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These weight-loss drugs can cost around $1000 a month in perpetuity, but that expense isn’t the reason most users quit taking them so soon after starting. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/why-do-most-users-quit-ozempic-and-what-happens-when-you-stop and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/why-do-most-users-quit-ozempic-and-what-happens-when-you-stop. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

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Want to know a little secret to help lose belly fat while you sleep? It’s easier than you think! Your body doesn’t just rest at night—it’s actually working to burn fat. But here’s the thing: it needs the right conditions. So, how can you help your body while you sleep? 1. Drink water before bed 💧 2. Make sure you’re getting enough protein throughout the day 🍗 3. A small amount of green tea can help support fat-burning overnight 🍵 No need for crazy diets, just simple, smart changes. Consistency is key! Start tonight, and in a few weeks, you might notice a difference when you wake up! Let me know how it goes! 🌙💪 #BellyFatBurn #NighttimeFatBurn #WeightLossTips #MetabolismBoost #SleepAndLoseFat

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Get ACV Slim Gummies Go: https://tinyurl.com/57xwxutx #ACVGummies #AppleCiderVinegar #WeightLoss #HealthSupplement #SlimmingGummies #ACVBenefits #NaturalWeightLoss #HealthyLiving #MetabolismBoost #DigestiveHealth #Detox #BloodSugarControl #HeartHealth #Wellness #Nutrition ACV (Apple Cider Vinegar) Slim Gummies are a dietary supplement that combines the benefits of apple cider vinegar with other ingredients to aid in weight management and general health. Here are some key points about these gummies: Benefits Weight Management: ACV is known for its potential to help with weight loss by promoting a feeling of fullness and reducing overall calorie intake. Metabolism Boost: ACV can boost metabolism, aiding in faster calorie burn. Digestive Health: It may help improve digestion by increasing stomach acid, which aids in food breakdown and nutrient absorption. Blood Sugar Control: Some studies suggest that ACV can help maintain healthy blood sugar levels, particularly after meals. Detoxification: ACV is often used in detox diets to help cleanse the body of toxins. Heart Health: ACV may contribute to heart health by helping to lower cholesterol levels and improve cardiovascular health. Common Ingredients Apple Cider Vinegar: The primary active ingredient, known for its various health benefits. Pectin: A type of fiber found in fruits, used to give gummies their shape and texture. Vitamin B12: Helps with energy production and overall health. Folic Acid: Essential for cell growth and metabolism. Beetroot Juice: Often added for color and additional nutrients. Usage Dosage: Typically, the recommended dosage is 1-2 gummies per day. It's important to follow the manufacturer's guidelines. Timing: Can be taken at any time of day, with or without food. Considerations Quality: Choose a reputable brand to ensure the quality and efficacy of the product. Allergies: Check the ingredient list to avoid any potential allergens. Consultation: It's always a good idea to consult with a healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking other medications. Potential Side Effects Digestive Issues: Some people may experience stomach upset or digestive discomfort. Tooth Enamel: ACV is acidic and can erode tooth enamel, though this risk is lower with gummies compared to liquid vinegar. Popular Brands Some popular brands of ACV Slim Gummies include Goli Nutrition, Nature's Truth, and WellPath. Each brand may have slightly different formulations and added ingredients for extra benefits. In summary, ACV Slim Gummies can be a convenient way to incorporate the benefits of apple cider vinegar into your diet, but it’s important to use them as directed and choose high-quality products. Visit Our Website https://howgetbest.com/ Follow On Twitter: https://twitter.com/HowGetBestGuide Like On Facebook: https://www.facebook.com/HowGetBestReviews Like And Subscribe On Youtube DISCLAIMER: The information contained on this YouTube Channel and the resources available for download/viewing through this YouTube Channel are for educational and informational purposes only! IMPORTANT EARNINGS DISCLAIMER: This video is for educational purposes only. The results are not typical. There is no guarantee that you will earn any money using the techniques and ideas mentioned in this video. I am not a financial advisor and anything that I say on this YouTube channel should not be seen as financial advice. Your level of success in attaining the results claimed in this video will require hard-work, experience, and knowledge. I am only sharing my biased opinion based off of speculation and my personal experience. You should always understand that with investing there is always risk. You should always do your own research before making any investment. We have taken reasonable steps to ensure that the information on this video is accurate, but we cannot represent that the website(s) mentioned in this video are free from errors.

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This video talks about Intermittent Fasting vs. Ozempic and other GLP-1 agonist weight loss drugs like Mounjaro for weight loss. But what if the answer to real, sustainable weight loss is not found in a pharmacy… but in your own body? What if an ancient practice—FASTING—could do everything these drugs claim, and more? Safely. Naturally. For FREE ! Knowledge is Power! Disclaimer: - The information shared in these videos is for educational purpose only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. It is important to consult with your health care provider to see what’s right for you as per your body constitution and current state of health. The Complete Nutrition Guide to Weight Management (75% OFF - LIMITED TIME ONLY) - DISCOUNT CODE: WEIGHTLOSS101 https://myholistickitchen.thinkific.com/courses/HolisticNutritionforWeightloss By: Preeti Syal M.Sc.(Foods & Nutrition) R.H.N. (Registered holistic Nutritionist) Certified Ayurvedic Lifestyle consultant web: https://myholistickitchen.com In recent decades, the world has witnessed a sharp rise in the prevalence of weight gain and obesity, making it a significant global health concern. Achieving and maintaining a healthy weight is about so much more than just numbers on a scale. It’s about feeling energized, confident, and balanced in your body, mind, and spirit. This course is designed to guide you through a holistic journey to weight management that focuses on long-term health, sustainable habits, and self-love. In this course, you’ll move beyond fad diets and quick fixes to uncover the deeper connections between your lifestyle, emotions, hormones and physical health. You’ll learn how to nurture your body with nourishing foods, create a movement routine that works for you, and develop a mindset that empowers you to make lasting changes. Whether your goal is to lose weight, gain weight, or simply maintain a healthy lifestyle, this course will provide you with evidence-based strategies, practical tools, backed with our ancient Ayurvedic wisdom to support your journey. By addressing the root causes of weight imbalance—like stress, poor digestion, hormonal imbalances, and emotional eating—you’ll be equipped to create a plan that fits your unique needs and goals. This course isn’t just about transforming your body—it’s about transforming your relationship with health, food, and yourself. Get ready to feel empowered, inspired, and confident as you take control of your weight management journey. Let’s begin this transformational path together! What You’ll Gain from This Course: A personalized understanding of your body and its needs Insights into the science and psychology of weight management Strategies to improve digestion, boost metabolism, and balance hormones Tools to overcome emotional eating and cultivate mindfulness Sustainable habits for nourishing your body and mind You will get… 6 hours of Invaluable Insights! Life-Changing Practical Tips! Instant access to all on-demand videos! Access on mobile and desktop (Study at your own pace in the comfort of your home!) 30 minutes FREE discovery call to discuss your health goals via zoom! Certificate of completion Topics covered in this course: – The epidemic of weight gain and its impact on overall health! Hormones and their impact on weight. Recognizing signs of hormonal imbalance. The impact of stress on weight and overall health. Understanding holistic nutrition principles and their role in weight management Understanding Why conventional diets often fail (e.g. crash diets). Learning to Setting realistic and sustainable goals for weight loss Understanding FOOD as FUEL – Macro-nutrients and Micro-nutrients Principles of mindful eating and meal timings. Intermittent Fasting and its role in weight management. Understanding food quality vs. quantity ~ calorie counting Importance of hydration Learning to create balanced, nourishing and satisfying meals Bonus: – Sample meal plan! Looking forward to connecting with you and helping you in your journey towards better health! Our courses have the potential of taking you on a healing journey of RESTORING your overall health and RENEWING your vitality and outlook on life by educating and empowering you to take charge of your health and well-being. Music by: Bensound.com/free-music-for-videos Artist: Aventure License code: X4SLHSACRBPSVKWB

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🔥 20 MIN FULL BODY WORKOUT TO BURN FAT (No Jumping, No Equipment) Home Workout for Beginners 2025 🔥 👉 Burn Fat, Build Strength & Transform Your Body – No Gym Needed! 📆 PERFECT FOR 2025 FITNESS GOALS! This beginner-friendly, apartment-friendly workout is designed for FAST RESULTS without jumping, equipment, or disturbing neighbors. Ideal for weight loss, toning, and boosting metabolism! ✅ WHAT YOU’LL GET: - 20 Min Fat Torch: burn 200-350 calories with this low impact full body fat burn workout - Full Body Activation: Targets arms, core, legs & glutes – no equipment needed! - Beginner Modifications: Follow-along timer + easy-to-modify moves for ALL fitness levels. - Quiet & Safe: Perfect for apartments or joint-friendly exercise. - This workout is perfect for easing back into your routine after being sick or taking a longer break from training 💪 WHY THIS WORKOUT WORKS: This routine combines metabolic conditioning and strength-building to keep your body burning fat LONG after the workout. Perfect for busy schedules! ⏱️ TIMESTAMPS: 0:00 Warm-Up 2:48 Workout 21:19 Cool down #FullBodyWorkout #FatBurnWorkout #HomeWorkout #NoEquipmentWorkout #NoJumpingWorkout #BeginnerWorkout2025 #WeightLoss #FitnessForBeginners #ApartmentWorkout #LowImpactHIIT 📝 FAQ: “Can I do this daily?” Yes! It’s low-impact but modify intensity as needed. “Will I need weights?” No! Bodyweight-only – perfect for beginners. “How fast will I see results?” Pair with our FREE 7-Day Meal Plan (link below!). 🚨 SUBSCRIBE NOW for more 2025 workouts Subscribe my vlog channel: https://www.youtube.com/@LifeofKaji 💬 COMMENT BELOW: “🔥 DAY 1” when you finish – Let’s crush your 2025 goals TOGETHER! _____ My Music: https://share.epidemicsound.com/57qled _____ Business inquiries: [email protected] Instagram: kaji.pm ( https://www.instagram.com/kaji.pm ) TikTok: kaji.pm ( https://www.tiktok.com/@kaji.pm ) ____ Please note: For beginners, it's advisable to start with simpler and more straightforward exercises before attempting advanced ones. Pushing yourself beyond your capabilities may strain your muscles and increase the risk of injury. When engaging in any fitness/dancing exercises without supervision, such as those demonstrated in this video, you are assuming your own risk. For personalized guidance on exercise form, consult a fitness/dance professional. Kaji Prem cannot be held responsible or liable for any injuries or harm that may occur as a result of following this video.