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For the longest time, Bryan Johnson was saying that his diet was vegan "by choice," so I never felt the need to criticize him. Though, it did stand out to me that he would say "every calorie has to fight for its life" about his diet yet at the same time choose to restrict the diet to only plant foods. Now, he is making the ridiculous claim that he is the "healthiest person on the planet" and says things like he's created the "perfect diet." Then, he put out a Twitter post saying that actually the reason he doesn't eat meat is based on the 'scientific evidence' that it reduces mortality. For someone spending millions of dollars on a longevity protocol, I imagined the diet would have had only the most meticulous science backing it. I was very disappointed... △SUBSTACK: https://josepheverettwil.substack.com/ ↑Check out my Substack to get my free weekly newsletter covering 3 interesting points from the week

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Losing fat isn’t the full story. I went from fat to leaner—but my abs still didn’t pop. Why? Because abs are muscles too. If you don’t train them like your chest or arms, they won’t show. Start adding weighted ab exercises and progressive overload to your core workouts. Shredded doesn’t mean defined. Train smart. #AbsTraining #FatLossTips #BodyTransformation #MiahFitness

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Semaglutide is a medication that has been making waves in the health and wellness world due to its potential for weight loss. But what exactly is semaglutide, and how does it work? In this article, we will explore the ins and outs of semaglutide and its effects on weight loss.

Understanding Semaglutide

Semaglutide is a type of medication known as a glucagon-like peptide-1 (GLP-1) receptor agonist. It was originally developed to help manage blood sugar levels in people with type 2 diabetes. However, researchers soon discovered that semaglutide also had a secondary effect on weight loss.

When taken as a weight loss medication, semaglutide works by mimicking the effects of GLP-1, a naturally occurring hormone in the body that helps regulate appetite and food intake. By increasing levels of GLP-1 in the body, semaglutide can help reduce hunger and cravings, leading to decreased food intake and, ultimately, weight loss.

Semaglutide is typically administered via injection, either once a week or once daily, depending on the dosage prescribed by a healthcare provider. It is often used in conjunction with a reduced-calorie diet and increased physical activity to maximize its weight loss effects.

The Mechanism of Action

One of the ways in which semaglutide promotes weight loss is by slowing down the emptying of the stomach. This results in a feeling of fullness that lasts longer after meals, reducing the urge to overeat or snack between meals.

In addition to its effects on appetite regulation, semaglutide also helps decrease the absorption of calories from food in the intestines. This means that even if a person does consume more calories than usual, their body will absorb less of those calories, leading to a lower overall calorie intake and, ultimately, weight loss.

Furthermore, semaglutide can also increase the body’s sensitivity to insulin, the hormone responsible for regulating blood sugar levels. By improving insulin sensitivity, semaglutide can help reduce fat storage and promote the burning of stored fat for energy, further aiding in weight loss.

Potential Benefits and Risks

Studies have shown that semaglutide can lead to significant weight loss in individuals with obesity or overweight, with some trials demonstrating an average weight loss of 10-15% of body weight over a period of several months.

However, like any medication, semaglutide is not without its risks. Common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. In rare cases, more serious side effects such as pancreatitis or thyroid tumors may occur, so it is important to discuss the potential risks and benefits with a healthcare provider before starting treatment.

In conclusion, semaglutide is a promising medication for weight loss that works by mimicking the effects of a hormone that regulates appetite and food intake. By slowing down stomach emptying, reducing calorie absorption, and improving insulin sensitivity, semaglutide can help individuals achieve significant weight loss when combined with a reduced-calorie diet and increased physical activity.

Frequently Asked Questions

1. How long does it take to see results with semaglutide for weight loss?

Results vary from person to person, but most individuals begin to see weight loss within the first few weeks of starting treatment with semaglutide. Maximum weight loss typically occurs after several months of consistent use.

2. Is semaglutide safe for long-term use?

The long-term safety and effectiveness of semaglutide for weight loss are still being studied. It is important to follow up with a healthcare provider regularly while taking semaglutide to monitor for any potential side effects or complications.

3. Can anyone take semaglutide for weight loss?

Semaglutide is typically prescribed for individuals with a body mass index (BMI) of 27 or higher who also have weight-related health conditions such as diabetes or high blood pressure. It is not suitable for everyone, so a healthcare provider will assess your eligibility before prescribing semaglutide.

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The Grammy-winning Kelly Clarkson, host of The Kelly Clarkson Show and American Idol, recently partnered with Weight Watchers to promote the company’s newest health product, Weight Watchers Gummies. Given the many products available to help people manage their weight and wellness, what’s the advantage of promoting gummy worms for ‘little wrigglers’ or ‘bigger humans’?

The Collaboration

In their campaign with Weight Watchers, Kelly Clarkson and the diet company promote members of the Weight Watchers Gummies supporting cast, suggesting that they contribute to a healthy lifestyle. Clarkson has spoken candidly about her experiences with weight and body image struggles, and has often turned to her large social media following to publicly discuss her own body-positive self-acceptance journey. Clarkson’s campaign with Weight Watchers is intended for the ‘EveryBODY’ because she wants to help other people on their health and wellness journeys.

Weight Watchers Gummies are a simple and tasteful way to help support a healthy diet and exercise plan. These gummies cover a range of flavours and are packed full of vitamins and nutrients that aim to promote health and support the body. Weight Watchers Gummies can be used as a quick treat throughout the day or as a snack to help curb cravings while staying on track to lose or maintain weight.

The Benefits

This convenience leads to some of the most significant claimed benefits of Weight Watchers Gummies, which are time, simplicity and portion control: Having them handy means instant delivery of energy for the busy professional who races through the day without having time to eat healthy or can’t afford to take time away from work. […] By providing instant replenishment whenever or wherever it’s needed, an ideal eat-every-three-hours program is ensured.In other words, Weight Watchers Gummies allow people to obey the rules of the time-pressured American diet without any of the hassle. They have the potential to create mindless eating habits: Pick up the gummy bag, grab a fist full of servings, and start chewing.

Not only are they convenient, Weight Watchers Gummies are specially formulated to help you feel good inside and out. Each gummy is made with quality ingredients, and free of artificial flavours, colours, and preservatives. And with added vitamins A, C, D and E, these chewy snacks can help immune function, healthy bones, and your skin.

The Verdict

In conclusion, I believe that the choice of Kelly Clarkson as a partner for promoting the Weight Watchers Gummies by Weight Watchers is a great move for the company. This also sends a strong message for people to care for themselves and take care of their eyes, mouth, and body from working and remaining in shape, and being mindful of what you eat. Therefore, by taking Weight Watchers Gummies and using it as part of a diet with an exercise program, it would be a healthy, delicious and efficient choice for your body and weight.

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Check out this crazy Kelly Clarkson deepfake scam video with AI audio I saw on Facebook that claims she endorsed a "weight loss" product called Keto Bites Keto + ACV Gummies. In reality, she never endorsed any "weight loss" gummies. It's all nothing more than a scam that's using her image and likeness without permission. Do not buy CBD or keto "weight loss" gummies that claim you can lose weight with no diet or exercise. Such ads are nothing more than snake oil promises.