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Diet Pill live #1 #2(Garage Day-Punk Night ) live в клубе проект О.Г.И. снято Ростокиным Саяной и Юнасовым с монтажем не заморачивался особо)

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Weight loss exercises at home part 401#yoga #weightloss #fitnessroutine #short #reducebellyfat #bellyfatloss #exercise #diet #shorts #youtubeshorts video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: Plant-based diets tend to be alkaline-forming. This may help protect muscle mass and reduce the risk of gout and kidney stones. The pH of one's urine can be estimated with natural pigments using kitchen chemistry. Now I have low-flow toilet, so there's very little water in the bowel to start with. The effect might not be as dramatic if diluted in a larger quantity of water. More bathroom chemistry can be found in Pretty in Pee-nk (http://nutritionfacts.org/video/pretty-in-pee-nk/) and Asparagus Pee (http://nutritionfacts.org/video/asparagus-pee/). What does acid have to do with bones? You might have missed the prequel to this video, Alkaline Diets, Animal Protein, & Calcium Loss (http://nutritionfacts.org/video/alkaline-diets-animal-protein-and-calcium-loss). How else can we protect our muscles? We can eat healthy enough to avoid statin drugs (see Statin Muscle Toxicity, http://nutritionfacts.org/video/statin-muscle-toxicity/) and the neurotoxins that can cause movement disorders (Muscle Tremors & Diet, http://nutritionfacts.org/video/muscle-tremors-diet/). Superfood Bargains (http://nutritionfacts.org/video/superfood-bargains-2/) is the video in which purple cabbage takes the gold, though it was unseated in Biggest Nutrition Bang for Your Buck (http://nutritionfacts.org/video/biggest-nutrition-bang-for-your-buck/). Why do I always go on and on about dark green leafy vegetables? Check out my 58 videos on greens (http://nutritionfacts.org/topics/greens/) and find out! Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/testing-your-diet-with-pee-purple-cabbage/ and he'll try to answer it! Image Credit: Fundamental Photographs, diy.org, wallpapercraze.com, Listentoreason via flickr, and Biusch via Wikimedia. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org

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MYKETOSYS uses advanced medical approaches to ketosis and a balanced formula that gives you everything you need. Electrolytes to stay hydrated, herbs to ward off “keto flu”, and vitamins and minerals to protect and enhance your body’s functions. …With The Complete MYKETOSYS System, Now You Have Everything You Need To MAKE KETO WORK For You! DAY AND NIGHT CAPSULES – Take two MYKETOSYS capsules twice a day with water for exogenous ketones and fat burning 24/7. Day capsule: reduces hunger, hydrates, improves focus and energy. Night capsule: promotes sleep, boosts immunity, and relaxes. ✔ACCELERATE WEIGHT LOSS – Reach ketosis faster than ever. Help your body burn fat and use it for energy – even burn fat while you SLEEP with our night capsule formula. ✔ACHIEVE PERFECT KETONE LEVELS – Keep your ketone levels perfectly balanced -- not too high or low -- using perfectly-formulated MYKETOSYS supplement & test your levels on-the-go with included lab-grade ketosis testing strips. ✔CONVENIENT DESIGN – MYKETOSYS is made in an FDA registered facility; blister card design for both Day and Night Capsules make staying in ketosis easier than ever – even if you are traveling. ✔AVOID KETO FLU-LIKE SYMPTOMS – Maintain a clear mind and high energy with unique formula designed to protect your nervous system and provide clean, long-lasting energy and focus. Learn more at: https://biophysiko.com

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Lose fat with fast workouts http://athleanx.com/x/fast-fat-loss Looking to lose fat for spring? We've got a killer 5 minute fat loss workout for you! Spring is here and it's time to burn off that winter fat. And the best way to do that is high intensity cardio! So today we've got a short, intense fat burning HIIT cardio workout for you, done with a kettlebell, but you can use a dumbbell as well for these kettlebell exercises. After nutrition, which is the most important consideration for fat loss, high intensity cardio is the next best thing to do for weight loss. Whether you're looking to lose a bit of fat before spring break or ramping up for summer, this fat burning workout is the ticket. This spring workout is easiest to do outdoors, and is very simple. Start by doing 8 kettlebell swings, a quick sprint, and then 6 kettlebell swings, sprint, 4 kettlebell swings, sprint, 2 kettlebell swings, sprint. This killer kettlebell workout will only take you a few minutes, but will help you burn calories and boost your metabolism in the hours following the workout. If you're interested in all the best tips and exercises to strengthen and tone every muscle group in your body, head over to www.athleanxxforwomen.com to get your Athlean-XX for Women fitness and nutrition program today. Get a sexy chest lift, not to mention amazing abs, back, shoulders, arms and legs in just 90 days! In the meantime, for other videos on healthy nutrition for women, workouts for women and supplements for women be sure to subscribe to our channel here on youtube at http://youtube.com/user/womensworkouts. For the men's Athlean-X program, check us out at: http://www.youtube.com/user/JDCav24 Finally...why not be everywhere we are? Connect with us in the following places LIKE US ON FACEBOOK ============================= http://facebook.com/athleanxxforwomen FOLLOW US ON TWITTER =========================== http://twitter.com/workoutforwomen FOLLOW US ON PINTEREST ============================= http://www.pinterest.com/workoutforwomen

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Me and my sis (it wasn't a good day for me to look good)

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Protein bars can be a total game changer on your weight loss journey, especially for those of us navigating GLP-1 diets with treatments like Mounjaro, Wegovy, Saxenda, Ozempic, or Zepbound! 🍫✨ In this video, I tested 9 different protein bar flavors to find the best and worst options for anyone making small wins toward their goals. From caramel peanut to key lime pie, I shared honest reviews with my family of seven—no holding back on those tastebuds! 😂 Some were surprisingly delicious, while others... well, let’s just say they didn’t hit the mark. Each bar contains: ✅20 grams of protein ✅No added sugar ✅200-220 calories per bar Protein can play such a key role in supporting progress with GLP-1 medications like tirzepatide, and finding the right bar is no small feat. Whether you’re craving something sweet like fudge brownie or need a lighter option like white chocolate almond, there’s something here for everyone. If I can tackle this journey with a few tasty snacks, so can you! 💪 Let’s celebrate small wins together, share tips, and stay focused on what matters most—your health and happiness. Which flavor are you excited to try, or do you have a go-to protein bar for your GLP-1 routine? Let me know in the comments! Your journey matters, and we’re in this together. 💚 Stay strong and keep going—you’ve got this! 🚀 #glp1 #glp1journey #glp1forweightloss #weightloss #weightlossjourney #weightlosstransformation #proteinsnack #busylifestyle #familyvlog #familytime CHAPTERS: 00:00 - Intro 00:35 - Caramel Peanut Recipe* 03:00 - Mint Chocolate Delight 04:50 - Fudge Brownie Treat 06:38 - Creamy Crisp Dessert* 08:57 - Birthday Cake Inspiration 11:22 - Rocky Road Flavor 12:39 - White Chocolate Almond Treat 15:18 - Caramel Cocoa Indulgence* 17:30 - Key Lime Pie Recipe* 20:53 - Banana Caramel Dessert** *Top Winners **Not Represented, but strongly recommended Join Mochi: Referral Code: 2gl47k ($40 off your 1st month membership) First Step: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=2gl47k Amazon Store Front: https://www.amazon.com/shop/allanda180 Culturelle: https://shareasale.com/r.cfm?b=209631... Discount Code (20% off): Allanda The Coldest Water Bottle: https://snwbl.io/coldest/ALLANDA180 Discount Code: Allanda180 Allanda shares her real-world advice and experinces while on a personal transformation through health and wellness. Allanda, documenting her journey losing nearly 75 lbs (and counting) using GLP‑1 medication, fitness routines, balanced eating, and lifestyle changes. Overall, Allanda 180 offers a relatable, no-nonsense look at long-term health, wellness, self-esteem, and style—rooted in real-life experiences and family responsibilities.