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Moong dal is often made in every household. People often take moong dal for dinner, which is a very light diet. Moong dal is a great food for health, which not only removes your health problems, but also gives many benefits related to nutrition and health. Nutrients like protein, manganese, potassium, magnesium, folate, copper, zinc and vitamins are found in abundance in it. Let us tell you that not only moong dal but its water is also very beneficial for health. If we consume this lentil water daily, then it fulfills the deficiency of many essential nutrients of the body. मूंग की दाल अकसर हर घर में बनाई जाती है। मूंग की दाल अकसर लोग रात को खाने में लेते हैं जो काफी हल्की डाइट होती हैं। मूंग की दाल स्वास्थ्य के लिहाज से बेहतरीन आहार है, जो न केवल आपकी स्वास्थ्य समस्याओं को दूर करता है, बल्कि पोषण और सेहत से जुड़े कई फायदे भी देता है। इसमें भरपूर मात्रा में प्रोटीन, मैग्नीज, पोटैशियम, मैग्नीशियम, फॉलेट, कॉपर, जिंक और विटामिन्स जैसे पोषक तत्व पाए जाते हैं। आपकों बतां दें कि केवल मूंग की दाल ही नहीं बल्कि इसका पानी भी सेहत के लिए काफी फायदेमंद है। अगर हम इस दाल के पानी का रोज सेवन करें तो शरीर के कई सारे जरुरी पोषक तत्वों की कमी को यह पूरा कर देता है। #WeightLoss #MoongDaal -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp

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🚨 I Messed Up: 5 GLP-1 Mistakes You Should Avoid! 🚨 If you’re on a GLP-1 for your weight loss journey (or thinking about starting one), learn from my mistakes so you don’t have to make them yourself! 🙈 From not getting enough protein to forgetting electrolytes, these slip-ups slowed my progress—and I wish I had known sooner! In this video, I’m breaking down the 5 biggest mistakes I made while on a GLP-1 medication for weight loss (like Wegovy, Ozempic, or Mounjaro). Whether you’re struggling with fatigue, muscle loss, or stalled progress, these tips will help you get the most out of your journey! 💡 Mistakes I Cover: ✔️ Not eating enough protein (hello, muscle loss!) ✔️ Skipping electrolytes (and feeling awful for it) ✔️ Not getting in movement (even simple steps count!) ✔️ Choosing fatty meats that made me almost poop my pants ✔️ Not talking directly with my doctor about my GLP-1 If you’re a woman in your 20s, 30s, or 40s trying to lose weight on GLP-1s, this video is for you! Let’s ditch the frustration and get back on track together. 💪 👉 Subscribe for more GLP-1 weight loss tips, meal ideas, and honest updates! 🔗 Drop a comment below—what’s been YOUR biggest GLP-1 mistake? Let’s chat! 00:00 - 00:50 - Intro 00:51 - 2:45 - Ignoring Protein 2:46 - 3:57 - Skipping electrolytes 3:58 - 5:28 - No daily Movement 5:29 - 7:04 - Fatty Meat 7:05 - 9:03 - Not talking to a doctor 9:04 - 9:42 - Outro _____________________________ I utilize a GLP1 (semaglutide) on my weight loss journey and love to talk about it! If you don't use one, I hope you can find comfort in my channel as well, and either way, I hope you enjoy my videos! *Please remember that what works for me may not work for you, these are just my tips and I hope you can adjust them to fit your lifestyle. ------------------------------------------------- Let's be friends! Tiktok: https://www.tiktok.com/@madi.gets.fit Instagram: https://www.instagram.com/madi.getz.fit/ All my stuff: https://linktr.ee/madi.gets.fit

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I used to deal with constant cravings, slow metabolism, and blood sugar ups and downs. Since I started taking this, I feel fuller longer, my digestion’s way more comfortable, and managing my “size” actually feels doable again. It’s helped balance everything by supporting my gut and GLP-1 naturally. Honestly, it’s been a game changer for my everyday wellness. #glp #summerbody #triquetrasupplements #metabolism #triquetra #womenshealth #gut #guthealth #glp1 #probiotics

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