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🧬 Curious about Ozempic's real impact? Dr. Lee examines how semaglutide works and what clinical trials reveal about its effectiveness for obesity and type 2 diabetes. Through a faith-aligned lens, we explore ozempic side effects that mainstream discussions often overlook, helping you make an informed decision about your health journey. Whether you're considering this medicine or just staying informed, this video offers practical insights without the hype. 🩺 What is Ozempic, how does it work, and is it worth it if you don’t have diabetes? In this video, we break down how Ozempic works, how long it takes to lose weight, side effects to watch for, and whether it’s safe—or even sustainable—in the long run. If you’ve been asking “how long can you stay on Ozempic?” or “is it just another weight loss fad?”—you’re in the right place. Dr. Lee walks through the research, including what the STEP studies reveal, what doctors might not tell you, and why the results may not last unless you fix the root cause. You’ll learn: ✅ What Ozempic actually is (semaglutide) and how it works in the body ✅ If Ozempic is safe for weight loss without diabetes ✅ How long it takes to lose weight on Ozempic ✅ How long you’re expected to stay on it ✅ The side effects of Ozempic—both common and concerning ✅ The hidden financial and metabolic costs of staying on it long-term We also explore the truth behind the clinical trials—who funded them, what they measured, and what may have been left out. ✨ If you’re considering Ozempic—or already on it—this video will help you make an informed, balanced decision about your health. 🎥 Stick around to the end for a critical question: Are you managing symptoms, or building a system that actually lasts? Time Stamp: 00:00 - Intro 01:00 - What is Ozempic 01:20 - How it works 02:04 - Is it safe 02:20 - Risks and side effects you NEED to know 03:07 – Clinical trial results 05:39 - How long for results 06:25 - Long-term effects #Ozempic #HowOzempicWorks #SideEffectsOfOzempic #IsOzempicWorthIt #WeightLossWithoutDiabetes #OzempicForWeightLoss #GLP1 #DrLee #FlipTheScript Medical Disclaimer: Dr. Lee is a Doctor of Nursing Practice (DNP), earning her degree from Pacific Lutheran University in 2020. The title “Dr.” or “doctor” in this video refers to that academic credential and does not imply medical licensure as a physician. Dr. Lee is a licensed nurse practitioner with a clinical practice and health education background. However, she does not diagnose, treat, or manage individual patient care through this platform. Her content is created for general educational and informational purposes only. This video is not intended to serve as medical advice or to replace a consultation with your healthcare provider. No doctor-patient relationship is established by viewing this content. Always consult a qualified medical professional before changing your health regimen, medications, supplements, or treatment plan.

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PURCHASE UK: https://bit.ly/4d2Lotx PURCHASE UK: https://bit.ly/4d2Lotx ABOUT PROPER KETO CAPSULE Proper Keto Capsules UK is a dietary supplement that can help you lose weight successfully. This one-of-a-kind mixture contains an active substance known as 'ketones,' which are believed to boost weight loss by assisting the body in the breakdown of fat cells. This supplement also contains vitamins, minerals, and other nutrients that are necessary for optimal health. Proper Keto Capsules UK is a dietary supplement designed to assist individuals following a ketogenic diet. They come in a convenient gummy form, making them an attractive option for those who prefer not to take traditional capsules or pills. Proper Keto Capsules UK 1050 MG are natural capsules made of BHB and other natural components. They may burn stored fats in the different areas of the body like the belly, hips, thighs, chin, neck, and muscles. You may gain a toned body within some weeks by taking these capsules daily. Moreover, this natural weight loss product may make your body energetic for the whole day. The Proper Keto Capsules UK are not available for sale on the others store. You can get it from the official website only. PROPER KETO CAPSULE (EXPOSE 2024) - Proper Keto Gummies For Weight Loss (United Kingdom) PROPER KETO CAPSULE (EXPOSE 2024) - Proper Keto Gummies For Weight Loss (United Kingdom) PROPER KETO CAPSULE (EXPOSE 2024) - Proper Keto Gummies For Weight Loss (United Kingdom)

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Click Here to Subscribe: http://Bit.ly/ThomasVid Check Out NuPasta Featured in this Video: https://amzn.to/2xD5Lvj My Website: http://ThomasDeLauer.com Keto vs. Fiber | Everything You Need to Know about Fiber- Thomas DeLauer… Sources of Fiber on Keto: One avocado contains less than four net carbs, but a 13.5 g of fiber One ounce (oz) of chia seeds offers 10 g of fiber (and a net carbs total of 2 g) One tablespoon of ground flax boasts 2 g of fiber and 0 net carbs. A 1-cup serving of cauliflower veggie has only about 3 net carbs and 2 g of fiber. One oz of pumpkin seed kernels yields a little more than 1 g of net carbs, and nearly 2 g of fiber. 1 cup of broccoli has 6g total carb and 2.4g fiber A 100 g serving (3.5 oz) of raw spinach contains only 1.4 g net carbs and 2.2 g fiber A cup of raw asparagus (4.7 oz) 2.2 g net carbs and 2.8 g fiber Soluble fiber: Soluble fiber dissolves in liquids and becomes gel-like in the digestive tract It slows digestion, increases satiety, and when consumed with carbohydrates can slow intestinal absorption and can help minimize increases in postprandial blood glucose Soluble fiber is predominantly found in fruits and legumes, which are not advised on a ketogenic diet, and small amounts are found in vegetables Insoluble fiber: Insoluble fiber does not dissolve like soluble fiber does. This type of fiber stays intact and is responsible for what people refer to as “roughage” when speaking of fiber This type of fiber aids in digestion and promotes elimination of waste by the colon Benefits of Both: Feeling satiated or full longer after meals: Soluble fiber slows down how quickly foods are digested, meaning most people feel full longer after fiber-rich meals. Insoluble fiber physically fills up space in the stomach and intestines, furthering the sensation of being full. These properties can help people manage their weight. NuPasta (Glucomannan - soluble): Regular pasta is made with wheat, a starch which obviously has calories - NuPasta is made with the root of the konjac plant which is rich in dietary fiber and has no starch The absence of starch is the reason why NuPasta is so low in calories - full serving has 6g of carbs A full plate (210g) of regular cooked pasta contains about 300 calories and 2g of dietary fiber, the same amount of NuPasta contains 25 calories and 6g of dietary fiber - NuPasta is also gluten free All NuPasta products are made with water, non-GMO soy, and konjac Resistant Starch (Insoluble): Some starch is actually resistant to digestion, so that it passes through the digestive system unchanged - this type of starch is called resistant starch, and it functions like soluble, fermentable fiber in the gut A study published in the American Society for Microbiology found that a raw potato diet (RS2) caused human-derived fecal communities to show a major rise in Bacteroides and Eubacterium rectale (beneficial bacteria that thrive on RS2), due to the diet over-feeding them with their preferred food source References: 1) Chearskul S , et al. (n.d.). Immediate and long-term effects of glucomannan on total ghrelin and leptin in type 2 diabetes mellitus. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/19108925 2) Safety and Efficacy of Glucomannan for Weight Loss in Overweight and Moderately Obese Adults. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3892933/ 3) Kaats GR , et al. (n.d.). Konjac Glucomannan Dietary Supplementation Causes Significant Fat Loss in Compliant Overweight Adults. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/26492494 4) Anderson JW , et al. (n.d.). Health benefits of dietary fiber. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/19335713 5) Effects of Dietary Fiber and Its Components on Metabolic Health. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257631/ 6) Dietary fibre in foods: a review. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3614039/ 7) Ma?kowiak K , et al. (n.d.). Dietary fibre as an important constituent of the diet. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/26943307 8) Resistant Starch from High-Amylose Maize Increases Insulin Sensitivity in Overweight and Obese Men | The Journal of Nutrition | Oxford Academic. (2012, February 22). Retrieved from https://academic.oup.com/jn/article/142/4/717/4630912 9) Hylla S , et al. (n.d.). Effects of resistant starch on the colon in healthy volunteers: possible implications for cancer prevention. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/9440388

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Boost Your Health with Herbion Naturals Apple Cider Vinegar Gummies! Discover the ultimate health companion with Herbion Naturals Apple Cider Vinegar Gummies! Packed with a powerful blend of Apple Cider Vinegar, Folic Acid, Pomegranate, Beetroot, and Vitamin B12, these nutrient-rich gummies are designed to support overall wellness. Promote Good Gut Health: These gummies aid in forming red blood cells and help maintain a healthy metabolism for optimal energy. Immune Support & Antioxidants: Loaded with antioxidants, they protect your cells from free radical damage while supporting a strong immune system. Vegan-Friendly Formula: Made with pectin instead of gelatin, they’re vegan, gluten-free, and perfect for adults looking to stay healthy. Delicious Apple Flavor: Enjoy all the benefits of Apple Cider Vinegar without the harsh taste—just one gummy a day for a flavorful health boost!

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Queen Latifah is a renowned actress, singer, and producer in the entertainment industry. Over the years, she has been known for her talent, charisma, and confidence. However, like many people, Queen Latifah struggled with her weight and overall health. In recent years, she has made significant changes to her lifestyle, resulting in a noticeable weight loss and improved health. Her journey is not only inspiring but also serves as a motivation for others who are looking to make positive changes in their own lives.

Queen Latifah’s Motivations

Queen Latifah’s motivations for losing weight and improving her health are multi-faceted. One of the main reasons behind her decision to focus on her health was her own well-being. She realized that being overweight was affecting her energy levels, overall health, and quality of life. Additionally, as a public figure, Queen Latifah wanted to set a positive example for her fans and followers. She understood the impact her actions could have on others, especially those struggling with similar challenges.

Another important motivation for Queen Latifah was her desire to have longevity in her career. As an actress and performer, maintaining good health is essential for her to continue working and pursuing her passion. By taking control of her health and weight, Queen Latifah was not only investing in herself but also in her future career opportunities.

Furthermore, Queen Latifah’s personal growth and self-improvement journey played a significant role in her decision to focus on her health. She viewed the process of losing weight and becoming healthier as a way to challenge herself, push her limits, and grow as an individual. This mindset shift helped her stay motivated and committed to her goals, even when faced with obstacles and setbacks.

Queen Latifah’s Methods

Queen Latifah’s weight loss journey involved a combination of healthy eating, regular exercise, and lifestyle changes. One of the key aspects of her approach was adopting a balanced and nutritious diet. She focused on incorporating more whole foods, fruits, vegetables, lean proteins, and healthy fats into her meals. Queen Latifah also made an effort to reduce her intake of processed foods, sugar, and unhealthy snacks, which helped her manage her calorie intake and improve her overall nutrition.

In addition to making changes to her diet, Queen Latifah committed to a consistent exercise routine. She engaged in a variety of physical activities, including cardio, strength training, yoga, and dancing. By staying active and incorporating different types of workouts into her routine, Queen Latifah was able to burn calories, build muscle, and improve her overall fitness levels. Regular exercise also helped her stay motivated, boost her mood, and maintain her weight loss progress.

Alongside diet and exercise, Queen Latifah prioritized self-care, stress management, and mental well-being as part of her health improvement journey. She focused on getting enough rest, practicing mindfulness, and seeking support from friends, family, and health professionals. By taking a holistic approach to her health, Queen Latifah was able to address not only the physical aspects of weight loss but also the emotional and psychological factors that play a role in overall well-being.

Queen Latifah’s Impact

Queen Latifah’s weight loss and health improvement journey have had a positive impact on her life, career, and relationships. By prioritizing her health and well-being, she has experienced increased energy, stamina, and confidence, which have benefited her both personally and professionally. Queen Latifah’s transformation has inspired others to make positive changes in their own lives, showing that with dedication, perseverance, and support, anyone can achieve their health and fitness goals.

Moreover, Queen Latifah’s willingness to share her journey and be transparent about her challenges has resonated with many people who struggle with weight and health issues. Her authenticity and vulnerability have created a sense of connection and relatability, making her a role model for those seeking guidance, motivation, and encouragement on their own paths to wellness. Queen Latifah’s impact extends beyond her personal achievements, as she continues to inspire others to prioritize their health, embrace self-love, and strive for a better quality of life.

Overall, Queen Latifah’s weight loss journey is a testament to the power of determination, resilience, and self-care. Her story serves as a reminder that it is never too late to make positive changes, and that with the right mindset and support system, anything is possible. Queen Latifah’s motivations and methods for health improvement are not only inspiring but also serve as a source of empowerment for those who are on their own paths to transformation. As she continues to evolve and grow, Queen Latifah’s journey remains a beacon of hope and inspiration for anyone looking to make a difference in their health and well-being.

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