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Hi Guys, I'm sharing my personal weight loss journey, a little back story, how I found semaglutide, how it works, where you can get it, what I eat in a day, the side effects and everything in between. Being a divorced full time working mum and having to still find time to eat healthy and work out can be a major challenge, but I have figured out a way around that. This video is not medical advice but to hopefully inspire some of you guys to also kick start your weight loss journey. I'll be answering all your questions on the comments section, so please share your own stories too. #weightloss #semaglutide #momlife #weightlossjourney #postpartumweightloss #2025weightlossgoals #singlemomlife #divorcedmoms #singlemoms #health #fitness #motivation
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Join me for this fun follow along walking workout! All moves are low impact and to the beat of the music so it's a great workout for everyone including beginners and active seniors. There are no breaks and the exercises are tailored for max calorie burning and improving your cardio fitness levels in a fun engaging way! Strength training is extremely important for overall physical fitness and weight loss as well. I recommend doing the weight training workout that is linked at the end of this video. Let me know what you think in the comments, I love to hear how you are enjoying my workouts! My shoes: new-balance-athletics-inc.sjv.io/9gkqD5 Here is a link to my Amazon shop with products that I use and/or recommend: https://www.amazon.com/shop/seniorshapefitness as an amazon associate/influencer I earn from qualifying purchases My music is from Epidemic Sound https://www.epidemicsound.com/referral/s6f2p3 SeniorShape is on Facebook and now Instagram! https://www.facebook.com/SeniorShapefitness/ https://www.instagram.com/seniorshape/ walking exercise for weight loss, cardio workout at home, walking workout, 30 minute workout, workout for seniors, workout for beginners, walking exercises, workout for weight loss, fat burning workout, cardio workout for beginners, senior shape, silver sneakers, senior fitness, weight loss workout, workout at home, steps workout, indoor walking workout, walking at home, aerobics, fitness workout, power walk
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Super Berberine by Sugar MD contains a unique form of berberine called Dihydroberberine, which is promoted to be up to 5x better absorbed. Super Berberine ingredients, research, proof, and refund policy to be aware of before you buy. ➡️ Things I like & use: Aged garlic extract https://amzn.to/2LP3tlr Best Blender on Earth https://amzn.to/2ypgzxa Best Juicer on Earth https://amzn.to/2LR1BIW ➡️ Watch These Berberine & Cinnamon Videos Too: https://youtu.be/66kDO86j8BM https://youtu.be/-ElofEeEuHA https://youtu.be/XoSZcg2E0s4 https://youtu.be/kE4G4Z1gHDg https://youtu.be/9JFmAsZOhKk ➡️ References https://pubmed.ncbi.nlm.nih.gov/31401380/ https://pubmed.ncbi.nlm.nih.gov/35010998/ https://pubmed.ncbi.nlm.nih.gov/31425768/ https://pubmed.ncbi.nlm.nih.gov/21929834/ https://pubmed.ncbi.nlm.nih.gov/36938283/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5745724/ ➡️ Things used to make this video: 1 Lot’s of work 2 This video editing software: https://amzn.to/2V7sr28 3 This Microphone: https://amzn.to/2RslCFH 4 This computer: https://amzn.to/3ZkViyR ➡️My websites: https://joe-cannon.com/ https://supplementclarity.com/ My books: https://amzn.to/2L3tOLc Disclaimer ⚠️ ➡️ I’m NOT a doctor, pharmacist, or dietitian. I hold an MS degree in exercise science and a BS degree in chemistry and biology. Videos are for general information only. No medical advice is given or implied. Do not use these videos to diagnose or treat yourself. Always seek the advice of a physician or other qualified health provider when you have questions about your health and medical conditions. While reasonable care is used to compile the information, mistakes can still be made. No warranty is made as to its accuracy. As an Amazon Associate, I earn from qualifying purchases. #berberine #diabetes #bloodsugar
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The ketogenic diet has become very popular in recent years because of its weight loss inducing potentials and general health improvement. Many people have seen great results by eating a low-carb, high-fat diet that causes the body to burn fat rather than carbs for energy. Incorporating apple cider vinegar (ACV) is one of the major tenets of a keto lifestyle. ACV assists in controlling blood sugar levels, digestion process and supports the loss of weight.
Keto + ACV Gummies: What’s With All The Hype?
Gummy bears combining both keto and ACV are among the new trends in the field. These gummies are convenient, easy to use, and provide a strong dose of ACV as well as other important nutrients that can help boost weight loss and enhance effects of ketosis.
Many people have started using keto + ACV gummies as part of their diet plan to improve their outcomes. Because they can be eaten on-the-go these gummies make a delicious and portable option for those with busy lifestyles.
But do keto + ACV gummies really work? Are they worth the hype? In this article, we will look at how combining keto with ACV in a gummy form synergizes to give best weight loss outcomes.
Synergies between Keto and ACV Gummies
1. Boosted Fat Loss: The mixture of ketones produced because of taking both ketogenic diets plus apple cider vinegar accelerates fatty disintegration when it promotes ketosis during metabolism. Ketosis is metabolic state where instead of burning carbohydrates for fuel, human body burns fats leading to sudden decrease in body mass together with increased activity levels due to availability energy from fats rather than glucose which is provided by acv thereby helping to curb excessive consumption of carbohydrates like sugars.
2. Enhanced Digestion: Acetic acid present in apple cider vinegar improves digestion as well as gut health hence consuming it via ingesting keto + ACV gummies will help you support your digestion and get the most out of your meals. This leads to better overall health and increased weight loss.
3. Increased Energy Levels: While on Keto, many people initially feel a dip in energy levels as their body adjusts to using fat for fuel instead of carbohydrates. ACV is a good source of energy that can also be used for other vital tasks in the body therefore assisting in reducing fatigue; hence by taking keto + ACV gummies, one has a guarantee that they have adequate power for moving around and maintaining an exercise schedule constantly.
Are Keto + ACV Gummies Right for You?
Though keto + ACV gummies might offer a convenient way to shed extra pounds, they are not fit for all. Before adding new supplements to your routine, especially if there is any existing health condition or you are currently under medication, it is imperative to consult with a healthcare professional.
If you’re looking for something natural and delicious that could spice up your ketogenic diet and quicken your weight reduction progress, perhaps you should consider trying out some keto + ACV gummies. Look into various brands or variants when selecting your perfect match regarding dietary requirements and health objectives.
Eventually, the synergistic effect of keto and ACV in gummy form can optimize weight loss and promote overall wellness. Incorporating these gummies into your daily routine may help you achieve desired outcomes more efficiently than just diet and exercise alone.
In Summary
To sum up, keto + ACV gummies offer a convenient and tasty way to support your weight loss goals and enhance the effects of the ketogenic diet. Knowing that these two powerful ingredients work together allows for informed choices on how to best maximize health or attain intended results. So, always remember to talk with healthcare professionals before starting any new supplement regimen as well as always be alert about what your body tells you during your weight loss journey with keto + ACV gummies
Are you ready to see first-hand what keto + ACV gummies can do for you? Start today by including these gummies in your everyday eating habits as the first step towards perfect body weight along with wellness!
Order now and kick-start your journey to a healthier life with keto + ACV gummies!
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Send us a text (https://www.buzzsprout.com/twilio/text_messages/1859823/open_sms) In this episode of Ask the Chiropractor, Dr. Brant Hulsebus, a chiropractor from Rockford, Illinois, discusses the topic of GLP-1 drugs, commonly used for type 2 diabetes and weight loss. He explains how these drugs work, their effects on the body, potential side effects like nausea, constipation, and IBS, and the importance of maintaining muscle mass while using them. Dr. Hulsebus also provides practical advice for those considering these drugs, including the importance of protein shakes, and suggests lifestyle changes like exercise and diet modifications to manage blood sugar levels naturally. #healthy815 #palmerproud #icachiropractor www.rockforddc.com
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Go to http://tinyurl.com/FatLossMuscleBuild & I will teach YOU little known Nutrition Principles that will force you to gain muscle & lose fat faster than ever. I started passionately studying what lean people were doing in 1981 because my waistline was 40 inches. I have learned a lot since then. I am now in the best shape of my life at the age of 45. My waistline is now 31 inches. Nutrition is 60-70% of your fat loss / muscle gain program. Follow me & I will teach you exactly how to eat for your body type, activity level, starting point, & your goals. Go to http://tinyurl.com/FatLossMuscleBuild to learn secrets and tips to work out less and see more results. I believe that it is one of the most time efficient, results orientated fitness / fat;loss programs on the market today.You can work-out till your blue in the face but if you do not incorporate Interval Cardio (done first thing in the morning in a fasted state), intense functional multi-joint, compound exercises, small healthy meals often with protein and carbs combined together, positive mindset, goal setting & social support (you will turn into who you hang around) you will not change your body much. But if you do focus on the 5 pillars of fitness & health, you will radically change your waistline, your lifestyle, and your life. YOUR ATTITUDE WILL DETERMINE YOUR ALTITUDE (how high you go in life)YOUR WAISTLINE DETERMINES YOU ATTITUDEGET A BETTER BODY; GET A BETTER LIFE!!The main reason to workout abs is because strong abs will stabilize your lower back and prevent you from an injury; but as a side benefit a 6-pack looks great! Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn't have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A couple of rubber bands & some good exercises is all it takes to get started with your home workouts. You do not need any equipment. In fact most of the clubs are wasting hundreds of thousands of dollars on equipment that is making peoples bodies less functional and worse off. I highly advice you to pick one mentor at a time, limit your information, train hard & smart, and expect success!! Just Do It!!Darin Steen http://tinyurl.com/FatLossMuscleBuild