulelor? 👉 00:07:29- 00:07:58 Recomandare Berberina de la Zenyth 👉 00:07:58-00:10:07 Ce beneficii aduce Berberina asupra sanatatii organismului? 👉 00:10:07 - 00:10:30 Cum se ia Berberina? 👉 00:10:30 -00:10:46 Berberina, nivelul de colesterol și tensiunea arteriala 👉 00:10:46-00:11:29 Berberina, guta si problemele cardiovasculare 👉 00:11:29 -00:12:56 Berberina si microbiomul intestinal 👉 00:12:56-00:13:13 Berberina si ovarele polichistice 👉 00:13:13 -00:14:37 Berberina si cancerul 👉 00:14:37- 00:15:52 Concluzii finale Berberina . Studii cu privire la Berberina: - https://pubmed.ncbi.nlm.nih.gov/28290706/ ; https://pubmed.ncbi.nlm.nih.gov/36999891/; https://pubmed.ncbi.nlm.nih.gov/33680978/ ; https://pubmed.ncbi.nlm.nih.gov/37522683/; https://pubmed.ncbi.nlm.nih.gov/37183391/ ; https://pubmed.ncbi.nlm.nih.gov/38016844/; https://pubmed.ncbi.nlm.nih.gov/37298967/ ; https://pubmed.ncbi.nlm.nih.gov/37599699/ https://pubmed.ncbi.nlm.nih.gov/37604463/ ;https://pubmed.ncbi.nlm.nih.gov/36905314/ https://pubmed.ncbi.nlm.nih.gov/36915942/ ;https://pubmed.ncbi.nlm.nih.gov/38293672/ . DISCLAIMER: Acest material are doar scop informativ general, NU înlocuiește un examen medical propriu-zis și nu trebuie utilizat pentru diagnosticare și tratament. Vizionarea acestui material nu creează o relație medic-pacient între Dr. Cezar și Dumneavoastră. Înainte de a lua o decizie referitoare la sănătatea Dvs, solicitați întotdeauna sfatul unuia sau mai multor medici sau alți furnizori calificați de servicii medicale pentru a vă oferi soluții personalizate. Dr. Cezar Amititeloaie, născut în anul 1981, absolvent al Facultății de Medicină și Farmacie “Grigore T. Popa”, Iași (2006), medic specialist cardiolog (2015), antreprenor, fondator al clubului de sănătate și sport Vivertine Iași. 👨‍⚕ Dr. Cezar - Un cardiolog nonconformist, pasionat de nutriție, sport și psihologie 💓 Dr. Cezar vine cu o noutate pentru comunitatea sa: datorită cererii mari, consultațiile individuale sunt înlocuite cu workshopuri accesibile, atât online, cât și față în față, pentru a răspunde nevoilor tale de sănătate, nutriție și dezvoltare personală. Aceste sesiuni îți oferă șansa de a primi sfaturi personalizate direct de la Dr. Cezar. Abonează-te pentru a nu rata următorul workshop și începe călătoria spre o viață mai bună alături de noi! 💓www.doctorcezar.ro💓 ☎ +40 799 213 789 📧[email protected] facebook.com/doctorcezar.ro instagram.com/doctorcezar.ro tiktok: doctorcezar.ro

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Today’s weight is 92.80kg – a slight increase of 0.1kg since yesterday. It’s a small fluctuation, but I’m still making steady progress. Here’s what I ate today: * Breakfast: I had an omelette with ham and a piece of bread. Simple, filling, and packed with protein to start the day. * Snack: I added some #psylliumhusk to my diet to boost my fibre intake. It’s something I’ve been lacking lately, and it really helped with digestion. * Dinner: My mum made a delicious #saladALaRusse with chicken and mayo (no oil, so it’s low calorie). It was creamy, satisfying, and a great way to get in some healthy fats. * Dessert: I enjoyed some stracciatella #protein yogurt with more psyllium husk to keep up my fibre intake for the day. Starting date: 31 Jan 2025 Starting weight: 100.1kg Today’s date: 15 Mar 2025 Today’s weight: 92.80kg Progress: -7.30kg (+0.1kg since yesterday) Follow me for daily updates, meal ideas, and tips on how to stay in a #caloriedeficit, #musclebuilding, and reach your #fitnessgoals while still enjoying the food you love!

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Are you struggling to lose weight and looking for a natural and effective solution? Applied Science Keto Gummies may be the answer you’ve been searching for. These gummies are specially formulated to help support your weight loss goals by providing you with a convenient and tasty way to boost your metabolism and curb your cravings.

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Overall, Applied Science Keto Gummies are a convenient and effective way to support your weight loss journey. With a powerful blend of ingredients and a tasty gummy form, these supplements can help boost your metabolism, curb your cravings, and increase your energy levels. By incorporating Applied Science Keto Gummies into your daily routine and maintaining a healthy lifestyle, you can reach your weight loss goals and feel more confident in your body.

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8 Minutes Reduce belly fat and shape your waist at home + Motivation for successful weight loss: Watch here 👉👉: https://bit.ly/3zpWWE3 + 28 day weight loss challenge Watch here 👉👉: https://bit.ly/3P6w6qB + Weight loss exercises with chairs Watch here 👉👉: https://bit.ly/3vti7ny + Schedule to lose weight at home Watch here 👉👉: https://bit.ly/3bmyagd Aerobic weight loss | Guide to aerobic exercise Watch here 👉👉: https://bit.ly/3SlI9mo #Weight Loss #HowToWeightLoss #WeightLossAtHome © Copyright by VDS GYM ----------------------------- 👉Đăng ký kênh để xem video mới : http://bit.ly/3htfhLH 👉Facebook FanPage : hhttps://bit.ly/3Wt8uAa ➨ Đừng quên Đăng ký (Subscribe) VDS Gym để xem ngay Video tập luyện giảm cân và các bài tập nâng cao sức khoẻ tại nhà. ✔ Video được độc quyền bởi VDS GYM. Đề nghị các tổ chức, cá nhân không reup dưới mọi hình thức. Tags : Weight Loss , How To Weight Loss , Weight Loss At Home , VDS GymGlp1 Personaltraining Sandiego Dietitian Diabetes Weightloss Wegovy Zepbound Tirzepatide

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PILATES FLAT STOMACH in 14 Days 🔥 Belly Fat Burn | 5 min Workout Work the entire body with this 30 Minute Moderate Full Body Pilates Workout! 😊 @ArtiTircky @RowanRow@MoveWithNicole@WORKOUTBody@HeatherBray@RobertasGym@MoveWithNicole@BurpeeGirlLiss@womensworkoutchannel@zumbafitnesswithuniquebeat1024@nehafunandfitness9982@bodybuilding1@bhangralicious@MIZILEE @WORKOUTBody @goodmorningfitness @RobertasGym @danceworkoutsweightloss6919 @JulietteWooten full body workout full body workout at home weight loss workout lose weight home workout body weight workout weight loss full body exercise full body workout for weight loss at home workout full body workout at home for weight loss full body weight loss workout to lose weight full body full body home workout full body dumbbell workout workout lose weight at home weight loss exercise fat burn workout daily weight loss workout -- DISCLAIMER: Please consult your doctor or health care professional before starting this workThis pilates flat stomach workout challenge will help you get A flat stomach and defined 11 line abs with no equipment needed. It's an intense 5 minute at home pilates core workout with flat stomach ab exercises to help you tone and lose belly fat. These abs exercises will target your full core for visible abs. For the best abs fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition 🔥 7 Day Free Trial on the LEAN App! 🔥 Get access to structured guides, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on a 7 day free trial: https://leanwithlilly.page.link/download-app-free-trial 👩‍🎓 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Pilates Flat Stomach Exercises 0:06 Achieve Your Fitness Goals 0:36 Abs Belly Fat Burn Workout 5:55 Complete 11 Line Abs Exercise Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lillyout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.