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To lose belly fat forever we need to address the core issue, the root problem that you need to solve to get rid of belly fat and keep it off. Check out my free masterclass at https://go.tomic.com/free-masterclass ► If you found this video helpful Subscribe to the channel https://www.youtube.com/subscription_center?add_user=shockingfit Truth is most people don't have a problem losing weight. We know that to lose weight we need to be in a caloric deficit and we need to exercise. If you stop someone overweight on the street and if you ask them how they could lose weight they'll probably tell you they need to eat less and move more. And that's absolutely correct. Dieters are actually quite successful in losing belly fat but the problem is keeping the fat from coming back. The majority of people will not only regain the lost weight but add more weight on top of that. And this is what makes dieting so hard. It's the lack of lifestyle change, you're not addressing the root cause of your belly fat problem. We often hear the advice "Make it a lifestyle", but how do you do that? That's something I'm talking about here in the video. How To Setup Your Macronutrients https://www.youtube.com/watch?v=VIFRY_--YuU How Much Protein To Eat https://www.youtube.com/watch?v=L-OVCYPWj3U How To Measure Your Diet Progress - https://www.youtube.com/watch?v=DNPe1qSsjoU "Why Am I NOT Losing Weight?!" - https://www.youtube.com/watch?v=iecu_7tcQcc Meal Plans https://www.youtube.com/watch?v=BKewspY7uMk How Many Meals https://www.youtube.com/watch?v=fHlVsl6M0w0 Dealing With Hunger https://www.youtube.com/watch?v=MsKs9B2rCi0 Should You Cut Carbs https://www.youtube.com/watch?v=4OVqWfskRag Key Points: To lose fat we need to be in a caloric deficit. We need to eat less food than our body needs to maintain its activity. And most people know that if they eat less and simply exercise they'll lose weight, it's not a secret. The success rate of losing weight and reducing belly fat is actually quite high. The real issue is regaining that fat due to lack of lifestyle change. When we dig deeper into the problem we find that the root cause of this belly fat issue is our relationship with food. Over the years food has become much more than just fuel. If you’re like most people, you spend as much or more time with food than you do with many people you care for the most in your life. We're talking about several hours a day or more. We used food for: - Pleasure - Comfort - Sadness, depression - To socialize - For rewards and gifts - We can become addicted to food - Food can make us hate ourselves or love ourselves - We use food when we're bored etc... You see it's much more than just fuel for living a purposeful life. Most people now live to eat, they don't eat to live. We have forgotten the true role of food, one where nutrition fuels us to pursue our purpose in life. Helps us become the best versions of ourselves. Instead, food has become the purpose itself. Change is needed. We need to balance our thinking of food as entertainment and think of it a little bit more like fuel. On a scale of 1-10 how often do you eat for pleasure, and how often you just get food for fuel. Ask yourself. If most of your meals are 10/10 pleasure and 1/10 fuel that's not a very healthy lifestyle. Do you eat to live or do you live to eat? As Benjamin Franklin once asked. What can you do? - Start recognizing if you're hungry or eating out of habit - Stop eating to cure boredom, or to "have fun" - Try fasting - Find other ways to socialize - Become aware of your food intake and how much you really need (Use MyFitnessPal) - Pursue your life purpose - Focus less on food Hope you enjoyed! Let me know in the comments how you resonated with this and if you have any questions. Talk soon, Mario Website: https://www.tomic.com Client Results: https://www.tomic.com/clients/ Free Facebook Group: https://www.tomic.com/group/ Instagram: https://www.instagram.com/mariotomich Facebook Page: https://www.facebook.com/MarioTomicOfficial Music: Phlex - Take Me Home Tonight (feat. Caitlin Gare) https://www.youtube.com/watch?v=fGqNDZUTyeI

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Ketoslim Supreme Gummies are a popular weight management supplement that promises to support the ketogenic diet. These gummies are designed to help users achieve and maintain a state of ketosis, where the body burns fat for fuel instead of carbohydrates. With the growing popularity of the keto diet, many people are turning to supplements like Ketoslim Supreme Gummies to help them reach their weight loss goals.

The Science Behind Ketoslim Supreme Gummies

Ketoslim Supreme Gummies are packed with key ingredients that have been shown to support the body’s ability to enter ketosis. One of the main ingredients is beta-hydroxybutyrate (BHB), a ketone that helps the body produce energy from fat stores. By consuming BHB in supplement form, users are able to jumpstart their ketosis and experience increased energy levels and mental clarity.

In addition to BHB, Ketoslim Supreme Gummies also contain MCT oil, another key ingredient in supporting ketosis. MCT oil is a type of fat that is easily converted into ketones, providing a quick source of energy for the body. This, combined with the BHB, helps users stay in ketosis and burn fat more efficiently.

Other ingredients in Ketoslim Supreme Gummies include Garcinia Cambogia, a fruit extract that may help suppress appetite and boost metabolism, and green tea extract, which is known for its antioxidant properties and potential weight loss benefits. Together, these ingredients create a powerful formula that can support users in their keto journey.

How to Use Ketoslim Supreme Gummies

For optimal results, it is recommended to take two Ketoslim Supreme Gummies daily. These gummies can be taken at any time of the day, with or without food. It is important to stay hydrated and maintain a balanced diet while using this supplement to maximize its effects.

It is also important to note that results may vary from person to person. While some users may experience rapid weight loss and increased energy levels, others may take longer to see results. Consistency is key when using Ketoslim Supreme Gummies, so it is important to stick to the recommended dosage and not exceed the daily intake.

Before starting any new supplement regimen, it is always best to consult with a healthcare professional, especially if you have any underlying medical conditions or are taking medications. While Ketoslim Supreme Gummies are generally considered safe for most people, it is always best to err on the side of caution.

Customer Reviews and Testimonials

Many users of Ketoslim Supreme Gummies have reported positive results, including weight loss, increased energy, and improved mental clarity. Some users have even credited these gummies with helping them overcome weight loss plateaus and reach their goals faster than they thought possible.

One user said, “I have tried many diet supplements in the past, but Ketoslim Supreme Gummies are by far the most effective. I have been able to lose weight and feel great while following the keto diet. I highly recommend these gummies to anyone looking to support their weight loss journey.”

Overall, the feedback on Ketoslim Supreme Gummies has been overwhelmingly positive, with many users praising the product for its ability to help them stay on track with their keto diet and achieve their desired results.

Conclusion

Ketoslim Supreme Gummies offer a convenient and tasty way to support the ketogenic diet and promote weight loss. With a powerful formula that includes BHB, MCT oil, Garcinia Cambogia, and green tea extract, these gummies are designed to help users enter ketosis and burn fat more efficiently. While results may vary, many users have reported positive outcomes when incorporating Ketoslim Supreme Gummies into their daily routine.

Whether you are just starting out on the keto diet or are looking for an extra boost to help you reach your weight loss goals, Ketoslim Supreme Gummies may be worth considering. Consult with a healthcare professional before starting any new supplement regimen, and remember to stay consistent and patient as you work towards achieving your desired results.

FAQ:

Q: Are Ketoslim Supreme Gummies safe to use?

A: Ketoslim Supreme Gummies are generally considered safe for most people. However, it is always best to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying medical conditions or are taking medications.

Q: How quickly will I see results with Ketoslim Supreme Gummies?

A: Results may vary from person to person. Some users may experience rapid weight loss and increased energy levels, while others may take longer to see results. Consistency is key when using Ketoslim Supreme Gummies, so it is important to stick to the recommended dosage and not exceed the daily intake.

Q: Can I take Ketoslim Supreme Gummies if I am not following a keto diet?

A: While Ketoslim Supreme Gummies are designed to support the ketogenic diet, they can still be used by individuals who are not following a keto diet. The key ingredients in these gummies may help boost metabolism and suppress appetite, even if you are not in a state of ketosis.

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