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Dermatologist and anti-aging expert Dr. Nicholas Perricone is so certain that his Three-day-Facelift diet will work, he says if no one mentions how great you look on the fouth day, you were cheating!Dr. Nicholas Perricone's Three-Day-Facelift Diet:Breakfast:3 egg white omelet cooked in olive oil – with mushrooms and avocado2-inch wedge of cantaloupeHandful of almonds (raw or dry roasted / no salt)12 oz spring water*Cup of green tea For more informaton please visit http://www.hlntv.com/video/2012/01/20/perricone-three-day-facelift-diet

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Today, we will burn some FAT while moving those muscles. This routine will be easy on the joints and allow us to recover from six weeks of tough training, yet still be active without over taxing the body . Jump in and follow along for Day 10 of 30 30-minute workout routines. The goal is to get to 5000 steps, and it will we get there or come up short ? . Remember to like comment and subscribe for more content like this . Cheers - Kenneth @kennethenics