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FULL DAY OF EATING BODYBUILDING BODY RECOMP EP. 5 Week 7 - My meal by meal full day of eating for shredding and gaining muscle (I'm doing body recomp after 5 weeks away from the gym and counting macros) . Just like my full day of eating bulking and cutting videos I'm still hitting specific macros - except I'm being a bit more lenient right now. The macros I'll be hitting in this video are 2500-2750 calories or 300 grams of protein, 275g carbs, and 50g of fat. ---------------------------------------------------------------------------------------------------------------- THINGS I USE ALL THE TIME: Blender: http://amzn.to/2kopSsK P28 Bread: http://amzn.to/2yqsjRL PB2 (Peanut Butter): http://amzn.to/2xjNa4t Whey Protein Powder: http://amzn.to/2tUiaaS Food Scale: http://amzn.to/2u7Fgg6 Liquid Sweetener: http://amzn.to/2vP1t4R Coconut Flour: http://amzn.to/2eXO8fU Low Carb Tortillas & Wraps: http://amzn.to/2otC39t Low Carb Pasta: http://amzn.to/2j4ygfe Calorie-Free Chocolate Syrup: http://amzn.to/2oJBg00 Body Weight Scale: http://amzn.to/2hlWjmy ---------------------------------------------------------------------------------------------------------------- Free 20 Mug Cakes E-Book: http://bit.ly/WeeklyRecipeNewsletter ---------------------------------------------------------------------------------------------------------------- Connect With Me! Instagram: https://www.instagram.com/thejoeduff/ Facebook: https://www.facebook.com/thedietchefjoeduff
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FAKE DIET QUEEN EXPOSED! 2D Animation 😱🍔 A 500-kilo weight loss influencer gets caught in a LIE when her nanny exposes her fake diet pills on live TV! 😳 This hilarious 2D animation cartoon reveals the shocking truth—she never lost weight! 🍔🔥 From secret hamburgers to a dramatic on-stage FAIL, this viral 2D animated story is a must-watch! Who else thinks this is the BIGGEST scam? 💀 #2DAnimation #CartoonDrama"*
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00:00 - Intro 00:29 - How to Get GLP-1 Drugs Covered by Employer Health Insurance: What You Need to Know 07:36 - Breaking News: Insurance Changes Affect GLP-1 Weight Loss Drugs – Patient Reactions and Implications 13:04 - Cruel Costs of Denying Anti-Obesity Medication: A Health Crisis in America 15:23 - Obesity Drug Prices Drop but Supply Challenges Persist | What You Need to Know 1. How to Get GLP-1 Drugs Covered by Employer Health Insurance: What You Need to Know Struggling to afford GLP-1 medications like Ozempic, Wegovy, or Mounjaro for weight loss or diabetes? This video breaks down exactly how you can improve your chances of getting these breakthrough drugs covered by your employer health insurance. We cover: • Why GLP-1 medications are changing obesity and cardiometabolic care in the US • The key obstacles that keep most employer-sponsored health plans from covering GLP-1s for weight loss—and how you can navigate them • What requirements you’ll likely face (BMI thresholds, case management, prior authorization, and more) • How employer and employee cost-sharing could make GLP-1 access more affordable—if insurance plans adopt new pricing models • Tips for talking to your HR department or benefits manager about adding GLP-1 coverage • The impact of recent policy changes: FDA rules, Medicare/Medicaid coverage, and calls for lower drug pricing With nearly 88% of American adults metabolically unhealthy, improving access to GLP-1 drugs could be transformative. Learn the latest evidence, real numbers on eligibility, and what to expect if you pursue coverage through your employer’s health plan. Keywords: GLP-1, employer health insurance, obesity drugs, Ozempic, Wegovy, Mounjaro, diabetes medications, healthcare access, insurance coverage, prescription drug costs, employee benefits, health policy, prior authorization, weight loss medication, cardiometabolic health. Watch now to arm yourself with information, actionable steps, and the latest insurance trends! 2. Breaking News: Insurance Changes Affect GLP-1 Weight Loss Drugs – Patient Reactions and Implications Major insurance changes are set to impact GLP-1 weight loss drugs like Zepbound and Wegovy, sparking debates over patient access and healthcare policy. As CVS Caremark removes coverage for Zepbound, patients face challenges in managing their weight, with concerns over medication efficacy, insurance coverage, and long-term health outcomes. The shift highlights tensions between drug manufacturers, insurers, and patients, emphasizing the need for equitable healthcare solutions. This article explores the implications of these changes, the role of pharmacy benefit managers, and the ongoing struggle for patient-centered care in obesity management. 3. Cruel Costs of Denying Anti-Obesity Medication: A Health Crisis in America This video explores the devastating consequences of insurers denying access to life-saving anti-obesity medications, highlighting the intersection of public health, economic inequality, and corporate greed. It delves into the personal journey of a person battling obesity, the role of Big Food in fueling the obesity epidemic, and the long-term health benefits of these drugs. The discussion emphasizes the need for systemic change to ensure equitable access to critical healthcare resources. #Obesity #Healthcare #PublicHealth #Medicare #বাংলা 4. Obesity Drug Prices Drop but Supply Challenges Persist | What You Need to Know Discover the latest updates on obesity treatments like Wegovy and Zepbound. While drug prices are decreasing, access remains limited for many patients due to coverage gaps and high costs. Learn about insurance coverage, the rise in demand for GLP-1 medications, and potential future price reductions with new pill versions. Stay informed on the challenges and developments in obesity medication accessibility and affordability.
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To get an amazing start to this Friday, we have a new workout for the little ones, in which they'll perform exercises for their entire bodies in only 15 minutes!! These routine with no repeats are special for kids, because they'll not feel bored at all, since at each moment of the workout a new exercise will be performed. With this workout, kids will burn many calories all over their bodies, making sure they can stay healthier and stronger than ever! Let's get the kids and start this new workout! 💪 TIMECODES: 00:00 Running Man 00:51 Rest 01:13 Squat And Kick 02:07 Rest 02:30 Ski Jacks 03:21 Rest 03:43 Lateral Step Reach 04:34 Rest 04:56 Reach And Squat 05:47 Rest 06:39 High Knee Chops Left 07:30 Rest 07:53 High Knee Chops Right 08:44 Rest 09:06 Forward Jump 09:55 Rest 10:17 Victory Squat 11:06 Rest 11:28 Ski Hops 12:17 Rest 12:40 Body Extensions
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Anna and Samantha Martin are two sisters who became well-known entrepreneurs after appearing on the popular television show Shark Tank. Their product, a revolutionary Keto diet supplement, caught the attention of the investors and viewers alike. The sisters’ journey from creating the product in their own kitchen to securing a deal with one of the sharks is an inspiring tale of determination and success.
The Creation of the Keto Supplement
Anna and Samantha Martin had always been interested in health and wellness. They both struggled with weight loss and tried various diets with little success. When they discovered the Keto diet, they were amazed by the results but found it challenging to stick to the strict eating plan. This led them to research and develop a supplement that would support the body in entering ketosis more easily, making it simpler for people to follow the Keto diet successfully.
The sisters spent months experimenting with different ingredients and formulations until they finally created a product they were proud of. They named it the Keto supplement and began taking it themselves to test its effectiveness. They were thrilled with the results and knew they had created something special that could help others on their weight loss journey.
After seeing the positive impact the Keto supplement had on their own lives, Anna and Samantha decided to share it with the world. They started selling the product online and quickly gained a loyal following of customers who raved about its benefits. The sisters were determined to take their business to the next level and knew that appearing on Shark Tank could help them achieve their goals.
The Shark Tank Experience
When Anna and Samantha Martin walked onto the Shark Tank stage, they were nervous but excited to pitch their Keto supplement to the investors. They shared their personal story and explained how the product worked, highlighting its unique benefits and the potential for growth in the health and wellness market. The sharks were impressed by the sisters’ passion and the results they had achieved with the product.
Several of the sharks expressed interest in partnering with Anna and Samantha, seeing the potential for the Keto supplement to become a game-changer in the industry. After a heated negotiation, the sisters finally agreed to a deal with one of the sharks that would help them scale their business and reach even more customers. It was a dream come true for Anna and Samantha, who had worked tirelessly to bring their vision to life.
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Following their appearance on Shark Tank, Anna and Samantha Martin’s Keto supplement experienced a surge in popularity. The exposure from the show helped them attract new customers and expand their reach into new markets. The sisters were grateful for the opportunity and knew that they had made the right decision to take their business to the next level.
Continued Success and Impact
Since their time on Shark Tank, Anna and Samantha Martin have continued to grow their business and inspire others with their story. They have expanded their product line to include other health and wellness supplements, all designed to support people in living their best lives. The sisters are passionate about helping others achieve their health goals and are committed to providing high-quality products that deliver real results.
Anna and Samantha have become role models for aspiring entrepreneurs, showing that with hard work and determination, anything is possible. Their journey from creating a Keto supplement in their kitchen to building a successful business is a testament to their resilience and ingenuity. The sisters are grateful for the opportunities they have had and are excited to see what the future holds for their brand.
In conclusion, Anna and Samantha Martin’s story on Shark Tank is a powerful example of how passion and determination can lead to success. Their innovative Keto supplement has helped countless people achieve their weight loss goals and improve their overall health. The sisters’ journey from creating the product to securing a deal with the sharks exemplifies the spirit of entrepreneurship and the impact that a great idea can have on the world. Anna and Samantha’s story serves as inspiration for others to pursue their dreams and create positive change in the world.
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🚨 The Vitamin A Lie: Is your 'healthy' diet secretly toxic? 🍎 Thor Torrens drops mind-blowing truths about vitamin A toxicity and how it's affecting millions. 😱 From fortified foods to supplements, discover why this 'essential nutrient' might be wreaking havoc on your health. Learn about: • The shocking history of vitamin A research 🔬 • How everyday foods could be overloading your system ⚠️ • The surprising link between vitamin A and autoimmune diseases 🦠 • Why liver supplements might be doing more harm than good 💊 Thor shares his personal journey and eye-opening insights that could change your approach to nutrition forever. Don't miss this game-changing episode that challenges everything you thought you knew about 'healthy' eating! Watch now and subscribe for more insider health secrets. 🔔 Join the conversation and take control of your wellness journey with Digital Social Hour! 💪 #VitaminA #HealthMyths #NutritionTruths #DigitalSocialHour #SeanKelly #ThorTorrance #AutoimmuneDiet #HealthyEating #WellnessTips #functionalmedicine #supplementregulations #integrativemedicine #vitamina #toxicitysymptoms #medicalresearch #autoimmunedisease #autoimmuneeyedisease #autoimmuneprotocol #systemiclupus CHAPTERS: 00:00 - Vitamin A Toxicity Explained 04:59 - BetterHelp Sponsorship 06:18 - Grant Genereux: Chronic Kidney Disease Recovery 09:02 - Risks of Seasonal Plants and Smoothies 10:27 - Carrots and Vision: Debunking the Myth 13:30 - Understanding Vitamin A Overdose 19:54 - Accutane and Its Effects 21:50 - The Toxicity of Vitamin A 23:35 - The Supplement Industry Insights 29:00 - Health Improvement Strategies 32:31 - The Truth About Parasite Cleanses 36:50 - The Truth About Ashwagandha 38:40 - Benefits of Organic Eating 42:37 - The Role of Coffee in Health 46:34 - Baking Soda Uses and Myths 47:41 - Bill Gates and Health Discussions 49:17 - Realities of Vitamin A Toxicity 56:35 - Concepts of Reverse Aging 1:00:18 - Thors Community Overview 1:01:07 - Conclusion and Wrap-Up APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Thor Torrens https://www.instagram.com/thortorrens https://thortorrens.com/ SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/
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Sharing the steps to body recomp and how to lose fat, gain muscle! These are things I wish I knew sooner. Hope you find this helpful! Sending lots of love, Liv x Early Access to my New Program: https://flowness.club follow me on: Instagram: www.instagram.com/oliviajarviss/ TikTok: www.tiktok.com/@oliviajarviss For business inquiries: [email protected] studies I mentioned: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10620361/ https://journals.lww.com/nsca-scj/fulltext/2020/10000/body_recomposition__can_trained_individuals_build.3.aspx https://pubmed.ncbi.nlm.nih.gov/35250604/
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Day 1 of the Challenge : 14 Days Belly Fat loss Challenge: LOSE BELLY FAT | Day 2- 14 Days Belly Fat loss Challenge: LOSE BELLY FAT | Day 2 https://youtu.be/l0N1lfzZPt0 Day 3-14 Days Belly Fat loss Challenge: LOSE BELLY FAT | Day 3 https://youtu.be/tIpdSxsUIv0 Day 4: https://youtu.be/OoTZmOXIAls?si=woBniucXXDlnt0lm Day 5:https://youtu.be/O4p8pechZfg Day 6:https://youtu.be/jPjY7QwdsAw Day 7:https://youtu.be/vM2nPL4aWOc Day 8:https://youtu.be/8cIumWdy0EM Day 9:https://youtu.be/Lk9AN_LJhio Day 10:https://youtu.be/XKK7V0aMiEY DIET TO BE FOLLOWED: https://youtu.be/Qg6fPROJ5uM Join us for our 14 Days Belly Fat Loss Challenge! It’s Day 7, Let's do this together! Welcome to this dynamic 14-Day Ab and Side Workout Challenge! In just 20 minutes a day, you can embark on a transformative journey to a stronger core and sculpted obliques. Whether you're a fitness enthusiast or a beginner, these workouts are designed to cater to all levels. 🔥 Core Strengthening: These daily 15-minute workout videos are crafted to engage and strengthen your entire core, targeting your upper and lower abs, obliques, and lower back muscles. Get ready to feel the burn while experiencing a balanced and comprehensive core workout. 💪 Achievable Fitness: I've made sure that these routines are both challenging and doable, so you can easily incorporate them into your daily schedule. No matter your current fitness level, you can join us on this journey. 🌟 Track Your Progress: I'll provide you with practical tips on how to monitor your progress over the 14 days, keeping you motivated and excited to see your results. 🏋️♀️ Achieve Your Fitness Goals: Whether you're aiming for a six-pack, better posture, or increased confidence, this challenge is designed to help you reach your fitness objectives. Ready to start your journey to a stronger, fitter core? Subscribe, like, and share this video with friends who want to join you on this exciting challenge. Let's embark on this path to a healthier you with just 20 minutes a day. Don't miss out—hit that subscribe button now! #AbsWorkout #ObliquesWorkout #CoreStrength #14DayChallenge #FitnessJourney #15MinuteWorkout #StrongerCore #FitnessGoals #OnlineWorkoutCommunity #SculptedObliques
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Semaglutide is a medication that has gained popularity in recent years for its potential to aid in weight loss. Originally developed as a treatment for type 2 diabetes, semaglutide has shown promise in helping individuals shed excess pounds when used at higher doses. This article will explore the scientific insights into how semaglutide works for weight loss, shedding light on the mechanisms behind its effectiveness.
How Semaglutide Works in the Body
Semaglutide belongs to a class of medications known as glucagon-like peptide-1 (GLP-1) receptor agonists. These drugs mimic the action of a hormone called GLP-1, which is naturally produced in the body in response to food intake. GLP-1 plays a crucial role in regulating blood sugar levels, insulin release, and feelings of hunger and fullness.
When semaglutide is injected into the body, it binds to GLP-1 receptors on cells in the pancreas, digestive system, and brain. This binding activates a cascade of biological processes that work together to promote weight loss. One key mechanism is the suppression of appetite, as semaglutide signals to the brain that the body is full and does not need more food.
In addition to reducing hunger, semaglutide also slows down the emptying of the stomach, which helps individuals feel fuller for longer periods after eating. This delay in gastric emptying can lead to smaller meal sizes and reduced overall calorie intake, aiding in weight loss efforts. Furthermore, semaglutide may also increase the body’s sensitivity to insulin, allowing for better regulation of blood sugar levels and potentially facilitating weight loss.
Impact of Semaglutide on Metabolism
Besides its effects on appetite and food intake, semaglutide can also impact metabolism in ways that contribute to weight loss. Some studies have shown that this medication can increase the body’s energy expenditure, or the number of calories burned at rest. By enhancing metabolic rate, semaglutide may help individuals burn more calories throughout the day, even without exercise or physical activity.
Moreover, semaglutide has been found to reduce the deposition of fat in the liver and other organs, which is commonly associated with obesity and metabolic disorders. By promoting the breakdown of stored fat, semaglutide can help individuals lose weight and improve their overall metabolic health. These metabolic effects of semaglutide make it a promising option for individuals struggling to achieve weight loss through diet and exercise alone.
Furthermore, semaglutide may have a positive impact on cardiovascular health, as some research suggests that it can reduce the risk of heart disease and stroke in individuals with obesity and diabetes. By improving various metabolic parameters, such as blood pressure, cholesterol levels, and inflammation, semaglutide may offer holistic benefits beyond weight loss alone.
Potential Side Effects and Considerations
While semaglutide can be an effective tool for weight loss, it is important to be aware of potential side effects and considerations associated with its use. Common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation, which may occur especially at the beginning of treatment and tend to improve over time.
Additionally, semaglutide may have rare but serious side effects, such as pancreatitis, gallbladder disease, thyroid tumors, and allergic reactions. Individuals considering semaglutide for weight loss should consult with a healthcare provider to assess their suitability for treatment and monitor for any adverse effects during therapy.
Furthermore, semaglutide is typically prescribed as part of a comprehensive weight loss program that includes dietary modifications, physical activity, and behavioral counseling. It is essential to adhere to these lifestyle changes to maximize the benefits of semaglutide and achieve sustainable weight loss outcomes.