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Did I just fight Baron Harkonan? Would anyone get the reference even if I said I did? Ghostbusters: The Video Game is a 2009 action-adventure game based on the Ghostbusters media franchise. Ghostbusters creator Dan Aykroyd has said, "This is essentially the third movie." The Ghostbusters Video Game follows the player's character as a new recruit in the Ghostbusters, set two years after Ghostbusters II, around Thanksgiving in 1991, with the Ghostbusters team training the player's character while investigating paranormal activities in New York City. Many of the principal cast members from the films were involved in the game's production. Each of the actors who portrayed the Ghostbusters in the films (Dan Aykroyd, Harold Ramis, Bill Murray, and Ernie Hudson) lent their voices and likenesses to the in-game characters. Aykroyd and Ramis, who wrote the films, also aided in script doctoring for the game. Other film cast members such as William Atherton, Brian Doyle-Murray, Max von Sydow, and Annie Potts lent their voices and likenesses to the game's characters as well. ___ Series Playlist: https://www.youtube.com/watch?v=E_t80_ypdTo&list=PLm-kSdv2C86s9fo8tLfPGV-SepwdBDyLt ___ *Previous Series* RiME: https://www.youtube.com/watch?v=F8iPQL6_WcI&list=PLm-kSdv2C86tEx1TQyTn7vVark_XL5hnx Octodad (ZaK Plays) https://www.youtube.com/watch?v=wymqdwI7JU8&list=PLm-kSdv2C86t0UPRq170FBsazXem9lMSG Little Nightmares (ZaK Plays): https://www.youtube.com/watch?v=ObRHgUejPZ8&list=PLm-kSdv2C86ufCU_51-K-SiKn-JhqzfDm Monster Loves You (ZaK plays): https://www.youtube.com/watch?v=Iq_KbQdDMvU&list=PLm-kSdv2C86t5Kon7MgPSSgk0HD6_qMJf Simon the Sorcerer: https://www.youtube.com/watch?v=kcOV8nbw3aI&list=PLm-kSdv2C86tTO3EDPRaO0m_2EQkEwZ0h Paradigm: https://www.youtube.com/watch?v=8voltORq4Zw&list=PLm-kSdv2C86sR-M5xHf0WoZ9L_WSq5JhR Guardians of the Galaxy: https://www.youtube.com/watch?v=YaBMiJDLXJ0&list=PLm-kSdv2C86v6xQdZ_O5ljLtqK5PO_e93 ___ Want to contact me directly, or support the growth of the channel? Click on the following links! ✦Twitter (the best way to contact me - other than leaving comments ;D ): https://twitter.com/ZenviousPlays ✦Steam WishList (to give an idea of what games I want to play!): https://steamcommunity.com/profiles/76561198006803243/wishlist/ ✦Amazon Wish List (for desired equipment to improve the channel): http://www.amazon.com/registry/wishlist/3JB211EMPR57R/ref=cm_sw_r_tw_ws_56VFxbBX4218S ___ ✦Commentary Recorded with a MXL Tempo Microphone ✦Gameplay and Commentary Recorded with Bandicam ✦Edited with Adobe Premiere ✦Squeeky chooses Abaddon as his font

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I'm back, boys and girls for another video segment of the Tori D'bory Show. I read a viewer email about weight loss and the tips and secrets I have for a successful diet. Email me: [email protected]

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Today we are going to dive into a 20 minute INTENSE HIIT workout on the treadmill. If you are looking to become a fat-burning machine and burn calories even after your workout, at rest, THIS is the workout for you! This workout burns between 200-300 calories during the 20 minutes that you are on the treadmill. However, Hiit workouts have a thermogenic effect on the body and cause you to burn 1000+ calories through out the day even at rest. This happens as a result of what is called EPOC which is Excess Post-exercise Oxygen Consumption, where the body requires more oxygen to restore the muscles that were used during the all out sprints. Because more oxygen is needed, it causes a rise in your metabolism, which results in 70 precent more calories burned at rest, compared to if the Hiit workout wasn't done. So in conclusion the 1000 calories is burned through out the day. I am currently using this routine to do a 20 day HIIT challenge myself, and am reaping the benefits of quick weight loss, increased energy, and sustaining the current lean muscle mass that i have worked so very hard for! Feel free to use this video daily for your HIIT workouts, as it is a follow-along video. If you are a beginner, perhaps start with 3-4 rounds of sprints instead of the full 8, and eventually work your way up to the full 8. For my sprints i am currently using a speed of 8.8 - 9.5MPH, and and an incline of 0.5 - 3.0. Feel free to start with where you are comfortable (while still pushing yourself), and work your way up to that speed or beyond! This workout is yours and can totally be personalized. Make sure to subscribe and keep your eyes open for my 20 day HIIT challenge transformation! ---- ♡  --- Follow me on instagram: https://www.instagram.com/growwithjo/ and Pinterest (where you'll also find food ideas): https://www.pinterest.ca/growwithjo/p...

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