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Looking to lose weight naturally? These top 10 weight-loss foods will help boost metabolism, reduce cravings, and keep you feeling full longer! From leafy greens to protein-packed meals, these healthy choices can speed up fat loss while keeping you energized. Want more healthy eating tips? Don’t forget to like, subscribe, and share for more weight loss and nutrition content! #WeightLossFoods #HealthyEating #FatBurningFoods #WeightLossTips #HealthyLifestyle #Nutrition #Fitness #DietPlan #FoodForWeightLoss #MetabolismBoost #HealthyDiet #FatLoss #Superfoods #HealthyChoices #WeightLossJourney

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Should I start a series called “Videsi salads made desi”?😅 But honestly, salads don’t have to be boring, sorry mom. Because everytime I’d tell her I made something like this - her first question would be, why oil? Quickly followed with “fir kya fayda” and I don’t blame her. We Maharashtrians (rather almost all Indians) think of salads as sides, not main course. But if you want to eat salad as a meal, you MUST make it fun and interesting! Add that cheese, pour in oil, sugar, whatever gives it flavour. Balance it out with healthier ingredients but don’t cut down on fun elements! Ingredients I used: Dressing: - 2 tbsp EVOO - 1 to 2 cloves of garlic - salt - 1 tbsp sugar (trust me) - 1/2 tsp pepper - 1 tbsp apple cider vinegar (you can use 1/2 tbsp regular vinegar or skip it altogether) - 1/2 lemon juice Veggies: - cucumber - onion - tomato - mixed bell peppers - grated carrots - rocket leaves - pan fried baingan - boiled rajma Additionally for crunch: - crushed walnuts [salad, salads, salad recipe, healthy salad, healthy salad recipe, koshimbir, rajma salad, green salad, tasty salad recipe, veggie salad, weight loss salad, weight loss recipes] #salad #healthyfood #healthy #healthysalad #healthysalads #saladrecipe #saladideas #healthylifestyle #healthyeating #healthylife #balanced #balanceddiet #balancedmeals #vegetables #veggies #weightlossjourney #weightlossdiet #weightlossrecipes #weightlossideas

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My third video and second weigh in. I give some suggestions on different things to try for food and also give you a preview what is happening as far as food this upcoming week. Decent weight loss again this week.

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Join Dr. Chandrakant Lahariya, a renowned policy strategist and public health expert, as he shares valuable insights on the safe use of weight-loss drugs in India. In this informative session, Dr. Lahariya discusses the growing trend of weight-loss medications, their benefits, and potential risks. He provides expert advice on how to use these drugs appropriately, highlighting the importance of a balanced lifestyle and medical supervision. Tune in to learn more about the buzz around weight-loss drugs and how to navigate their use safely. #weightloss #drug #safe #india #weightlossjourney n18oc_podcast News18 Mobile App - https://onelink.to/desc-youtube