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55-min fat killer total body Tabata workout designed to SCORCH FAT and burn up to 900 calories, while only using light weights (10lbs/4.5kg dumbbells) and going for short 20/10 Tabata intervals + all standing exercises - so no ground work at all. Yes, this is an intense workout, but I've provided on-screen modifications for each exercise, so that all fitness levels can take advantage of this fat burning workout. So grab a pair of light dumbbells and lets BURN SOME FAT! 👊❤️ ✅Become a YouTube member for awesome perks (exclusive workouts, early access, programs, and community): https://www.youtube.com/channel/UCAtkUHOgUrA7rcZJRmHTG8g/join 👉 Ad-Free & Extended Versions of This Workout on HoyPRO: https://millionairehoy.vhx.tv/30-55-minute-light-weight-tabata-fat-killer-workout-2-all-standing 📈❤️ My stats for this workout: https://flow.polar.com/shared2/7e91182ff0ddc70d95a153769cfe525a ✅ HoyPRO Fitness 14-Day Free Trial ✅ 3,000+ Full Follow-Along Workouts 👉 https://millionairehoy.vhx.tv/ ---------------------------------- 🎯Back content like this by donating here 👉 https://bit.ly/millhoycoffee 🤩Get 25% off your first month of HoyPRO 👉 https://bit.ly/HoyPROStart25 ---------------------------------- Equipment Needed: Light Dumbbells Level: Advanced Calories Burned: 921 Weights Used: 10lbs [4.5kg] Intervals: 20/10 Workout Breakdown: 00:00 Intro 00:26 Warm-Up 02:25 01 - Twist Curl Jack Feet Steps 02:55 02 - Pom-Pom Skater Press L 03:25 03 - Back Fly Step-Backs 03:55 04 - Alt Piston Press Drives 04:25 05 - Twist Curl Jack Feet Steps 04:55 06 - Pom-Pom Skater Press R 05:25 07 - Back Fly Step-Backs 05:55 08 - Alt Piston Press Drives 06:35 09 - S2S Mechanic Squat Steps 07:05 10 - L2R Hop Squat Passes 07:35 11 - Side Lunge Shuffle L 08:05 12 - Hi-Hold Plyo Lunge Drives 08:35 13 - S2S Mechanic Squat Steps 09:05 14 - L2R Hop Squat Passes 09:35 15 - Side Lunge Shuffle R 10:05 16 - Hi-Hold Plyo Lunge Drives 10:45 17 - Side Lunge Snatch Sprints L 11:15 18 - S2S Dbl Pedal Ab Drives 11:45 19 - Fire Extinguishers L 12:15 20 - S2S Switch Pick Hustle Drops 12:45 21 - Side Lunge Snatch Sprints R 13:15 22 - S2S Dbl Pedal Ab Drives 13:45 23 - Fire Extinguishers R 14:15 24 - S2S Switch Pick Hustle Drops 14:55 25 - ISO Curtsy Press Tris L 15:25 26 - FWD Curl Kick-Backs L 15:55 27 - Hammer Curl Fly Steps 16:25 28 - Lateral Bent Row Shuffle 16:55 29 - ISO Curtsy Press Tris R 17:25 30 - FWD Curl Kick-Backs R 17:55 31 - Hammer Curl Fly Steps 18:25 32 - Lateral Bent Row Shuffle 19:05 33 - S2S Squat Walk Thrusters 19:35 34 - L2R Halo Lunge Hops 20:05 35 - S2S DB Frogger Slams 20:35 36 - Cossack Switch Drives 21:05 37 - S2S Squat Walk Thrusters 21:35 38 - L2R Halo Lunge Hops 22:05 39 - S2S DB Frogger Slams 22:35 40 - Cossack Switch Drives 23:15 41 - Half Skater Snatch L 23:45 42 - DB Skaters 24:15 43 - Side Pass Twist Drives L 24:45 44 - In & Out DB Ladder Drives 25:15 45 - Half Skater Snatch R 25:45 46 - DB Skaters 26:15 47 - Side Pass Twist Drives R 26:45 48 - In & Out DB Ladder Drives 27:25 49 - ISO Fake Switch Rows L 27:55 50 - S2S Squat Curls 28:25 51 - Hi-Low Push Press Jacks 28:55 52 - Back Fly Around the Worlds 29:25 53 - ISO Fake Switch Rows R 29:55 54 - S2S Squat Curls 30:25 55 - Hi-Low Push Press Jacks 30:55 56 - Back Fly Around the Worlds 31:35 57 - Grounded Pop Squat Ab Twists 32:05 58 - Rev Lunge Switch-Stops 32:35 59 - RDL Pulse Press 33:05 60 - L2R Flex Hold Twist Lunges 33:35 61 - Grounded Pop Squat Ab Twists 34:05 62 - Rev Lunge Switch-Stops 34:35 63 - RDL Pulse Press 35:05 64 - L2R Flex Hold Twist Lunges 35:45 65 - Marching Crunch Press 36:15 66 - Narrow Wood Chops L 36:45 67 - L2R DB Pause Sprint Hops 37:15 68 - DB Flex Hold Ab Twists 37:45 69 - Marching Crunch Press 38:15 70 - Narrow Wood Chops R 38:45 71 - L2R DB Pause Sprint Hops 39:15 72 - DB Flex Hold Ab Twists 39:55 73 - Alt DB Floor Snatch 40:25 74 - Side Lunge Archer Rows L 40:55 75 - 12 to 3 Lat Raises 41:25 76 - Dbl Low Curl Squat Hops 41:55 77 - Alt DB Floor Snatch 42:25 78 - Side Lunge Archer Rows R 42:55 79 - 12 to 3 Lat Raises 43:25 80 - Dbl Low Curl Squat Hops 44:05 81 - S2B Lunge Hops 44:35 82 - Toe Tap Swings 45:05 83 - Alt Squat Curl Curtsies 45:35 84 - 180 Switch Lunges 46:05 85 - S2B Lunge Hops 46:35 86 - Toe Tap Swings 47:05 87 - Alt Squat Curl Curtsies 47:35 88 - 180 Switch Lunges 48:15 89 - Twist Lunge Drop Press L 48:45 90 - Alt Hands to Feet Taps 49:15 91 - L2R Halo Twist Passes 49:45 92 - Hi-Low Pedal Sprint Press 50:15 93 - Twist Lunge Drop Press R 50:45 94 - Alt Hands to Feet Taps 51:15 95 - L2R Halo Twist Passes 51:45 96 - Hi-Low Pedal Sprint Press 52:25 Cool-Down Stretch Disclaimer: All information provided by Millionaire Hoy LLC is of a general nature and is for educational/entertainment purposes only. It is strongly recommend that you consult with your doctor and fitness professional before beginning this or any exercise program. The use of any information provided on this site is solely at your own risk.

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The ketogenic diet continues to grow in popularity as people trade in carb-heavy foods for a low carb, high fat diet that can lead to weight loss, normalized blood sugar levels and improved overall health. And, as keto dieters increase, so does the need for convenient and keto-friendly snacks and treats like keto gummies.

The Story Behind Keto Gummies

Keto Gummies burst to national fame when they were on one of the world top TV shows, Shark Tank. The two brothers mentioned above, the ambitious entrepreneurs and health-freaks created their own brand and Keto Gummies and pitched the product on Shark Tank Show in front of the investors. They showed them how amazing their product was. It was a sugar-free, low-carb gummy-bears, tastes great, really healthy. Sharks liked their product, especially the taste and the people involved in the business and they made a deal that helped their product to reach to a wider audience.

Since they made a splash on Shark Tank, Keto Gummies have been the go-to for the Keto diet lifestyle. Keto Gummies are made with polyhydroxyl based sweeteners such as gelatin, erythritol, and natural flavourings. These gummies are a great sugar-free alternative to satisfy your sweet tooth as they are super sweet and contain just a few grams of net carbs per serving. Dieters living a low-carb lifestyle will greatly enjoy these delicious gummies.

The Sweet Success of Keto Gummies

The delicious taste and mouth-watering texture of Keto Gummies also makes them stand out when compared with other products in the sugar-free snack market. A lot of other low-carb products have a weird aftertaste or texture, but Keto Gummies are smooth, chewy, and fruity, satisfying that sweet tooth without sacrificing good health. They make for a perfect little treat after a meal, or a quick pick-me-up in the middle of a hectic day.

Aside from having an amazing taste, Keto Gummies are also able to be eaten on the go. Each batch of gummies comes with its own resealable pack, which you can put in your purse or gym bag, making it an easy option to not have to worry about buying a sugary snack when you head out and about. You don’t need to keep them refrigerated either; you don’t need to do anything with them to enjoy a sweet, melt-in-your-mouth reward for sticking to your plan.

When all is said and done, Keto Gummies have indeed acquired popularity as one of the perfect on the go snacks, as well as working brilliant with the keto diet. With their delicious taste and low carb content, they serve as a substitute for those who struggle with maintaining proper carbohydrate intake. More importantly, they present a great way to enjoy a keto snack and help one stay in ketosis without having to waste time, as they are bite-sized and incredibly easy to grab anywhere you go.

FAQ

Q: Are Keto Gummies suitable for all dietary preferences?

B: Though the keto gummies are specially developed for those who are following a keto diet, they can be taken by anyone if they are interested to switch to low-carb and sugar-free snacks. Because of their brilliant ingredient formula and nutritious-delicious taste profile, the flavours over keto gummies are suitable for people to enjoy with various dietary different type of snacks.

Q: How many net carbs are in a serving of Keto Gummies?

A: Each serve of Keto Gummies has barely any net carbs – meaning that if you’re on the keto diet or even just trying to reduce your carb intake, you’re in safe hands with these Keto Gummies.Eternalme Acv Bhb Keto Gummies Reviews And Kelly Clarkson Scam Exposed

Q: Where can I buy Keto Gummies?

A: Keto Gummies can be ordered online either through the business’s official site or from some retailers. Since the gummies are quite popular nowadays, they could also be available at a special health-food store or at standalone keto shops. For the latest information about stores where you can purchase Keto Gummies, go to the official site.

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