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Dr. Anand Thakkar from Chicago Weight Loss and Vitality Clinic is back with us tonight to share some facts behind semaglutide being used as a weight loss medication. He says that Ozempic is probably the most popular form of semaglutide but that it isn’t a great solution long term. Studies show that it helps you lose weight at first, but the weight will come back when you stop taking the medication. Long term side effects are still unclear, but Dr. Thakkar says that medication can be a great first step when it comes to obesity just not a one stop cure. For more information about Chicago Weight Loss and Vitality Clinic, check out their website at chicagoweightlossclinic.com. Sponsored By Chicago Weight Loss and Vitality Clinic Stay informed about Rockford-area news, weather, sports and entertainment! Follow WTVO Eyewitness News on our website and social channels: http://www.mystateline.com http://www.facebook.com/myeyewitnessnews http://www.twitter.com/mystateline

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I was active—running 25+ miles, doing yoga, and high intensity interval training (HIIT)—but still missing the key pillars to lose and maintain weight. I learned that losing weight and keeping it off isn't just about movement! The secret? The three pillars of healthy living: Movement, Tracking, and Accountability. When I embraced these, everything changed. And yes, you can still enjoy your favorite foods! I'm Jonny, a lifelong athlete with asthma. I created this channel to share with you my fitness journey as an athlete with asthma since birth. My goal is to teach through my experience. I am not an expert nor a healthcare professional. DISCLAIMER: THIS INFORMATION IS MY OPINION AND IS NOT INTENDED TO BE A SUBSTITUTE FOR YOUR HEALTHCARE PROVIDER. PLEASE CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. If you liked the video, please make sure to give it thumbs up and subscribe to my channel and ring the notification bell 🔔 so you won't miss my new videos. Don’t forget to share with your friends and family. I would love to hear from you, comment down below. Thanks for watching. #athletewithasthma #asthma #HealthyLiving #WeightLossTips #FitnessJourney #Weightloss #Accountability

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It is not tolerable to start the Semaglutide at 2mg from the start. Most clients c/o nausea, vomiting, feeling fatigued and not able to exercise. See our other video about Semaglutide dosing for weight loss.

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Cycling is the BEST weight loss aka fat burning exercise around. Heck, its not even exercise when you make it a LIFESTYLE like riding to work, riding with your kids, riding to do errands etc. The BEST most dramatic weight loss transformations I have seen is when an individual be it male or female, younger or older grabs the high carb low fat vegan fruit focused lifestyle by the handle bars and jumps on a nice crisp new properly fitted road bike and pedals off into the horizon. Literally. Ive done lots of videos on the benefits for health & weight loss on a high carb low fat raw foods style vegan lifestyle. When you focus just on diet you miss out on the other VITAL facets involved in PERMANENT weight loss. What are these vital fat burning lifestyle tips? Its early nights, drinking enough for clear urine, doing b12 shots if you have low levels etc. Its eating high calories from whole food plant carbs with fruit being the BEST. Why high calorie? So you ALWAYS have enough glycogen to live the adventure!! Why low fat? So your not suffering form lipidemia and having 'heavy legs' and losing motivation and having to rely on caffeine like so many of low carb paleo diet primal diet low carb diet noobs do. SMASH in the carbs like its your last meal on earth. Keep it low sodium, high carb, low fat NO OIL NO ANIMAL PRODUCTS and enjoy the good times ahead. Thanks for watching. Leave your comments down below. If you liked the content please subscribe: http://www.youtube.com/subscription_center?add_user=durianreider My channel: http://www.youtube.com/user/durianreider/featured Sleep, water, sugar sufficiency must be the daily focus. Sun + sport must be the weekly focus. Making the world a better place for humanity, the animals and the environment must be the life focus. Here are some more tips from Durianrider & Freelee One MUST get consistent early nights to ensure success on a healthy weight loss lifestyle. More early nights means a healthier and faster metabolism + you will have greater nerve energy for the next day as your organs get the rest they need to function healthfully. High carb low fat fruit based lifestyles work wonders for long term weight loss transformations. Ive NEVER seen a fat fruit or rice muncher EVER. People sneak in fat and wonder why they get fat. Im talking FAT FAT not skinny fat cos someone doesnt move their body and they wonder why they dont have a tight stomach.

Weight loss transformation WILL happen when you do the right things. High carb, low fat, early nights, consistent hydration etc. Participate in your fav activities to build the toned body that you want. Its easy to lose weight but to build a toned body you MUST MOVE IT! :) AND eat enough carb calories so that the active adventure filled lifestyle is EASY to maintain!! So many people make the mistake of not eating enough carb calories DAILY!! Thats like wanting to be a big spender on 5$ a day! CHOW DOWN THE CARB CALORIES REGARDLESS OF YOUR WEIGHT!! My recommendations for anyone wanting to get fit + stay fit + gain muscle + burn fat is 10g of carbs per kg of bodyweight per day MINIMUM (even on days off) and 1g of carbs per kg of bodyweight per hour when you're out training. I personally drink enough water so Im pizz'n at least 10 times a day CLEAR and a few times a night. If my urine is yellow or straw, I just knock back a quart and Im good to go. Raw food diet vegan high carb low fat style based on fruit keeps you slim naturally. How to get a flat stomach, how to lose weight with raw foods.how to start a raw food diet? all these questions and more answered by Durianrider & Freelee on our channels. Thanks for watching! :) I am NOT Harley / Durianrider or Freelee, I simply support their cause. If you wish to visit his channel please go to http://www.youtube.com/user/durianriders/ http://www.youtube.com/user/Freelea or show support on his facebook page at https://www.facebook.com/pages/Durianrider/197363716986830 He gave explicit permission to re-upload this content. YOUTUBE / GOOGLE EMPLOYEES PLEASE NOTE Durianriders gave a statement on facebook regarding free upload and use of his content to spread the message: https://www.facebook.com/permalink.php?story_fbid=397764540280079&id=1973... Youtube video confirming the same: http://youtu.be/4FPNsOs9zsA You rock Durianrider!

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Yoga to Lose Belly Fat : The best abdominal exercises for you to get slim belly and have a flat stomach. Specific to this area because they are what make you burn more fat, and ideal if you're wondering how to lose weight quickly. In the abdomen fat it is highly concentrated. We could almost say that where before beginning to concentrate, and arrived at a point goes to the cartridge. There will be women this is not entirely true. In any case, some unsightly flab that harm your image is formed, and the clothes make you feel bad, and often you feel less confident. But this problem has a solution, like almost all, if you face and decide to remedy doing these yoga postures for slimming belly. Strengthen and tone the abdominal serves to lose fat and lose weight and control your gut belly, which will be tucked inward. As the visual effect is as if you lost weight even more. Drop by our Calorie Calculator to know that when you delete Yoga. Yoga for Slimming - Weight Loss, a Flat Belly and Nutritional Management in Tamil The practice of yoga for weight loss is not a secret, even, several studies have suggested that this ancient technique is very useful to improve your eating habits. Belly fat can be very difficult to remove and is one of the most difficult to remove that fat .The accumulation of fat in this area as well as being an aesthetic problem areas, it means a health risk. The fat in the abdominal region is indeed linked type 2 diabetes, insulin resistance , heart disease and some cancers. It is one of the most dangerous to keep stored fat so it is one of the most important areas where we must reduce fat places. More Yoga to Reduce Belly Fat in Tamil Videos and other health topics kindly subscribe our channel. Don't forget to checkout our video on the best foods to lose belly fat fast (in Tamil) here @ https://www.youtube.com/watch?v=beGn4loxB9c More Health Videos in Tamil Subscribe Our Channel : http://www.youtube.com/channel/UCEbADilsbPBsZ0yikWEGQBw?sub_confirmation=1 #24Tamil #TamilHealthTips