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⭐️ Start 2025 Standing Only Flat Tummy on The Girls Center App (No credit card required): https://geni.us/thegirlscenterapp Start your day with this gentle, low-impact standing routine designed to burn belly fat and energize your body. Perfect for beginners or those seeking a no-jump, joint-friendly workout, this quick routine combines core-focused moves and light cardio to help you slim down and tone up. Begin with Hip Swirls and Stepback Arm Circles to loosen up your core and shoulders, warming up your body for the session ahead. Move into Standing Side Crunch (L) and (R) to engage your obliques and strengthen your midsection. Add some flow with Push & Stepback, a dynamic exercise that works your arms and core simultaneously. Transition into Torso Twists and Side Slides (L) and (R) to target the sides of your abs, creating a sculpted waistline. Boost your heart rate with Lateral Raise Side Steps and Twist & Punch, combining cardio with core engagement. Finish strong with Hip Slides, Front Kicks, and Alt. Standing Side Crunches, wrapping up the routine with fat-burning movements that work your entire midsection. Stick with this standing routine daily to burn belly fat fast and feel energized throughout your day! 💪🔥 📝 EXERCISE LIST 📝 00:00 START of video 1:24 Hip Swirls 2:37 Stepback Arm Circles 3:49 Standing Side Crunch (L) 5:01 Standing Side Crunch (R) 6:14 Push & Stepback 7:26 Torso Twists 8:39 Side Slides (L) 9:53 Side Slides (R) 11:06 Lateral Raise Side Steps 12:19 Twist & Punch 13:33 Hip Slides 14:46 Front Kicks 15:59 Alt. Standing Side Crunches ┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄

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Meghan Trainor addresses all the talk about her body after stepping out at 'Billboard's Women in Music event in Los Angeles. In a lengthy Instagram post, the 'Made You Look' singer confesses to using a GLP-1 drug to help her bounce back after baby No. 2, telling her followers, 'I'm so glad I did it, because I feel great.' She also asks that the conversation around her weight end.

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Shocking celebrity weight loss transformations — see jaw-dropping before and after photos of famous stars who dropped major pounds! From Hollywood icons to pop stars, these dramatic celebrity weight loss journeys will inspire and amaze you. Watch as we reveal how much weight each celeb lost and their incredible transformations. Featuring celebrities like Selena Gomez, Kelly Clarkson, Chris Pratt, and more — updated with the some of the latest 2025 weight loss news. If you love celebrity news, body transformations, and inspiring stories, don’t forget to like, comment, and subscribe for more amazing celebrity content! #CelebrityWeightLoss #WeightLossTransformation #BeforeAndAfter #Celebs2025 #FamousWeightLoss #CelebrityTransformations #EntertainmentNews

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