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► ► FREE GIFT: https://www.diabeticstalk.com/go/freebook ► ► Join this channel to get access to perks: https://www.youtube.com/channel/UCLCbX5vbK99fe22KoI88nOQ/join ► ► STORE: https://diabeticstalk.com/go/store 👍 We want to keep making informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :) ------------------------------------------------ 🛍️ Check out our selection of official diabetes awareness merchandise including apparel, drinkware, stickers, and more! (Only available in certain countries) ► ► https://www.diabeticstalk.com/go/store ------------------------------------------------ 🔎 In this video, we’re about to share the 3 best supplements to lower blood sugar quickly. 3️⃣ Berberine Berberine has the ability to lower HbA1c levels by 12%, while also improving blood lipid levels. It can also be can be effective at enhancing blood sugar control when paired with diabetes medications such as metformin. 2️⃣ Vitamin D Vitamin D increases the body’s responsiveness to insulin by improving the health of pancreatic cells. It not only strengthens bones and muscles, it aids the immune system and decreases the risk of heart disease. 1️⃣ Magnesium Magnesium is utilized in the body’s insulin secretion process, and it can help regulate the absorption of glucose in the blood. Increasing your magnesium intake by an extra 50 milligrams may help further decrease your fasting blood sugar by an extra 3% for each time of use. -------------------------------------------------------------------------- ⏰ Timestamps 01:16 ► Berberine 03:06 ► Vitamin D 06:41 ► Magnesium -------------------------------------------------------------------------- ▶️ More Videos You Might Like: ▪ Top 8 Foods That Diabetics Can Eat Freely ► https://youtu.be/Q9dDzQMulec ▪ Can Eating Eggs Help CLEAN Your Arteries? ► https://youtu.be/CJ4DhQ2NTdU ▪ 4 High Protein Foods For Blood Sugar Control ► https://youtu.be/l6-hYsdxT1U ▪ How Insulin and Glucagon Regulate Blood Sugar Levels ► https://youtu.be/mEcWVylrYOI ------------------------------------------------------------------------- DISCLAIMER: No part of this channel may be reproduced, transmitted, or distributed in any form or by any means, electrical or mechanical, including recording, or by any information storage or retrieval system without permission in writing from DiabeticsTalk.com. The information contained in this channel is provided ‘as is’ without warranty of any kind. The entire risk as to the results and the performance of the information is assumed by the user, and in no event shall Diabetics Talk be liable for any consequential, incidental, or direct damages suffered in the course of using the information in this channel.

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Did you know Berberine not only boosts GLP-1 for appetite control and improved insulin sensitivity, but it also acts as a prebiotic? 💡 By specifically nourishing the beneficial gut bacteria *Akkermansia muciniphila*, Berberine enhances GLP-1 production, aiding in better metabolic health and weight management. This bacteria thrives on the mucin in your stomach lining, leading to a unique synergy that amplifies the metabolic benefits of Berberine. 🌱💪 Support your gut health and metabolism with Berberine, and unlock a healthier you from the inside out! 🌟 #NootropicsDepot #QualityIsEverything #nootropics #naturalsupplementsthatwork #shorts #Berberine #GutHealth #Prebiotic #MetabolicBoost #GLP1

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http://www.VigorGroundFitness.com I travel a lot and it has taken time and a lot of mistakes to figure out what works for me on the road. Intermittent fasting is one of the best ways to keep insulin flat so you are burning fat and staying aware, then having light meals and snacks after you break your fast followed by a BIG meal in the evening. This is in line with your hormones and optimally burns fat and maintains muscle. Its great because when you travel usually the first part of your day is spent at airports and on the road, so you drink water and tea and break the fast with a shake, greens drink, etc.

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