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[SUBSCRIBE TO MY CHANNEL] http://youtube.com/omarisuf [JOIN US ON MY FACEBOOK ARMY] http://www.facebook.com/chefbuff [MY FEMALE WORKOUT CHANNEL!] http://www.youtube.com/sexychefbuff [FOLLOW ME ON TWITTER] http://twitter.com/omarisuf [MY FAT LOSS PROGRAM] http://fatasstobaddass.com/ [MY MASS AND STRENGTH PROGRAM] http://projectbuff.com Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" "chef buff" conditioning tips

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After recovering from extreme fatigue let's get into my latest weigh in. 90 DAY SUGARLESS CHALLENGE LOADING... T I M E S T A M P S 1:06 Week 10 Update 1:24 Pandora 2:20 Past week | Eating Out 3:19 90 DAY CHALLENGE 5:50 Recap 7:55 Responding to a comment ----------------------------------------- 👉 W A T C H N E X T : 🤸🏽‍♀️ My Weight Loss Journey Playlist https://www.youtube.com/watch?v=BdJ1vJBn5hI&list=PLj9B-nQnayiw3826M1CXID3xxTKsyI7bP&pp=iAQB 😩 Not Losing Weight? https://youtu.be/zIL8xwB7gcE GLP-1 Playlist https://www.youtube.com/playlist?list=PLj9B-nQnayiz5Xl-n3um3o3C1N1KhCBV9 ----------------------------------------- "Attitude is a little thing that makes a big difference." — Winston Churchill

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Another great method for getting a lot of work done in a short amount of time and that can be customized in so many ways - BB complexes - although you can use so many tools and combinations here. No matter how many times I've done these I get butterflies in my stomach before I start as they're not necessarily something I love to do, but I sure love what I get out of them. This particular complex is: RDL x 12 Row x 12 Hang Clean x 8 Front squat x 10 Push Press x 8 Back Squat x 10 While some people like keeping reps the same I like giving certain movements more reps as they can handle it and want to bring them up, and others less as they are weaker patterns and get enough work with lower reps - always choose the weight based on your weakest lift - in this case press. Complexes should flow when it comes to movements - not going from RDL to reverse Lunge for instance - but there is a LOT of variety - check out an old article I wrote with programs, methods, videos about complexes - in the comments section.

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Abnehmen ist mühselig – das weiss jeder, der es bereits versucht hat. Doch seit kurzem gibt es ein Medikament, das die Gewichtsreduktion deutlich vereinfacht. Man kennt es unter den Namen Ozempic, Wegovy oder Rybelsus; der Wirkstoff ist derselbe, nämlich Semaglutid. Wir erklären, wie es funktioniert, was die Nebenwirkungen sind, und ob Diäten bald der Vergangenheit angehören. INHALT 00:00 Neues Trend-Medikament auf Social Media 00:37 Der Wirkstoff Semaglutid 00:48 Was passiert, wenn wir essen 01:00 Das Hormon GLP-1 02:49 Wie Semaglutid wirkt 03:18 Bei wem funktioniert das Medikament? 03:36 Nebenwirkungen 04:05 Was passiert, wenn man Semaglutid absetzt? 04:38 Wer darf Semaglutid nehmen? 05:33 Ist Übergewicht jetzt heilbar? #abnehmen #diät #semaglutid #ozempic #wegovy #rybelsus #gewichtsverlust #diabetes ► Abonnieren Sie unseren YouTube-Kanal und aktivieren Sie die Glocke, um kein Video zu verpassen: https://www.youtube.com/c/NZZNeueZürcherZeitung/?sub_confirmation=1 ► Mehr Videos und Dokumentationen von der NZZ: https://www.nzz.ch/video

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1. Cá Tuna (hộp) của Âu Châu có nhiều chất thủy ngân 2. Tirzepatide giúp tan biến bệnh tiền tiểu đường khỏi biến thành bệnh tiểu đường 3. Semaglutide 2.4 mg giúp giảm nhập viện với mọi nguyên do 4. Thanksgiving sắp đến, hãy ăn uống cẩn thận 5. Những người bị ung thư nhiếp hộ tuyến sẽ bị nhiều biến chứng hơn nếu chữa trị 6. Lại một lời nhắn nhủ “chỉ dùng Aspirin để ngăn ngừa bệnh tim mạch và stroke như là secondary” 7. Dapagliflozin an toàn và hữu hiệu cho người bị suy thận (CKD stage 4 & 5) 8. Đã đến lúc ta nên cho về hưu thuốc alteplase plasminogen activator (ATP)để chữa trị stroke cấp tính 9. AHA Scientific tuyên cáo: 3 bệnh tim mạch sẽ làm giảm trí nhớ về sau 10. JAK Inhibitors không gây tai hại cho tim mạch. 11. (ACC/AHA) Ta phải coi chừng và cho chữa trị sớm AF

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#mounjaro #zepbound #weightloss Today’s video is my weekly mounjaro update where we talk about all the things that went down this week with me, and in the GLP1 workd! ✨Vial Holder: https://amzn.to/4bRdwj1 ✨✨ORDERLY MEDS LINK: https://orderlymeds.com/2BVJ000/Eligibility FEB PROMO CODE: MAR50 for $50 off for ALL customers! ❤️NEW FACEBOOK GROUP: https://www.facebook.com/share/g/1C58gsqS1h/?mibextid=K35XfP ⭐️⭐️PRODUCTS LINKED HERE: https://www.amazon.com/shop/brittanyrosevlogs?ref_=cm_sw_r_mwn_aipsfshop_aipsfbrittanyrosevlogs_XG8H980XX7VV0CDQ44V4&language=en_US ⭐️Dose Splitting Video: https://youtu.be/2OfG7e9hQOs?si=qvB4LA7UpZ_Ibs3g Email [email protected] DISCLAIMER: All Links are affiliate links, meaning I earn a small commission in your purchase which helps me and my channel out A LOT! The price is no different for you

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Disclaimer! Am not a doctor. I am just sharing what I have personally done and worked for me. Please note that what has worked for me may not necessarily work for everyone. Talk to your doctor before you decide to use what is showed in this video. #shorts #Aine’skitchen

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医師が実際にオゼンピック（GLP1受容体作動薬）を３年半使った実体験についてお話いたします。 肥満を解消することで、死亡率が低下することが明らかになっております。 保険診療でGLP1受容体作動薬も処方可能となりました。 オゼンピックやリベルサスなどの使用を考えている方の参考になると幸いです。 ダイエットで悩む方への理解の助けや、当院の受診のきっかけにしていただけると幸いです。 メディカルダイエット治療は大宮エヴァグリーンクリニックへ直接来院かオンライン診療でも行っています。 💊オゼンピック💊 2.0mg 1本(0.25mgであれば8週間分） ￥22,000 💊リベルサス💊 7mg 30日間 ¥19,000 14mg 30日間 ¥25,000 メディカルダイエットに関しては初診料、再診料、相談料、送料込みで以上のお値段（税込み）となっております。 詳しくはクリニックまでお問い合わせ下さい。 🔽オンライン診療のご予約はこちらから https://telemedicine.carada.jp/hospital/99306945-33c7-4d03-a3fe-a1fa580406ed?openExternalBrowser=1 0:00 オープニング 1:04 GLP-1とは 2:55 保険適用のGLP-1 6:12 伊勢呂の体験談 8:43 GLP-1の副作用 10:42 どこで手に入る？ 11:03 まとめ 11:40 エンディング 🔽★チャンネル登録をするといつでもすぐに動画を観ることができます🔽 【伊勢呂哲也・泌尿器科・消化器科チャンネル】 https://youtube.com/channel/UC_156R2kX0JrDiP6SBgzyoQ 伊勢呂哲也のＸ（旧Twitter）はこちら ✅ https://x.com/iserotetsuya/ ✅ 大宮エヴァグリーンクリニックHP → https://omiyaever.jp ✅ 東京泌尿器科クリニック上野HP → https://hinyouki.jp ✅ 池袋消化器内科・泌尿器科クリニックHP → https://hinyouki-shokaki.jp ✅銀座美容メディカルクリニック →https://biyou-saisei.com/ ✅ 新橋消化器内科・泌尿器科クリニックHP → https://shokaki-hinyouki.jp ✅ 大宮エヴァグリーンクリニックのオンライン診療 → https://telemedicine.carada.jp/hospital/99306945-33c7-4d03-a3fe-a1fa580406ed?openExternalBrowser=1 ✅ 新橋消化器内科・泌尿器科クリニックのオンライン診療 → https://telemedicine.carada.jp/hospital/61098e4d-28d1-436c-a36a-ad0c1033910e?openExternalBrowser=1 ✅医師,看護師,医療事務の採用情報 → https://saiyo.omiyaever.jp サムネイルやトップページの猫🐈‍⬛について。 伊勢呂が運営する医療法人が動物愛護団体に寄付するきっかけとなった以前飼っていた猫🐈‍⬛のハグです。 動物愛護団体に寄付した経緯については🔽 https://omiyaever.jp/column/動物愛護団体への寄付について 【コメントについてのお願い】 コメントをいただきありがとうございます。 コメント欄からの医学的な質問には、情報量が少ないため答えることが難しくなっております。 ご理解の程何卒よろしくお願いいたします。 🚧※動画をご覧いただきありがとうございます！このチャンネルの動画はあくまで健康に役立つ情報としてご参考にしてください。 心配な場合、体調の悪い場合は、お近くの医療機関を受診してください。 ①今後もこのような動画を見たいなら「チャンネル登録👍」をすると、いつでもすぐにチャンネル内の動画を見られます。とても便利です。 ②チャンネル登録をしたら横の「ベルマーク🔔」を押してベルが震えている形にすると毎回、最新動画の通知が【自動的に届くので便利】です→ ━━━自己紹介━━━━━ 🔽伊勢呂哲也のプロフィール 大宮エヴァグリーンクリニック院長 🔽専門医・資格 日本泌尿器科学会認定専門医、日本医師会認定産業医、マンモグラフィ読影認定医 🔽所属学会 日本消化器内視鏡学会、日本消化器がん検診学会、日本人間ドック学会、日本泌尿器科学会 🔽著書 【医業の承継開業】 https://amzn.asia/d/gfo62fG 【僕らは生まれ変わってもまた「泌尿器科医」になる】 https://amzn.asia/d/jkSTWwu 【身体と肌の再生医療の教科書】 https://amzn.asia/d/3HFYmUs 🔽経歴 2009年名古屋大学卒業 勤務医時代には若手科研費Bを習得 2019年大宮エヴァグリーンクリニックを承継開業 2021年東京泌尿器科クリニック上野を開設 2022年池袋消化器内科・泌尿器科クリニックを開設 2022年11月再生医療を専門とした銀座美容メディカルクリニックを開設 2023年新橋消化器内科・泌尿器科クリニックを開設 ✅開業医として診療の幅を広くすべく、泌尿器科専門医として、消化器科専門施設で2年間消化器科を研修。胃カメラ検査も年間1000件程行なっている。 ━━━ 伊勢呂哲也個人HP━━━━━━━ 🔽 https://tetsuyaisero.com #オゼンピック #糖尿病 #glp1 #ダイエット #リベルサス

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